Emotions

The Top 100 Best Ways to Gain Emotional Prosperity

De: Ace McCloud

Narrado por: Joshua Mackey

Duración: 1 h y 47 m

Resumen del Editor

Are your emotions out of control? Do you long for peace of mind?

Whether you want to (1) know how to effectively manage your feelings, (2) harness the power of your emotions to your advantage, or (3) experience more happiness and peace of mind in your life, then this is the audiobook for you!

Don't lie awake at night flooded by worries and uncontrolled emotions.

This audiobook covers an incredible variety of strategies, techniques, tools, and tips that will hand you the ability to improve your emotional well-being. It would be highly negligent not to invest at least a little time and money to gain these skills.

Get out from under the tyrannical thumb of your negative emotions...once and for all.

Learn to spot and respond to the early warning signs of emotional distress before your feelings run away with you. Don't settle for an angry, depressed, out-of-control daily existence! Whatever thoughts and emotions are wreaking havoc inside you, this audiobook can help!

Boost your physical and emotional health.

Gain control over your emotions while you can. The danger is that some sustained emotions can damage you mentally, physically, and spiritually. The last thing you want is to be dependent solely on medications for your emotional stability. Discover strategies now that can drastically improve your emotional health going forward.

Turn your emotions to your advantage.

Learn how to use your emotional energy to think clearly and respond calmly but powerfully. Turn anger and anxiety into positive tools to help you weather the storms of life.

Take control of your mind and emotions.

Free yourself: buy it now!

©2015 Ace McCloud (P)2015 Ace McCloud

Controlling My Emotions, Wow!

Emotions is one issue that many people have never really understood including myself. Ace has written a wonderful book that's going to be very useful in my lifetime. I have learned several tips example been 'laugh and smile daily'. By laughing and smiling on a daily basis we get to have an emotional and physical release,isn't this great! .Get sociable is another tip. When we become sociable we normally get rid of loneliness and this is by interacting with others hence we suffer less anxiety and less period of low mood. This is a great lesson that I will surely apply. Grab this book and become great in managing your emotions. Well done Ace!

Your Emotions don't have to control you

You can control your emotions. It's not easy all the time. It's not easy most of the time. But using a book such as this one can help you gain at least some control and it will get easier over time. You have to build up a resilience within yourself and have the confidence to not let your circumstances or the other people in your life control how you feel. There are a lot of emotions we don't want, anger, jealousy, hatred, and it can be very difficult to fight against them. If you want to get better control of your emotions and the way you react to others, get this book.

Understand Your Emotions, and Take Hold

Where does Emotions rank among all the audiobooks you’ve listened to so far?

Before I listened to "Emotions," I had another audio book that was my favorite. I can honestly say that this book is my favorite. For the longest time I have suffered with Depression on top of Anxiety, and I did see my doctor. I have been on medication since.

What other book might you compare Emotions to and why?

I would have to compare "Emotions" to "Happiness," also written by Ace McCloud. As Ace said in the book "Sadness is essential, so we understand when we are happy." I use that phrase because happiness is an emotion.

What does Joshua Mackey bring to the story that you wouldn’t experience if you just read the book?

Joshua Mackey once again brings Ace's words to life. I like when he begins a book by saying, "I want to thank you for purchasing..." They are Ace's words said with feeling.

Was there a moment in the book that particularly moved you?

The most memorable scene in this book, is when Ace talks about "Awareness." I especially like #5, "What have you done today?" I am one of those people who beats themselves up because of what I call the "should of, would of, could of. I bully myself constantly, but now I will take Ace's advice, and start that journal. Maybe it will help me I am worth something.

Any additional comments?

Many people have been calling me lazy and ungrateful. Does anyone realize that when you are told that over and over again, you start to believe it? Well, it's true, but I need to take Ace's advice, and say, "I am a good person, who has always been there for my family!"

Use Your Emotions for Success and Prosperity

What did you love best about Emotions?

I liked how it took emotions, which are sometimes looked upon as hindering people, and turning them around to help ground people and make them successful.

