Women Food and God

An Unexpected Path to Almost Everything

De: Geneen Roth

Narrado por: Geneen Roth

Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authority on mindful eating.

No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all.

After three decades of studying, teaching, and writing about our compulsions with food, bestselling author Geneen Roth adds a powerful new dimension to her work in Women Food and God. She begins with her most basic concept: the way you eat is inseparable from your core beliefs about being alive. Your relationship with food is an exact mirror of your feelings about love, fear, anger, meaning, transformation, and, yes, even God.

A timeless and seminal work, Women Food and God shows how going beyond the food and the feelings takes you deeper into realms of spirit and soul—to the bright center of your own life.

Enjoying an Opportunity to be Understood

This book is truly my first step into self-help, self-betterment books. I appreciated the tonality of Geneen throughout the book, as it made the material softer to digest. As the book began, the listeners were able to walk along side the women at the retreat, and to close out their stay along with the book was a tasteful touch. By the end of the work, it was comforting to know that other women feel controlled by something so readily available to us. Whether we are permitters or restricters, the book calls our attention to our inability to live in the present because we are focused on past pain. This was amazing! Thank you!

Beautiful and Captivating

What a woman. such profound wisdom. I loved every minute of this book. So much insight. so much beauty. I will be listening again. Her calm soothing voice was a bonus. Highly recommend to any woman who feels she is an emotional eater.

I CAN stop the obsession

This book changed my relationship with food and with myself. It’s a lifetime process, but the book addresses ideas I needed to hear to change my outlook.

Very insightful!

Love the book will be listening over and over. Very helpful guidelines to implement and help improve our relationships with food.

*****

Best book I’ve ever read about freedom from compulsive eating
I’ve read it many times and it’s still powerful