Showing results by publisher "Random House Audio" in Hygiene & Healthy Living
-
-
The Start Here Diet
- Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
- By: Tosca Reno, Billie Fitzpatrick
- Narrated by: Tosca Reno
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her 70-pound weight loss and body transformation didn't happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets. Start now with The Start Here Diet!
-
-
Health
- By T Daniel on 06-28-17
-
The Start Here Diet
- Three Simple Steps That Helped Me Transition from Fat to Slim . . . for Life
- Narrated by: Tosca Reno
- Length: 4 hrs and 59 mins
- Release date: 12-31-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.00 or 1 credit
Sale price: $9.00 or 1 credit
-
-
-
AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- By: Jeff Cavaliere
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.
-
AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- Length: 4 hrs
- Release date: 12-02-25
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $21.00 or 1 credit
Sale price: $21.00 or 1 credit
-
-
-
The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- By: Suzanne Somers
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Middle age doesn't have to be about hot flashes, irritable tempers, and no sex drive. Rigorously researched and engagingly written, Suzanne Somers' The Sexy Years is women's indispensable guide to life after 50. Making the case that the key to happiness lies in the replacement of lost hormones, Somers shares some of the benefits she had first-handedly experienced as a result: increased energy levels, improved sex drive, better weight management, and much more.
-
-
excellent
- By wesley winchell on 04-17-05
-
The Sexy Years
- Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 2 mins
- Release date: 03-25-04
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $16.16 or 1 credit
Sale price: $16.16 or 1 credit
-
-
-
Healing the Heart
- A Spiritual Approach to Reversing Coronary Artery Disease
- By: Deepak Chopra MD
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Abridged
-
Overall
-
Performance
-
Story
One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: Coronary artery disease. Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite advances in conventional treatment, it remains the leading cause of death among American adults. Fast-paced life-styles, high stress levels, poor diets, and addictions to unhealthy activities such as smoking and excessive drinking contribute to the prevalence of this disease.
-
-
Great Book
- By Kindle Customer on 01-06-23
-
Healing the Heart
- A Spiritual Approach to Reversing Coronary Artery Disease
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Release date: 12-16-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.80 or 1 credit
Sale price: $10.80 or 1 credit
-
-
-
The Amen Solution
- The Brain Healthy Way to Lose Weight and Keep It Off
- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
- Length: 13 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The number-one secret is that most weight problems occur between your ears, not in your stomach.
-
-
Better as a book than an audio book
- By Lori on 05-22-11
-
The Amen Solution
- The Brain Healthy Way to Lose Weight and Keep It Off
- Narrated by: Marc Cashman
- Length: 13 hrs and 18 mins
- Release date: 02-15-11
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $20.25 or 1 credit
Sale price: $20.25 or 1 credit
-
-
-
Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- By: Deepak Chopra MD
- Narrated by: uncredited
- Length: 1 hr and 29 mins
- Abridged
-
Overall
-
Performance
-
Story
Dr. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. LG Alternate.
-
-
lots of common sense info with an "ancient" twist.
- By William on 04-25-15
-
Boundless Energy
- The Complete Mind/Body Program for Overcoming Chronic Fatigue
- Narrated by: uncredited
- Series: Perfect Health Library (abridged), Book 3
- Length: 1 hr and 29 mins
- Release date: 12-16-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.80 or 1 credit
Sale price: $10.80 or 1 credit
-
-
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- By: Ben Davis, Kara Goucher - foreword
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
-
-
Inspiring
- By Debbie on 10-06-15
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Release date: 01-01-13
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.50 or 1 credit
Sale price: $13.50 or 1 credit
-
-
-
Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- By: Andrew Weil MD
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
- Abridged
-
Overall
-
Performance
-
Story
Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.
-
-
I don't buy it
- By Cherie E. on 02-18-07
-
Eight Weeks to Optimum Health
- A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
- Narrated by: Andrew Weil MD
- Length: 3 hrs and 13 mins
- Release date: 09-11-06
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.00 or 1 credit
Sale price: $9.00 or 1 credit
-
-
-
You Can Master Meditation
- Change Your Mind, Change Your Life
- By: David Fontana
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves.
