Physical Exercise
481 - 500 of 500 results-
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Be Love Now
- The Path of the Heart
- By: Rameshwar Das, Ram Dass
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Unabridged
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....
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Another great one from Ram Dass but for the reader
- By Evelyn on 05-01-12
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Be Love Now
- The Path of the Heart
- Narrated by: Dan Woren
- Length: 10 hrs and 14 mins
- Release date: 11-02-10
- Language: English
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Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....
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Kung-Fu
- The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
- By: Clint Sharp
- Narrated by: Ivan Busenius
- Length: 3 hrs and 23 mins
- Unabridged
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This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....
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Kung-Fu
- The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
- Narrated by: Ivan Busenius
- Length: 3 hrs and 23 mins
- Release date: 08-18-22
- Language: English
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This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- By: Mark Sisson
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Unabridged
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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Ruined by the narrator’s incessant giggling
- By Jim9292 on 03-28-21
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Two Meals a Day
- The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
- Narrated by: Brad Kearns
- Length: 11 hrs and 26 mins
- Release date: 03-09-21
- Language: English
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The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- By: Ross Riley
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Unabridged
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Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....
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Something to definitely keep in mind and work at.
- By Rita Adams on 04-27-22
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Vagus Nerve Exercises to Rewire Your Brain
- Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
- Narrated by: Matt Payne, Justin Riley, Milo Riòs
- Length: 22 hrs and 37 mins
- Release date: 04-21-22
- Language: English
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Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- By: Judith Blackstone PhD
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
- Original Recording
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It is possible to live more deeply, more intimately in touch with yourself and with the world around you....
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Must read and experience
- By Katara on 03-27-16
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The Realization Process
- A Step-by-Step Guide to Embodied Spiritual Awakening
- Narrated by: Judith Blackstone PhD
- Length: 6 hrs and 19 mins
- Release date: 09-23-14
- Language: English
- It is possible to live more deeply, more intimately in touch with yourself and with the world around you....
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Regression Through the Mirrors of Time
- By: Brian L. Weiss M.D.
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Unabridged
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Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....
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It works
- By Traci Charles on 02-10-23
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Regression Through the Mirrors of Time
- Narrated by: Brian L. Weiss M.D.
- Length: 42 mins
- Release date: 01-03-22
- Language: English
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Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- By: Stephen Kopecky
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Unabridged
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Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....
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Not what U would expect
- By Anonymous User on 10-19-22
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Live Younger Longer
- 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
- Narrated by: Graham Winton
- Length: 6 hrs and 48 mins
- Release date: 09-07-21
- Language: English
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Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....
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Nutrition Made Clear
- By: Roberta H. Anding, The Great Courses
- Narrated by: Roberta H. Anding
- Length: 18 hrs and 39 mins
- Original Recording
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These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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Needs a side book
- By Angela on 08-26-13
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Nutrition Made Clear
- Narrated by: Roberta H. Anding
- Series: The Great Courses: Better Living
- Length: 18 hrs and 39 mins
- Release date: 07-08-13
- Language: English
- These 36 in-depth lectures explore the fundamentals of good nutrition and offer a practical guide for applying these fundamentals to your lifestyle....
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- By: Kamlesh D. Patel, Joshua Pollock, Varun Soni - foreword, and others
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Unabridged
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith....
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Beautiful book
- By Luke W. on 10-29-23
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The Heartfulness Way
- Heart-Based Meditations for Spiritual Transformation
- Narrated by: Assaf Cohen
- Length: 6 hrs and 16 mins
- Release date: 02-25-20
- Language: English
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In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of a person's faith....
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- By: Kira Willey
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Unabridged
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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Disappointed
- By LesLee on 10-21-20
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Breathe Like a Bear
- 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
- Narrated by: Charon Normand-Widmer
- Length: 40 mins
- Release date: 05-29-18
- Language: English
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This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- By: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Abridged
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In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....
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abridged!
