Keto Diet

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  • Unlocking the Keto Code Audiobook By Steven R. Gundry MD cover art

    • Unlocking the Keto Code

    • The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
    • By: Steven R. Gundry MD
    • Narrated by: Steven R. Gundry MD
    • Series: The Plant Paradox
    • Length: 6 hrs and 12 mins
    • Release date: 03-08-22
    • Language: English
    • 5 out of 5 stars 755 ratings

    • From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows listeners how to reap the rewards of keto with less restriction....

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  • How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss Audiobook By Mark Butts cover art

    • How to Combine the Keto Diet and Intermittent Fasting for Rapid Weight Loss

    • The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
    • By: Mark Butts
    • Narrated by: Courtney Schweitzer
    • Length: 2 hrs and 9 mins
    • Release date: 12-20-21
    • Language: English
    • 4.5 out of 5 stars 66 ratings

    • There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....

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  • The Case for Keto Audiobook By Gary Taubes cover art

    • The Case for Keto

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 12-29-20
    • Language: English
    • 5 out of 5 stars 1,014 ratings

    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

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  • The Keto Reset Diet Audiobook By Mark Sisson cover art

    • The Keto Reset Diet

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 10-03-17
    • Language: English
    • 4.5 out of 5 stars 1,360 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

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  • Anyway You Can Audiobook By Dr. Annette Bosworth cover art

    • Anyway You Can

    • Doctor Bosworth Shares Her Mom's Cancer Journey: A Beginners Guide to Ketones for Life
    • By: Dr. Annette Bosworth
    • Narrated by: Annette Bosworth MD
    • Length: 8 hrs and 1 min
    • Release date: 02-22-18
    • Language: English
    • 5 out of 5 stars 1,769 ratings

    • In Anyway You Can, Dr. Bosworth shares her "accidental" discovery of ketosis and its wide array of health benefits as she supplemented her mom's chemotherapy with ketones....

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  • Keto Clarity Audiobook By Eric C. Westman MD, Jimmy Moore cover art

    • Keto Clarity

    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 09-04-14
    • Language: English
    • 4.5 out of 5 stars 3,642 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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  • Keto-Green 16 Audiobook By Anna Cabeca DO OBGYN cover art

    • Keto-Green 16

    • The Fat-Burning Power of Ketogenic Eating + the Nourishing Strength of Alkaline Foods = Rapid Weight Loss and Hormone Balance
    • By: Anna Cabeca DO OBGYN
    • Narrated by: Anna Cabeca DO OBGYN
    • Length: 7 hrs and 7 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today best-selling author of The Hormone Fix....

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  • The Complete Ketogenic Diet for Beginners Audiobook By Amy Ramos cover art

    • The Complete Ketogenic Diet for Beginners

    • Your Essential Guide to Living the Keto Lifestyle
    • By: Amy Ramos
    • Narrated by: Teri Schnaubelt
    • Length: 1 hr and 19 mins
    • Release date: 03-10-20
    • Language: English
    • 4 out of 5 stars 41 ratings

    • Starting the ketogenic diet can be overwhelming. There is so much to learn and so many resources to choose from. So, why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet....

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  • Keto Flex Audiobook By Ben Azadi cover art

    • Keto Flex

    • The 4 Secrets to Reduce Inflammation, Burn Fat & Reboot Your Metabolism
    • By: Ben Azadi
    • Narrated by: Ben Azadi
    • Length: 6 hrs and 42 mins
    • Release date: 03-10-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings

    • Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity. Using simple interventions and little-known but powerful hacks, you can enhance your body’s ability to heal and burn fat....

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  • Keto Diet Audiobook By Josh Axe cover art

    • Keto Diet

    • Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
    • By: Josh Axe
    • Narrated by: Eric Jason Martin
    • Length: 7 hrs and 54 mins
    • Release date: 02-19-19
    • Language: English
    • 4.5 out of 5 stars 352 ratings

    • From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet....

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  • Ketotarian Audiobook By Dr. Will Cole cover art

    • Ketotarian

    • By: Dr. Will Cole
    • Narrated by: Mike Chamberlain
    • Length: 4 hrs and 33 mins
    • Release date: 08-28-18
    • Language: English
    • 4.5 out of 5 stars 383 ratings

    • Most ketogenic plans are meat- and dairy-heavy, creating a host of other problems, especially for those who prefer plants at the center of the plate. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones....

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  • The 14-Day New Keto Cleanse Audiobook By JJ Smith cover art

    • The 14-Day New Keto Cleanse

    • Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
    • By: JJ Smith
    • Narrated by: JJ Smith, Janina Edwards
    • Length: 3 hrs and 9 mins
    • Release date: 04-19-22
    • Language: English
    • 4.5 out of 5 stars 89 ratings

    •  

      From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals....

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  • Extra Easy Keto Audiobook By Stephanie Laska cover art

    • Extra Easy Keto

    • 7 Days to Ketogenic Weight Loss on a Low-Carb Diet
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 6 hrs and 15 mins
    • Release date: 05-16-23
    • Language: English
    • 5 out of 5 stars 6 ratings

    • From USA Today and Publisher's Weekly bestselling author Stephanie Laska comes a seven-day keto kick-start that is extra easy to follow....

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  • Keto Meal Prep: The Ultimate Keto Meal Prep Guide for Beginners Audiobook By Dr. Meal Lorenzo cover art

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  • Keto-Adapted Audiobook By Maria Emmerich cover art

    • Keto-Adapted

    • By: Maria Emmerich
    • Narrated by: Satauna Howery
    • Length: 10 hrs
    • Release date: 07-27-15
    • Language: English
    • 4.5 out of 5 stars 399 ratings
    • A well-formulated keto-adapted diet along with proper exercise builds muscle and muscle builds mitochondria....

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  • Dirty, Lazy, Keto (Revised and Expanded) Audiobook By Stephanie Laska cover art

    • Dirty, Lazy, Keto (Revised and Expanded)

    • Get Started Losing Weight While Breaking the Rules
    • By: Stephanie Laska
    • Narrated by: Stephanie Laska
    • Length: 9 hrs and 54 mins
    • Release date: 05-05-20
    • Language: English
    • 4.5 out of 5 stars 179 ratings

    • Dirty, Lazy, Keto is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet....

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  • Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fas

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  • Ketogenic Diet Therapies for Epilepsy and Other Conditions, Seventh Edition Audiobook By Eric H. Kossoff MD, Zahava Turner LD

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  • The Fertile Feast Audiobook By Dr. Robert Kiltz cover art

    • The Fertile Feast

    • Dr. Kiltz’s Essential Guide to Keto for Fertility
    • By: Dr. Robert Kiltz
    • Narrated by: Tim Dixon
    • Length: 6 hrs and 52 mins
    • Release date: 04-20-21
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Dr. Kiltz created The Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, The Fertile Feast presents keto as the root mantra of well-being....

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  • Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the

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