-
You Can Master Meditation
- Change Your Mind, Change Your Life
- Narrated by: Edoardo Ballerini
- Length: 3 hrs and 46 mins
- Release date: 08-09-16
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.00 or 1 credit
Sale price: $9.00 or 1 credit
-
-
-
The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- By: Laura Stack
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack's comprehensive plan, you can regain your vitality in just three weeks. Let the Productivity Pro help you eliminate the "energy bandits" from all aspects of your life so you can start living in a way that will boost your energy.
-
-
Lot of common sense advice, but....
- By S Prabhu on 12-28-08
-
The Exhaustion Cure
- Up Your Energy from Low to Go in 21 Days
- Narrated by: Bernadette Dunne
- Length: 9 hrs and 14 mins
- Release date: 08-29-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.00 or 1 credit
Sale price: $18.00 or 1 credit
-
-
-
Healthy Aging
- A Lifelong Guide to Your Well-Being
- By: Andrew Weil
- Narrated by: Andrew Weil
- Length: 5 hrs and 1 min
- Abridged
-
Overall
-
Performance
-
Story
At the heart of Healthy Aging is Dr. Weil’s belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity–diet, activity, and attitude–that he has gathered firsthand from cultures around the world.
-
-
Scientifically Presented Facts-Fascinating!
- By L. Poteet on 04-17-19
-
Healthy Aging
- A Lifelong Guide to Your Well-Being
- Narrated by: Andrew Weil
- Length: 5 hrs and 1 min
- Release date: 10-21-05
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $19.25 or 1 credit
Sale price: $19.25 or 1 credit
-
-
-
The Not so Big Life
- Making Room for What Really Matters
- By: Sarah Susanka
- Narrated by: Sarah Susanka
- Length: 5 hrs and 44 mins
- Abridged
-
Overall
-
Performance
-
Story
For many of us, our schedules are chaotic and overcommitted. Here, Susanka shows us that it is possible to take our finger off the fast-forward button. She reveals that form and function serve not only architectural aims but life goals as well. We quickly discover that we have all the space and time we need for the things in our lives that really matter. But perhaps the greatest reward is the discovery that small changes can yield enormous results.
-
-
Interesting but...
- By Genny on 01-24-10
-
The Not so Big Life
- Making Room for What Really Matters
- Narrated by: Sarah Susanka
- Length: 5 hrs and 44 mins
- Release date: 04-09-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.48 or 1 credit
Sale price: $13.48 or 1 credit
-
-
-
Medical Myths That Can Kill You
- And the 101 Truths That Will Save, Extend, and Improve Your Life
- By: Nancy L. Snyderman M.D.
- Narrated by: Nancy L. Snyderman M.D.
- Length: 4 hrs and 38 mins
- Abridged
-
Overall
-
Performance
-
Story
Do you know what’s really good for you? In this age of countless miracle cures, it’s vital to separate the myths that endanger your health from the medical facts you need. We’ve become a nation of cyberchondriacs, diagnosing ourselves with false information and half-truths found on sketchy websites. In Medical Myths That Can Kill You, Dr. Nancy Snyderman, chief medical editor for NBC News, provides clear, practical, scientifically proven advice that can lead you to a healthier, happier life.
-
-
Great Info!
- By Keith C. on 11-05-10
-
Medical Myths That Can Kill You
- And the 101 Truths That Will Save, Extend, and Improve Your Life
- Narrated by: Nancy L. Snyderman M.D.
- Length: 4 hrs and 38 mins
- Release date: 08-29-08
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $9.00 or 1 credit
Sale price: $9.00 or 1 credit
-
-
-
Keep the Connection
- Choices for a Better Body and a Healthier Life
- By: Bob Greene
- Narrated by: Bob Greene
- Length: 2 hrs and 44 mins
- Abridged
-
Overall
-
Performance
-
Story
Keep the Connection inspires you to get yourself started and move to the next degree of mental and physical fitness. In the same way that Bob Greene motivates Oprah and other top celebrities and clients, he teaches you how to take steps to prepare yourself mentally to be the best you can be, how incorporating exercise and healthy eating into your lifestyle can create amazing changes both in attitude and in appearance.