What did you like best about this story?

I enjoyed the exercises that encouraged stability of emotions and how to identify when an emotion is in action. Sometimes you just don't realize your emotions are dictating what you do and what you say, and this book address that and much more giving you things you can do to keep emotions from taking over your life.

What does Joshua Mackey bring to the story that you wouldn’t experience if you just read the book?

Joshua Mackey makes this book come alive and talk to you as if your best friend is giving you advice. I have read this book too, but I very much enjoyed listening to it. Sometimes when you read, you gloss over things and when it is read to you; that doesn't happen. I got more out of it from having it read by Mr. Mackey.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Not really, but I did have an ah-ha moment about switching around your thinking and keeping emotion positive instead of negative. This is paramount in being a success and I think if more people read this part, we would have a more stable world.

Any additional comments?

You usually do not see how emotions are dictating what you do everyday. If you can harness the energy that emotions bring and change them to benefit your life, you have no other option but to be successful. This book teaches you how to do that. It is just a little thing you do, but it makes a world of difference.

Finally at peace with my emotions!

This is a great audio that has helped me a lot! I am finally at peace after struggling with so many negative emotions. This audio helped me take control of my mind and emotions and instead focus on the positive things in life and things I can be grateful for. The tapping techniques mentioned in here helped me the best, but the relaxation and forgiveness whee a big help as well. Highly recommended!

Get you emotions under control, be happy

We all know emotions can be overwhelming. I’ve struggled to control mine for quite some time. I would often find myself crying for no apparent reason or snapping at my loved ones for small missteps. Since reading Ace McCloud’s Emotions: The Top 100 Best Ways To Gain Emotional Prosperity, I can finally say I have my emotions in check. The easy to understand book offers a wide range of techniques for all personality types. It teaches you to understand your emotions, why you’re feeling them, which situations trigger them and how to focus on the positive rather than the negative. The part I found most helpful was the strategy of connecting with one’s body and learning how bodily sensations can be an indication of emotions. This book has changed my outlook and patience on life. I would recommend it to anyone looking to understand and conquer their emotions.

Getting in touch with Emotions

Emotions are one of those things that everyone in counters daily but most people aren't very good at dealing with. This audio book helps you not only with your own emotions but reacting to others emotions. It is filled with tips and exercises to help you start making progress right away. I personally like the routines provided and have added them to my nightly ritual. Give it a listen!

Helpful Exercises to Master Your Feelings

I’ll start by saying I read “Emotions” when I was at a bit of a low point; I have some generalized anxiety, and my life has a number of stressors at the moment. I tend to let my emotions get the better of me – I get SO sad and SO angry and SO anxious.

This book was very helpful. It lists 100 different exercises for maintaining good emotional health based upon an important premise – that emotions are neither good nor bad. I had never really considered that prior to listening to this book; I knew that anger can be healthy and that it can be good to cry, but I still considered anger and sadness to be negative emotions. This book presupposes that they are not negative emotions, but neutral, and when felt and dealt with properly, they can be just as beneficial as happiness.

The 100 exercises range in their usefulness, but they focus on giving yourself permission to feel your feelings, checking in on your mental state, watching how your body reacts to your emotional state, learning to say no to others and to forgive others, and taking care of yourself physically. I particularly liked the suggestion that you can change your physical posture to initiate an emotional change: can you feel happy if you’re slouched and scowling?

Regarding the audiobook, the narrator was enthusiastic and positive, and the reading was well-paced. A good buy.

Great book on your emotions

Any additional comments?

If you could have any help with getting through or over certain emotions or how to handle them, this book is the one for you. It has helped me in a great way and it is an amazing book! I suggest everyone to try it.

Learn to Control Your Emotions

We all let our emotions get the best of ourselves at times, but sometimes our emotions can make or break whether we succeed in good opportunities. Emotions by Ace McCloud helped me learn how to better control and understand my emotions so I never let them influence my decisions again. The exercises in this book are great and helpful. They're easy enough for anyone to try.