Showing results by author "Richard Schuller" in All Categories
-
-
Get Back in Shape After 50
- Jump Start the Second Half of Your Life
- By: Richard Schuller
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive program specifically designed for men over 50 to build a great looking, powerful and healthy body. Build muscle, lose fat, look great and feel amazing. Designed by a 78 year old retired scientist who is a living example of the elite fitness that is possible for people over age 50. He is the author is the highly acclaimed book Powerlifting Over 50 currently selling world wide. This program focuses on developing a "fit lifestyle". Your transformation depends on building the habits of success that will get you the results you desire. The three month program uses a phased ...
-
Get Back in Shape After 50
- Jump Start the Second Half of Your Life
- Narrated by: Virtual Voice
- Length: 4 hrs and 54 mins
- Release date: 01-24-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -
-
-
Powerlifting Over 50
- Mastering the Skills for an Empowered Body and Life
- By: Richard Schuller
- Narrated by: Virtual Voice
- Length: 9 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Powerlifting training can skyrocket a man’s strength, health and confidence. This book is for the mature athlete or fitness enthusiast who wants to experience the huge benefits of power training. Competing is optional.For mature athletes, there are always some risks associated with lifting “big iron”. Great gains are possible if an athlete follows the “training smart” system in this book. Training smart involves three distinct things: mastering the athletic skills needed in powerlifting; doing sport specific conditioning; and mastering proper lifting technique.The author, a ...
-
Powerlifting Over 50
- Mastering the Skills for an Empowered Body and Life
- Narrated by: Virtual Voice
- Length: 9 hrs and 56 mins
- Release date: 01-24-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -
-
-
Aerobic Training for Weightlifters
- By: Richard Schuller
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Offers a variety of training routines for weightlifters to get aerobic training without diminishing performance in weight training. Presents evidence that some aerobic training is critical for long term health and viability for people doing primarily resistance training.
-
Aerobic Training for Weightlifters
- Narrated by: Virtual Voice
- Length: 1 hr and 48 mins
- Release date: 01-24-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -
-
-
Mastering The Squat:
- Achieving Your Maximum Strength and Power
- By: Richard Schuller
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of this book, Richard Schuller, has a career spanning 60 years of weight lifting, 25 of them as a national/international competitive powerlifter. He's loaded this book with information critical to lifters who want to maximize their strength and power. Becoming an advanced or elite lifter requires perfect technique, all steps of which are covered in this book. He includes subjects often overlooked by the inexperienced lifter: planning for workouts, how to keep useful records, overtraining, recovering between sessions, and maintaining a winning mental approach. Advanced lifters ...
-
Mastering The Squat:
- Achieving Your Maximum Strength and Power
- Narrated by: Virtual Voice
- Length: 2 hrs and 18 mins
- Release date: 01-24-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -
-
-
A Guide to Getting Younger After 60: How to Cut a Decade off Your Body
- By: Richard Schuller
- Narrated by: Virtual Voice
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
A comprehensive guide to the exercise, nutrition and mindset that can help men and women over 60 build or regain robust health, physical vigor and a positive outlook on life. Book provides a full year of physical training programs. Includes nutrition guidance and instruction. Mental "fitness" is a key factor for success in this program. The training programs are progressive in nature starting with very easy routines and moving to more demanding ones. This enables untrained people to progress through the program at a self paced rate. People who have some training can begin the program at an ...
-
-
Couldn’t get past the virtual voice narration
- By Julie on 04-03-24
-
A Guide to Getting Younger After 60: How to Cut a Decade off Your Body
- Narrated by: Virtual Voice
- Length: 8 hrs and 52 mins
- Release date: 01-24-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $3.99 or 1 credit
Sale price: $3.99 or 1 credit
Included in Plus membership -