Showing results by author "Jennifer Taitz PsyD"

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    • End Emotional Eating

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 63
    • Performance
      4 out of 5 stars 55
    • Story
      4.5 out of 5 stars 53

    If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.

    • 5 out of 5 stars
    • This book was very helpful to me

    • By trhewett on 01-25-17
    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • By: Jennifer Taitz PsyD
    • Narrated by: Susannah Mars
    • Length: 7 hrs and 50 mins
    • Release date: 09-04-15
    • 4.5 out of 5 stars 63 ratings

    Regular price: $19.95

    • How to Be Single and Happy

    • Science-Based Strategies for Keeping Your Sanity While Looking for a Soulmate
    • By: Jennifer L. Taitz PsyD ABPP
    • Narrated by: Amanda Setton
    • Length: 6 hrs and 45 mins
    • Unabridged
    • Overall
      5 out of 5 stars 21
    • Performance
      4.5 out of 5 stars 16
    • Story
      5 out of 5 stars 16

    It's easy to fall into a bad relationship with dating today, especially for single women. From living in fear of being "ghosted" to enduring endless well-meaning questions about why you haven't found Mr. Right yet, it's tough to be unattached without feeling you're somehow inadequate or doomed to spend life alone and depressed!

    • 5 out of 5 stars
    • Awesome!

    • By Natasha on 03-31-18

    Regular price: $20.99