Bestsellers
The most popular titles available at Audible.com, generating buzz from critics, publishers, and your fellow audio enthusiasts.All Categories
Top 97-
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Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- By: Kathryn Hansen
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Unabridged
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Brain over Binge is both a memoir and a scientific account, providing a gripping personal narrative and a research-based perspective on bulimia and binge eating disorder. Kathryn traces the course of her own condition and then describes her unconventional approach to recovery....
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I used this with plant medicine to reboot my brain
- By Chimayosa on 05-14-22
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1. Brain over Binge
- Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
- Narrated by: Kathryn Hansen
- Length: 9 hrs and 59 mins
- Release date: 04-18-22
- Language: English
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Regular price: $19.95
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The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- By: Judson Brewer
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Unabridged
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A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety....
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Everything is in the head
- By Lily on 02-29-24
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2. The Hunger Habit
- Why We Eat When We're Not Hungry and How to Stop
- Narrated by: Judson Brewer
- Length: 8 hrs and 41 mins
- Release date: 01-30-24
- Language: English
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The F*ck It Diet
- Eating Should Be Easy
- By: Caroline Dooner
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Unabridged
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From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal power....
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I cannot believe this actually got published
- By w49859845 on 03-02-20
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3. The F*ck It Diet
- Eating Should Be Easy
- Narrated by: Caroline Dooner
- Length: 7 hrs and 37 mins
- Release date: 03-26-19
- Language: English
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Regular price: $22.49
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The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- By: Sonya Renee Taylor
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Unabridged
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Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies....
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YES YES YES
- By Sarah vdw on 02-16-21
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4. The Body Is Not an Apology, Second Edition
- The Power of Radical Self-Love
- Narrated by: Sonya Renee Taylor
- Length: 5 hrs and 11 mins
- Release date: 01-11-21
- Language: English
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Enough Already
- Learning to Love the Way I Am Today
- By: Valerie Bertinelli
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Unabridged
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Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....
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Added politics opinion not relevant to story. Wish I could get credit for. Did not chose this for a political opinion.
- By jaci o on 01-18-22
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5. Enough Already
- Learning to Love the Way I Am Today
- Narrated by: Valerie Bertinelli
- Length: 6 hrs and 47 mins
- Release date: 01-18-22
- Language: English
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Allen Carr's Easyway is the most successful self-help stop-smoking method of all time....
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Great book if its your first one
- By Maria on 03-14-21
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6. Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Release date: 08-21-20
- Language: English
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- By: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....
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Where is the PDF?
- By Amazon Customer on 09-28-22
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7. How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release date: 09-20-22
- Language: English
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Hambre emocional [Emotional Hunger]
- By: Ángeles Wolder
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 19 mins
- Unabridged
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El sobrepeso es uno de los más graves problemas de salud pública en la actualidad....
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Me quedó a deber
- By ASTRA C. on 03-06-24
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8. Hambre emocional [Emotional Hunger]
- Narrated by: Gabriela Ramírez
- Length: 6 hrs and 19 mins
- Release date: 12-09-21
- Language: Spanish
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Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- By: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Unabridged
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Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast....
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Processed food industry fights back
- By jamal liles on 12-29-19
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9. Anti-Diet
- Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
- Narrated by: Christy Harrison
- Length: 9 hrs and 46 mins
- Release date: 12-24-19
- Language: English
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- By: Christy Harrison
- Narrated by: Christy Harrison
- Length: 9 hrs and 58 mins
- Unabridged
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From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....
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Missed the Mark
- By Kelly on 05-04-23
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10. The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Narrated by: Christy Harrison
- Length: 9 hrs and 58 mins
- Release date: 04-25-23
- Language: English
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Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- By: Glenn Livingston Ph.D.
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Unabridged
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If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....
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Waste of time...
- By Laura on 09-19-19
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11. Never Binge Again(tm)
- Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
- Narrated by: Glenn Livingston
- Length: 11 hrs and 8 mins
- Release date: 08-03-19
- Language: English
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Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- By: Richard J. Johnson MD
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Unabridged
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Nature puts a “survival switch” in our bodies to protect us from starvation. Stuck in the “on” position, it’s the hidden source of weight gain, heart disease, and many other common health struggles. But you can turn it off....
