Physical Exercise

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  • Get Back in Shape After 50 Audiobook By Richard Schuller cover art

    • Get Back in Shape After 50

    • Jump Start the Second Half of Your Life
    • By: Richard Schuller
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 54 mins
    • Release date: 01-24-24
    • Language: English
    • Not rated yet
    • A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look ...

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  • Better Apart Audiobook By Gabrielle Hartley, Elena Brower cover art

    • Better Apart

    • The Radically Positive Way to Separate
    • By: Gabrielle Hartley, Elena Brower
    • Narrated by: Karen White
    • Length: 7 hrs and 54 mins
    • Release date: 01-29-19
    • Language: English
    • 4.5 out of 5 stars 20 ratings

    • Marital strife and divorce can be your chance to profoundly transform yourself, your mindset, and your relationship with a more harmonious and steady vision....

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  • Happiness, Love, and Liberation Audiobook By Thích Nhất Hạnh cover art

    • Happiness, Love, and Liberation

    • Insights and Teachings from Buddhist Psychology
    • By: Thích Nhất Hạnh
    • Narrated by: Thich Nhat Hanh
    • Length: 5 hrs and 55 mins
    • Release date: 01-01-15
    • Language: English
    • 5 out of 5 stars 350 ratings
    • With Happiness, Love, and Liberation, you will join Thich Nhat Hanh for seven sessions of advanced teachings and rare insights discovered throughout his seven-decade inquiry....

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  • Burn Fat with the Metabolic Blowtorch Diet Audiobook By Jay Campbell cover art

    • Burn Fat with the Metabolic Blowtorch Diet

    • The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health
    • By: Jay Campbell
    • Narrated by: Jay Campbell
    • Length: 2 hrs and 3 mins
    • Release date: 10-11-18
    • Language: English
    • 4.5 out of 5 stars 83 ratings

    • Congratulations! You've just discovered the greatest fat-loss protocol ever created in the health and fitness industry. It's called the metabolic blowtorch diet....

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  • Two Meals a Day Audiobook By Mark Sisson cover art

    • Two Meals a Day

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 11 hrs and 26 mins
    • Release date: 03-09-21
    • Language: English
    • 4.5 out of 5 stars 251 ratings

    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

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  • Daily Prayer for Healing and Good Health: Reveal God's Power and Strength with Daily Prayers Audiobook By Jerry West cover ar

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  • Spiritual Exercises of Saint Ignatius Audiobook By St. Ignatius of Loyola, Anthony Mottola - translator cover art

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  • Recovering from Training Audiobook By Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis cover art

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 198 ratings

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

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  • The Joy of Living Audiobook By Yongey Mingyur Rinpoche, Eric Swanson cover art

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • By: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrated by: Eric Swanson, Jason Scott Campbell
    • Length: 6 hrs and 19 mins
    • Release date: 02-08-07
    • Language: English
    • 4.5 out of 5 stars 733 ratings
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

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  • The Atlantic Audiobook By Gordon Hempton cover art

    • The Atlantic

    • By: Gordon Hempton
    • Length: 2 hrs
    • Release date: 06-11-20
    • Language: English
    • 4.5 out of 5 stars 1,660 ratings

    • Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal....

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  • Grow Wild Audiobook By Katy Bowman cover art

    • Grow Wild

    • The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
    • By: Katy Bowman
    • Narrated by: Katy Bowman
    • Length: 6 hrs and 39 mins
    • Release date: 04-21-21
    • Language: English
    • 5 out of 5 stars 55 ratings

    • Our kids are moving less than any other generation in human history; indoor time and screen time have skyrocketed....

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  • Gym Owner’s Handbook: Everything You Need to Know About Running a Successful Gym Audiobook By Chris Cooper cover art

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  • Intuition and Chakras Audiobook By Lesley Phillips PhD cover art

    • Intuition and Chakras

    • How to Increase Your Psychic Development Through Energy
    • By: Lesley Phillips PhD
    • Narrated by: Devon Sorvari
    • Length: 8 hrs and 45 mins
    • Release date: 06-16-20
    • Language: English
    • 4.5 out of 5 stars 25 ratings

    • Intuition and Chakras gives you the foundation needed to safely and effectively develop both your chakras and your intuitive senses. Discover many inspiring stories from Lesley's work with clients. Explore each chakra and how intuitive information flows through it....

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  • Master the Marathon Audiobook By Ali Nolan, Desiree Linden - foreword cover art

    • Master the Marathon

    • The Ultimate Training Guide for Women
    • By: Ali Nolan, Desiree Linden - foreword
    • Narrated by: Ali Nolan
    • Length: 5 hrs and 25 mins
    • Release date: 09-14-21
    • Language: English
    • 5 out of 5 stars 31 ratings

    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

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  • Quick Guide to Mike Mentzer's Heavy Duty Training Audiobook By Mick Southerland cover art

    • Quick Guide to Mike Mentzer's Heavy Duty Training

    • Mastering Mike Mentzer's Heavy Duty Training Method for Ultimate Strength and Efficiency
    • By: Mick Southerland
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 4 mins
    • Release date: 03-26-24
    • Language: English
    • Not rated yet
    • "Quick Guide to Mike Mentzer's Heavy Duty Training" is an essential read for anyone looking to dive deep into the philosophy and methodology behind...

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  • Project 369: Affirmations for Success Audiobook By GOLD T. cover art

    • Project 369: Affirmations for Success

    • Attract What You Need with the 21 Day Method
    • By: GOLD T.
    • Narrated by: Derik Hendrickson
    • Length: 5 hrs and 1 min
    • Release date: 06-29-22
    • Language: English
    • 4 out of 5 stars 4 ratings

    • You can literally use the 369 Manifestation Method to manifest anything your heart desires! It’s really a fun, simple way to make progress in your life with more ease and flow and less grit and grind....

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  • Taoism Audiobook By Ken Cohen cover art

    • Taoism

    • Essential Teachings of the Way and Its Power
    • By: Ken Cohen
    • Narrated by: Ken Cohen
    • Length: 4 hrs and 22 mins
    • Release date: 12-17-99
    • Language: English
    • 4 out of 5 stars 211 ratings
    • Over 2,000 years ago, the great sage Lao-Tzu was disillusioned that others were unwilling to learn...

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  • Sleep Smarter by Shawn Stevenson - Book Summary Audiobook By Dean Bokhari, FlashBooks cover art

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  • Nutrition Made Clear Audiobook By Roberta H. Anding, The Great Courses cover art

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  • Bouncing Back Audiobook By Rick Hanson PhD, Linda Graham MFT cover art

    • Bouncing Back

    • Rewiring Your Brain for Maximum Resilience and Well-Being
    • By: Rick Hanson PhD, Linda Graham MFT
    • Narrated by: Celeste Oliva
    • Length: 12 hrs and 2 mins
    • Release date: 04-24-18
    • Language: English
    • 4.5 out of 5 stars 23 ratings

    • Resilience is the ability to face and handle life's challenges. While resilience is innate in the brain, over time we learn unhelpful patterns. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains....

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