-
-
nothing new here
- By Kelley on 08-07-04
-
Keep the Connection
- Choices for a Better Body and a Healthier Life
- Narrated by: Bob Greene
- Length: 2 hrs and 44 mins
- Release date: 08-03-00
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.06 or 1 credit
Sale price: $8.06 or 1 credit
-
-
-
The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- By: Andrew Weil MD, Rosie Daley
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
- Abridged
-
Overall
-
Performance
-
Story
Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
-
-
Basic and Good Information
- By Da Momma on 01-10-24
-
The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Narrated by: Andrew Weil MD, Rosie Daley
- Length: 2 hrs and 51 mins
- Release date: 03-29-02
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $8.06 or 1 credit
Sale price: $8.06 or 1 credit
-
-
-
Medical Food (German edition)
- Warum Obst und Gemüse als Heilmittel potenter sind als jedes Medikament
- By: Anthony William, Jochen Lehner - Übersetzer
- Narrated by: Olaf Pessler
- Length: 12 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
Anthony William hat mit seinen medialen medizinischen Fähigkeiten Tausenden Menschen geholfen ihre fehl-diagnostizierten oder falsch behandelten Krankheiten zu heilen. In diesem bahnbrechenden Ernährungswegweiser entschlüsselt er die verborgenen Heilkräfte unserer Nahrungsmittel. Im Zentrum stehen die "heiligen Vier": Obst, Gemüse, Kräuter/Gewürze und wild wachsende essbare Pflanzen. William beschreibt präzise und ausführlich, welche heilsamen Qualitäten jedes einzelne Nahrungsmittel uns schenkt und bei welchen Beschwerden und Krankheiten es wirksam ist.
-
Medical Food (German edition)
- Warum Obst und Gemüse als Heilmittel potenter sind als jedes Medikament
- Narrated by: Olaf Pessler
- Length: 12 hrs and 31 mins
- Release date: 10-19-20
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.72 or 1 credit
Sale price: $18.72 or 1 credit
-
-
-
The Art of Aging
- A Doctor's Prescription for Well-Being
- By: Sherwin B. Nuland
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Abridged
-
Overall
-
Performance
-
Story
In his landmark book How We Die, Sherwin B. Nuland profoundly altered our perception of the end of life. Now in The Art of Aging, he steps back to explore the impact of aging on our minds and bodies, strivings and relationships. Melding a scientist's passion for truth with a humanist's understanding of the heart and soul, Nuland has created a wise, frank, and inspiring book about the ultimate stage of life's journey.
-
The Art of Aging
- A Doctor's Prescription for Well-Being
- Narrated by: Sherwin B. Nuland
- Length: 6 hrs and 27 mins
- Release date: 02-05-07
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.48 or 1 credit
Sale price: $13.48 or 1 credit
-
-
-
Roots to Radiance
- Wholesome Beauty Solutions for the Millennial Life
- By: Nikita Upadhyay
- Narrated by: Aishwarya Singh
- Length: 4 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you wish you looked perfect but don't have the time or money for expensive treatments? Look no further than Roots to Radiance - your self-care bible to good skin, hair, teeth, nails, etc., and, most importantly, good health. By using its easy-to-make solutions drawn from traditional Indian wisdom, you can lessen and even replace chemicals with wholesome, natural ingredients that will enrich and enhance your daily beauty routine. From refreshing life lessons to motivational inspiration, this book will help you sail through every beauty or life concern you've ever had.