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So informative.
- By Geneva on 02-18-22
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12. Nature Wants Us to Be Fat
- The Surprising Science Behind Why We Gain Weight and How We Can Prevent - and Reverse - It
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 24 mins
- Release date: 02-15-22
- Language: English
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T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- By: Ian Karmel, Alisa Karmel PsyD
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 9 hrs
- Unabridged
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Ian Karmel's weighed eight pounds and he’s weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight loss book. It’s about being a fat person in a skinny world....
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13. T-Shirt Swim Club
- Stories from Being Fat in a World of Thin People
- Narrated by: Ian Karmel, Alisa Karmel PsyD
- Length: 9 hrs
- Release date: 06-11-24
- Language: English
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More than a Body
- Your Body Is an Instrument, Not an Ornament
- By: Lexie Kite, Lindsay Kite
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Unabridged
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Our beauty-obsessed world perpetuates the idea that happiness, health, and ability to be loved are dependent on how we look, but authors Lindsay and Lexie Kite offer an alternative vision....
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Good Intentions; Questionable Message.
- By Lacquered By Bec on 05-03-21
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14. More than a Body
- Your Body Is an Instrument, Not an Ornament
- Narrated by: Lexie Kite PhD, Lindsay Kite PhD
- Length: 9 hrs and 21 mins
- Release date: 12-29-20
- Language: English
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End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- By: Jennifer Taitz PsyD
- Narrated by: Susannah Mars
- Length: 7 hrs and 51 mins
- Unabridged
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This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....
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Amazing resource for those that struggle with food
- By MAK on 03-17-16
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15. End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- Narrated by: Susannah Mars
- Length: 7 hrs and 51 mins
- Release date: 09-04-15
- Language: English
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The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- By: Nina Savelle-Rocklin
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Unabridged
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Learn how to crack the code of emotional eating, identify your binge triggers, express your feelings, and make lasting changes with powerful strategies that will help you stop bingeing, lose weight, and gain health....
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Very insightful, Nina’s words really resonate
- By LaurieZ on 01-31-20
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16. The Binge Cure
- 7 Steps to Outsmart Emotional Eating
- Narrated by: Nina Savelle-Rocklin
- Length: 5 hrs and 33 mins
- Release date: 01-07-20
- Language: English
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- By: Overeaters Anonymous
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Unabridged
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The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition is OA’s keystone book—created specifically as a study of the OA 12-step recovery program. If you think you may have a compulsive food behavior, give yourself the chance of recovery....
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17. The Twelve Steps and Twelve Traditions of Overeaters Anonymous, Second Edition
- Narrated by: Wayne S.
- Length: 4 hrs and 43 mins
- Release date: 08-15-22
- Language: English
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Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
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A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good....
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Good Motivation
- By Deborah Brown on 02-09-20
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18. Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Release date: 12-31-19
- Language: English
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The Weight of Beautiful
- By: Jackie Goldschneider
- Narrated by: Jackie Goldschneider
- Length: 6 hrs and 44 mins
- Unabridged
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Jackie Goldschneider, star of The Real Housewives of New Jersey, bravely chronicles her decades-long battle with anorexia and public journey to recovery in this unflinching, moving, and ultimately inspiring self-written memoir....
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Love this woman!
- By Mandy Akers on 04-22-24
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19. The Weight of Beautiful
- Narrated by: Jackie Goldschneider
- Length: 6 hrs and 44 mins
- Release date: 09-26-23
- Language: English
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Women Food and God
- An Unexpected Path to Almost Everything
- By: Geneen Roth
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Unabridged
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Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....
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Beautiful and Captivating
- By Melissa on 05-23-19
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20. Women Food and God
- An Unexpected Path to Almost Everything
- Narrated by: Geneen Roth
- Length: 5 hrs and 30 mins
- Release date: 12-27-10
- Language: English
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