- By John on 12-09-07
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The Joy of Living
- Unlocking the Secret and Science of Happiness
- Narrated by: Eric Swanson, Jason Scott Campbell
- Length: 6 hrs and 19 mins
- Release date: 02-08-07
- Language: English
- In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- By: Katy Bowman
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Unabridged
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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Thought provoking
- By SD on 01-30-23
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Grow Wild
- The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
- Narrated by: Katy Bowman
- Length: 6 hrs and 39 mins
- Release date: 04-21-21
- Language: English
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Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- By: Ross Edgley
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Unabridged
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....
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A pleasure to listen to
- By Samuel Gohn on 07-23-20
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- Narrated by: Ross Edgley
- Length: 10 hrs and 9 mins
- Release date: 06-18-20
- Language: English
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- By: Pamela Peeke M.D., M.P.H., F.A.C.P.
- Narrated by: Pamela Peeke
- Length: 3 hrs and 16 mins
- Abridged
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The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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Body for Life for Women
- By Kim on 09-21-05
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Body for Life for Women
- 12 Weeks to a Fabulous Body at Any Age
- Narrated by: Pamela Peeke
- Length: 3 hrs and 16 mins
- Release date: 03-31-05
- Language: English
- The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....
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The Return of Planet Sedna
- Astrology, Healing, and the Awakening of Cosmic Kundalini
- By: Jennifer T. Gehl MHS
- Narrated by: Jennifer T. Gehl MHS
- Length: 6 hrs and 26 mins
- Unabridged
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Exploring the impact that planetary bodies have on Earth and on humans, Jennifer Gehl reveals how Sedna’s energies can be worked with for healing ourselves, others, and the planet....
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Excellent work
- By nancykoe on 05-28-21
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The Return of Planet Sedna
- Astrology, Healing, and the Awakening of Cosmic Kundalini
- Narrated by: Jennifer T. Gehl MHS
- Length: 6 hrs and 26 mins
- Release date: 09-17-19
- Language: English
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Exploring the impact that planetary bodies have on Earth and on humans, Jennifer Gehl reveals how Sedna’s energies can be worked with for healing ourselves, others, and the planet....
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- By: Judson Brewer, Jon Kabat-Zinn - foreward
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Unabridged
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We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Extremely eye opening and personally helpful
- By Brad Simon on 01-04-20
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The Craving Mind
- From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
- Narrated by: P. J. Ochlan
- Length: 8 hrs and 19 mins
- Release date: 03-07-17
- Language: English
- We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....
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Advanced Marathoning
- Third Edition
- By: Pete Pfitzinger, Scott Douglas
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Unabridged
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....
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Advanced Marathoning
- Third Edition
- Narrated by: Patrick Lawlor
- Length: 9 hrs and 36 mins
- Release date: 01-18-22
- Language: English
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Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....
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Subtle Energy Work
- Meditative Exercises for Healing, Self-Care, and Inner Balance
- By: Synthia Andrews ND, Dannion Brinkley - foreword
- Narrated by: Janina Edwards
- Length: 10 hrs and 55 mins
- Unabridged
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Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life....
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Subtle Energy Work
- Meditative Exercises for Healing, Self-Care, and Inner Balance
- Narrated by: Janina Edwards
- Length: 10 hrs and 55 mins
- Release date: 12-06-22
- Language: English
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Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life....
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Autobiography of a Yogi
- By: Paramhansa Yogananda
- Narrated by: Swami Kriyananda
- Length: 21 hrs and 33 mins
- Unabridged
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Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....
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Wisdom; Knowledge; Humbling.
- By Andrew on 06-18-08
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Autobiography of a Yogi
- Narrated by: Swami Kriyananda
- Length: 21 hrs and 33 mins
- Release date: 01-01-08
- Language: English
- Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....
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You Still Got It, Girl!
- Feeling 30 Over 50 with the Best Of Flipping 50 Blogs
- By: Debra Atkinson
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Unabridged
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From the top-rated site fitness site for women in perimenopause, menopause, and post menopause! A collection of most popular and most shared blogs ...
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You Still Got It, Girl!
- Feeling 30 Over 50 with the Best Of Flipping 50 Blogs
- Narrated by: Virtual Voice
- Length: 2 hrs and 21 mins
- Release date: 02-16-24
- Language: English
- From the top-rated site fitness site for women in perimenopause, menopause, and post menopause! A collection of most popular and most shared blogs ...
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