Time Management

Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel...

Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of...

AN INSTANT NEW YORK TIMES BESTSELLER This program is read by the author. "Burkeman and his irresistible British accent shifted my paradigm a couple centimeters . . . 'The day will never arrive when you have everything under control,' he calmly whispered in my ear, and I think I believed him." -...

Read by the authors. AN INSTANT NEW YORK TIMES BESTSELLER — MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're...

Psychologist Mihaly Csikszentmihalyi’s famous investigations of “optimal experience” have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with...

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves...

A New York Times, Washington Post, USA Today, and IndieBound bestseller "Brilliant and timely" — Oliver Burkeman ~ Do Fewer Things. Work at a Natural Pace. Obsess over Quality. ~ From the New York Times bestselling author of Digital Minimalism and Deep Work, a groundbreaking philosophy for...

A REESE'S BOOK CLUB PICK "A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."—Reese Witherspoon Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way... It started with the Sh*t I...

A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life....

Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line. In...

**Narrated by the Author!** Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start...

NATIONAL BESTSELLER Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “If you are a human being and you own a smartphone, you need this...

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

Master the legendary personal productivity system that has transformed millions of lives worldwide. Tired of ending each day feeling like you accomplished nothing that truly mattered? Your biggest goals keep getting pushed aside by endless distractions? Legendary success and productivity coach...

NEW YORK TIMES BESTSELLER A Times (UK) Best Book of the Year From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg...

"Abdaal's enthusiastic narration resonates, inspiring listeners to become amateur productivity scientists. Informative, motivational, and entertaining, this audiobook delivers an enlightening perspective on productivity."—AudioFile This program is read by the author. The secret to productivity...

Finish What You Start is a unique deep dive into the psychology and science of accomplishment, productivity, and getting things done. This is a guide to better understanding your brain and instincts for optimal results....

Bestselling author and personal development trainer Scott Allan wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to put off hard work.

Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method....

Whether you are busy dealing with a demanding job, raising kids, or coping with illness, simply finding the time to get organized can be a challenge. The 8-Minute Organizer to the rescue! Regina Leeds shows how anyone can organize their home with just a few minutes each day. She has tailored her...

Read by Author Jillian Jonhsrud Why do we have to work for 40 years and only retire once? Why can’t we take occasional career breaks to focus on the other areas of life that matter: family, friends, adventure, rest, hobbies, our health, and achieving long-held dreams? And what if there was a...

La sencilla y sorprendente verdad que hay detrás del éxito. ¿Alguna vez has pensado que ojalá pudieras dividirte para poder llegar a solucionar todos aquellos asuntos de tu vida que te apremian? Pues tienes que saber que no sería una buena idea.

Author and coach Thibaut Meurisse wants you to reclaim your focus. In his latest book, you’ll learn exactly how to develop laser-sharp focus so that you can complete your key projects and achieve your major goals....

NEW YORK TIMES BESTSELLER Learn the secret to making wise, biblical decisions that will put God first, give real peace in your life, and bring out the best you. Are you tired of living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Do you find...

"A powerful guide to turning ambition into action—by focusing not on willpower but on what matters most."—Charles Duhigg, author of Supercommunicators and The Power of Habit Setting goals is easy. Following through on them? A whole lot harder. It turns out, the secret to finishing what you...

**Narrated by the Author!** Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start...

Despite your best intentions, mornings can be stressful and chaotic before your feet even hit the floor. Your thoughts spiral and hope feels just out of reach. You long to wake up with joy and energy, believing that God's mercies really are new every morning, but you aren't sure how. With her...

45歳から始める「引き算」の人生の楽しみ方！　仕事から家族、お金まで「残された時間」の使い方とは？　日本人が苦手な「区切り」の上手なつけ方を紹介！

You read articles. You save podcasts. You buy books you plan to finish “someday.” Yet when you try to recall what you learned last week, it feels fuzzy. Motivation fades. Focus drifts. Growth feels inconsistent. The problem isn’t your intelligence. It’s your system. Micro Habits for Massive Knowledge introduces a powerful, science-backed approach to learning that fits into real life. Instead of demanding long study sessions or extreme discipline, this book shows you how just 10 intentional minutes a day can rewire your brain, strengthen memory, and build lifelong skills.

