Physical Exercise

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Product List
    • The Path of the Heart
    • By: Rameshwar Das, Ram Dass
    • Narrated by: Dan Woren
    • Length: 10 hrs and 14 mins
    • Release date: 11-02-10
    • Language: English
    • 4.5 out of 5 stars 393 ratings
    • Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart....

    Regular price: $25.19 or 1 credit

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    • The Ultimate Guide to Shaolin Kung Fu Along with Its Movements and Techniques (Mix Martial Arts)
    • By: Clint Sharp
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 23 mins
    • Release date: 08-18-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible....

    Regular price: $11.49 or 1 credit

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    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 251 ratings
    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Regular price: $21.83 or 1 credit

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    • Learn How Unlocking the Healing Power of the Vagus Nerve to Overcome Anxiety, Depression, Trauma, and Brain Fog with Meditation and Breath Techniques
    • By: Ross Riley
    • Narrated by: Matt Payne, Justin Riley, Milo Riòs
    • Length: 22 hrs and 37 mins
    • Release date: 04-21-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Are you having anxiety or chronic stress, suffering from inflammation, or experiencing difficulty remembering things, sometimes? You can improve all of these simply by activating this magical nerve in your body! Your vagus nerve is the largest and most important nerve in your body....

    Regular price: $29.95 or 1 credit

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    • A Step-by-Step Guide to Embodied Spiritual Awakening
    • By: Judith Blackstone PhD
    • Narrated by: Judith Blackstone PhD
    • Length: 6 hrs and 19 mins
    • Release date: 09-23-14
    • Language: English
    • 5 out of 5 stars 59 ratings
    • It is possible to live more deeply, more intimately in touch with yourself and with the world around you....

    Regular price: $29.90 or 1 credit

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    • By: Brian L. Weiss M.D.
    • Narrated by: Brian L. Weiss M.D.
    • Length: 42 mins
    • Release date: 01-03-22
    • Language: English
    • 5 out of 5 stars 32 ratings
    • Regression Through the Mirrors of Time is a past-life exercise in which Dr. Brian L. Weiss leads you first to childhood memories in this lifetime, then guides you to visualize yourself in many mirrors of light, in different (often ancient) times and places....

    Regular price: $5.39 or 1 credit

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    • 6 Steps to Prevent Heart Disease, Cancer, Alzheimer's and More
    • By: Stephen Kopecky
    • Narrated by: Graham Winton
    • Length: 6 hrs and 48 mins
    • Release date: 09-07-21
    • Language: English
    • 4 out of 5 stars 19 ratings
    • Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose....

    Regular price: $17.19 or 1 credit

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  • Regular price: $41.95 or 1 credit

    Sale price: $41.95 or 1 credit

  • Regular price: $13.75 or 1 credit

    Sale price: $13.75 or 1 credit

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    • 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere
    • By: Kira Willey
    • Narrated by: Charon Normand-Widmer
    • Length: 40 mins
    • Release date: 05-29-18
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • This collection of mindfulness exercises is designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these thirty simple, short breathing practices and movements can be performed anytime, anywhere: in the car or even at a child's desk at school....

    Regular price: $7.79 or 1 credit

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    • Unlocking the Secret and Science of Happiness
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Eric Swanson, Jason Scott Campbell
    • Length: 6 hrs and 19 mins
    • Release date: 02-08-07
    • Language: English
    • 4.5 out of 5 stars 734 ratings
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

    Regular price: $13.48 or 1 credit

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    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 55 ratings
    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

    Regular price: $15.56 or 1 credit

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    • Strategies for an Unbreakable Mind and Body
    • By: Ross Edgley
    • Narrated by: Ross Edgley
    • Length: 10 hrs and 9 mins
    • Release date: 06-18-20
    • Language: English
    • 5 out of 5 stars 850 ratings
    • Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle....

    Regular price: $24.67 or 1 credit

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    • 12 Weeks to a Fabulous Body at Any Age
    • By: Pamela Peeke M.D., M.P.H., F.A.C.P.
    • Narrated by: Pamela Peeke
    • Length: 3 hrs and 16 mins
    • Release date: 03-31-05
    • Language: English
    • 3.5 out of 5 stars 66 ratings
    • The #1 New York Times best seller Body for Life helped hundreds of thousands of people the world over to build stronger bodies and enjoy a higher quality of life....

    Regular price: $10.39 or 1 credit

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    • Astrology, Healing, and the Awakening of Cosmic Kundalini
    • By: Jennifer T. Gehl MHS
    • Narrated by: Jennifer T. Gehl MHS
    • Length: 6 hrs and 26 mins
    • Release date: 09-17-19
    • Language: English
    • 5 out of 5 stars 6 ratings
    • Exploring the impact that planetary bodies have on Earth and on humans, Jennifer Gehl reveals how Sedna’s energies can be worked with for healing ourselves, others, and the planet....

    Regular price: $14.99 or 1 credit

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    • From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
    • By: Judson Brewer, Jon Kabat-Zinn - foreward
    • Narrated by: P. J. Ochlan
    • Length: 8 hrs and 19 mins
    • Release date: 03-07-17
    • Language: English
    • 4.5 out of 5 stars 2,690 ratings
    • We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

    Regular price: $15.56 or 1 credit

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    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 01-18-22
    • Language: English
    • 5 out of 5 stars 12 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Regular price: $18.39 or 1 credit

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    • Meditative Exercises for Healing, Self-Care, and Inner Balance
    • By: Synthia Andrews ND, Dannion Brinkley - foreword
    • Narrated by: Janina Edwards
    • Length: 10 hrs and 55 mins
    • Release date: 12-06-22
    • Language: English
    • Not rated yet
    • Learning to consciously interact in the domain of subtle energy is the next step in personal and planetary transformation. Subtle Energy Work is a unique guide to principles, practices, and exercises to help you access your energy awareness and live a more empowered life....

    Regular price: $20.99 or 1 credit

    Sale price: $20.99 or 1 credit

    • By: Paramhansa Yogananda
    • Narrated by: Swami Kriyananda
    • Length: 21 hrs and 33 mins
    • Release date: 01-01-08
    • Language: English
    • 4.5 out of 5 stars 642 ratings
    • Paramhansa Yogananda was the first yoga master of India whose mission it was to permanently live and teach in the West....

    Regular price: $20.97 or 1 credit

    Sale price: $20.97 or 1 credit

    • Feeling 30 Over 50 with the Best Of Flipping 50 Blogs
    • By: Debra Atkinson
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 21 mins
    • Release date: 02-16-24
    • Language: English
    • Not rated yet
    • From the top-rated site fitness site for women in perimenopause, menopause, and post menopause! A collection of most popular and most shared blogs ...

    Regular price: $5.99 or 1 credit

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