A guide to reclaim your focus and live with presence through practices that embrace your creativity and inspire you to live with awe It’s no secret that our attention is fractured. We look for distraction anytime we have a spare moment or feel bored or uncomfortable. We yearn to be fully...

En Más hábitos, menos dramas, César Lozano abre su vida y comparte los 10 hábitos que él mismo practica para cuidarse, sanar, vivir con mayor equilibrio emocional y relacionarse mejor con los demás… y consigo mismo. Además, incluye las investigaciones científicas que avalan cada hábito.

Deine To-do-Listen frustrieren dich? Dein Wochenplan scheitert schon am Montag? Klassische Zeitmanagement-Methoden bringen statt Entlastung nur noch mehr Stress? Heute sind kreative Chaoten wie du in der Arbeitswelt gefragter denn je. Unternehmen setzen auf Innovation, Tempo und Agilität. Und genau darin liegt dein Potenzial! Cordula Nussbaum, Deutschlands bekannteste Expertin für kreatives Zeitmanagement, räumt mit überholten Methoden auf und ersetzt sie durch alltagstaugliche Werkzeuge.

Ever felt like you keep starting over in life… but never actually moving forward? Picture this — finally breaking the cycle of procrastination, overthinking, inconsistency, and self-doubt, not through motivation or perfection, but through small daily shifts that actually stick. What if the real solution wasn’t a big life reset… but learning how to return to yourself, again and again, without guilt? Can you really change your habits, mindset, and discipline without becoming a “different person”? Yes. This book shows you how real change actually works — not in dramatic ...

Ever wished you could start building real self-discipline without feeling overwhelmed, stuck, or constantly starting over? Picture this - you begin following through on what you say you’ll do. Not perfectly, not all at once, but in a way that slowly becomes more natural over time. Less stress. Less guilt. More consistency in the areas that matter most to you. What if I told you there are simple ways to make that shift without completely changing your life overnight? This isn’t about extreme routines or unrealistic discipline. It’s a practical guide built around small, realistic ...

Are you successful on paper, but feel like you're drowning in reality? You work hard all day but constantly feel behind. Every morning starts with good intentions, but every evening ends with guilt over what you didn't accomplish and the family moments you missed. You’ve tried color-coded planners, 5 AM wake-up routines, and generic productivity hacks, but nothing sticks. Why? Because you don't have a time problem—you have a visibility problem. Every week, you get exactly 168 hours. No more, no less. The difference between driven leaders who thrive and those who barely survive isn't the...

The Parkinson’s Law Mastery for Time is a powerful, results-driven guide designed to transform how you use time, execute tasks, and achieve high-level productivity without working longer hours. Based on the principle that work expands to fill the time available, this book reveals why most people feel constantly busy yet struggle to produce meaningful results, and more importantly, how to reverse this dynamic through a structured Time Compression System. Instead of offering generic productivity advice, this book provides a complete, practical framework to help you take control of time by ...

If you’ve ever bought a planner… used it for a few days… and then completely forgot it existed—this book is for you. If you’ve tried to “just be more organized,” “be more disciplined,” or “stick to a routine”… and it never lasted—this book is for you too. Because the problem was never you. The problem was the system. Finally… A Planning System That Works With Your ADHD Brain Most planners are built for people who: Don’t struggle with overwhelm Can prioritize easily Follow routines consistently If that’s not you, you’re not alone. This book is designed ...

The 2026 AI Agent Revolution is here — and you don’t need to know how to code. Just two years ago, building intelligent automations meant hiring expensive developers. Today, any small business owner, freelancer, or solopreneur can build AI agents that handle email, content, sales, support, and operations — in under 30 minutes, with zero coding. This is the 2026 Edition of the practical no-code guide written for non-technical people who want real results. What you’ll build: An intelligent email triage system that sorts, drafts replies, and archives junk A Content Creation Machine ...

Success rarely belongs to the most talented. It belongs to the most prepared, making strategic preparation essential for anyone aiming to gain a competitive edge. Weaponize Your Preparation is a powerful guide to transforming preparation from a routine habit into a strategic advantage. This book explores how elite performers, leaders, athletes, and creators don't wait for opportunities — they build readiness long before the moment arrives. Through 21 focused chapters, this book reveals how preparation shapes confidence, eliminates hesitation, and creates dominance under pressure. From ...

If you feel like time is constantly slipping away—if you’re always running late, overwhelmed by simple tasks, or struggling to follow through no matter how hard you try—this book will change the way you understand time and how you manage it. Time Blindness and ADHD is not another generic productivity guide telling you to “try harder,” “be more disciplined,” or “just use a planner.” Instead, it reveals the real reason why time feels so difficult: your brain experiences it differently. And once you understand that, everything changes. This book introduces a practical, step-...

You don’t have a time problem. You don’t have a motivation problem. You have a boundary problem. You say yes when you mean no. You take on more than you should. You stay available longer than you want to. And over time, it starts to feel like your life is being shaped by everything except your own priorities. From the outside, it looks like you have it together. You’re reliable, capable, and easy to work with. People trust you. They come to you. They depend on you. But underneath that, something feels off. You’re stretched thin. Your time doesn’t feel like your own. Small things ...

Break down large goals into daily actions, track your progress, and discover how incremental progress generates significant, sustainable results. Have you ever felt stuck in front of a large project, with the sense that you are making very little progress, or no progress at all? That frustration is not a lack of discipline; it is the result of not having a method that turns enormous goals into concrete, manageable actions. This book teaches you how to break down any goal, no matter how ambitious, into small, clear, and actionable steps. You will discover how to plan micro blocks of time, ...

No aceptes un no por respuesta al vender" de Brendan Cosper redefine el rechazo no como un final, sino como el verdadero inicio de la negociación de élite. Esta obra desmantela la psicología de la resistencia, enseñando a transformar objeciones en acuerdos mediante el "jujutsu conversacional" y la reingeniería del valor percibido. Cosper entrega un arsenal táctico que abarca desde la persistencia ética hasta el blindaje post-venta, eliminando la persecución agresiva.

Take back your attention without pretending you can or should quit your phone completely. **The 21-Day Phone Reset Workbook** is a practical hybrid workbook-guide for adults who feel stuck in compulsive checking, reflexive scrolling, and constant mental fragmentation. Instead of offering vague advice about “using technology more mindfully,” this book gives you a structured 21-day reset you can actually follow. Inside, you'll identify the triggers behind automatic phone use, remove the cues that keep pulling you back, build friction around your most compulsive apps, and rebuild the ...

The Everyday Success Blueprint is a clear, practical guide for turning ordinary days into the foundation of extraordinary results. Many people believe success requires rare talent, perfect timing, or massive life changes. This audiobook challenges that belief by showing how success is built through everyday actions, repeated with intention and purpose.

The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and releasing your mind and spirit from the bonds of stress and worry. In today’s world of overstimulation, packed schedules and media bombardment, it is more important than ever to harness the power of your mind and breath through meditation

This book is for people who wake up tired and have started to wonder if something is wrong with them. It isn't. The problem isn't willpower, discipline, or another habit you haven't optimized yet. The problem is the system you're living in. Why You're Tired (Even When You Sleep) explains modern exhaustion in plain language. It shows how screens, constant stimulation, city environments, cognitive overload, and always-on expectations quietly drain energy, even when sleep looks fine on paper.

Stay energized, balanced, and healthy—even during the darkest months of the year. Winter can bring more than cold temperatures. Shorter days and reduced sunlight can affect hormones, sleep quality, mood, and overall energy levels. Winter Vitality Guide is a practical and science-informed resource designed to help you maintain strength, focus, and wellness throughout the low-light season.

Do you feel constantly busy, yet still behind on what truly matters? Do your days disappear into emails, meetings, and endless small tasks, while your real goals keep getting postponed? The problem is that your time is being used without a clear system. This book gives you that system. It is a practical, structured, and results-driven guide designed to help you reclaim your time, eliminate distractions, and focus on what truly matters—without burnout, overwhelm, or unrealistic productivity hacks. Instead of offering generic advice, this book combines proven productivity frameworks, ...

Tirado en el piso mientras revisas el celular; arropado en la cama para echarte la segunda siesta del día; desparramado en el sofá para ver la tele. No eres flojo, estás en modo ahorro de energía. En un mundo obsesionado con el trabajo y la productividad, No es flojera, estoy en modo ahorro de energía resalta cómo descansar y “no hacer nada” no debería verse como una debilidad ni un defecto de carácter, sino como un proceso importante de recarga.