-
Roots to Radiance
- Wholesome Beauty Solutions for the Millennial Life
- Narrated by: Aishwarya Singh
- Length: 4 hrs and 47 mins
- Release date: 02-15-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $15.75 or 1 credit
Sale price: $15.75 or 1 credit
-
-
-
Die Body Bible für Frauen
- Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness
- By: Emma Ross, Baz Moffat, Bella Smith, and others
- Narrated by: Charlotte Puder
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Frauenkörper ticken anders. Dieses Hörbuch bietet aktuelle Erkenntnisse aus Medizin, Psychologie, Sport- und Ernährungswissenschaft speziell für Frauen. Denn das Wissen zu Fitness und Gesundheit, nach dem sich unsere Gewohnheiten, Sportpraktiken und Essensvorsätze richten, basieren fast ausschließlich auf Studien mit Männern! Warum der Menstruationszyklus eine Superpower, der Beckenboden ein Hauptdarsteller und Fett eine Notwendigkeit ist: für alle Frauen, die sich in einem fitten, gesunden Körper wohlfühlen wollen – in allen Phasen ihres Lebens.
-
Die Body Bible für Frauen
- Alles über die genialen Fähigkeiten des weiblichen Körpers – revolutionäre Erkenntnisse zu Gesundheit und Fitness
- Narrated by: Charlotte Puder
- Length: 11 hrs and 53 mins
- Release date: 08-14-23
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $24.36 or 1 credit
Sale price: $24.36 or 1 credit
-
-
-
The SuperStress Solution
- 4-week Diet and Lifestyle Program
- By: Roberta Lee M.D.
- Narrated by: Roberta Lee M.D.
- Length: 4 hrs and 26 mins
- Abridged
-
Overall
-
Performance
-
Story
We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and cant take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal? In this empowering, life-changing book, Dr. Lee presents the solution to SuperStress.
-
The SuperStress Solution
- 4-week Diet and Lifestyle Program
- Narrated by: Roberta Lee M.D.
- Length: 4 hrs and 26 mins
- Release date: 12-18-09
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $11.25 or 1 credit
Sale price: $11.25 or 1 credit
-
-
Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
-
-
Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
-
-
What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
-
Funny Story
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 11 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Daphne always loved the way her fiancé Peter told their story. How they met (on a blustery day), fell in love (over an errant hat), and moved back to his lakeside hometown to begin their life together. He really was good at telling it…right up until the moment he realized he was actually in love with his childhood best friend Petra.
-
-
Funny Story is a Wonderful Read
- By Cathy Sykora on 04-24-24
By: Emily Henry
-
The Women
- A Novel
- By: Kristin Hannah
- Narrated by: Julia Whelan, Kristin Hannah
- Length: 14 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
-
WOW. Just Wow
- By Joanne DeVuono on 02-08-24
By: Kristin Hannah
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
-
Underwelming
- By Erin on 04-20-22
By: Brianna Wiest
-
First Lie Wins
- A Novel
- By: Ashley Elston
- Narrated by: Saskia Maarleveld
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The identity comes first: Evie Porter. Once she’s given a name and location by her mysterious boss Mr. Smith, she learns everything there is to know about the town and the people in it. Then the mark: Ryan Sumner. The last piece of the puzzle is the job. Evie isn’t privy to Mr. Smith’s real identity, but she knows this job will be different. Ryan has gotten under her skin, and she’s starting to envision a different sort of life for herself. But Evie can’t make any mistakes—especially after what happened last time.
-
-
What’s The lie?
- By Luke Schafer on 01-13-24
By: Ashley Elston
-
A Court of Thorns and Roses
- By: Sarah J. Maas
- Narrated by: Jennifer Ikeda
- Length: 16 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
When 19-year-old huntress Feyre kills a wolf in the woods, a beast-like creature arrives to demand retribution for it. Dragged to a treacherous magical land she only knows about from legends, Feyre discovers that her captor is not an animal, but Tamlin - one of the lethal, immortal faeries who once ruled their world.
-
-
Bad ending and Immaturity
- By The Story Adict on 09-13-17
By: Sarah J. Maas
-
You Like It Darker
- Stories
- By: Stephen King
- Narrated by: Will Patton, Stephen King
- Length: 20 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
“You like it darker? Fine, so do I,” writes Stephen King in the afterword to this magnificent new collection of twelve stories that delve into the darker part of life—both metaphorical and literal. King has, for half a century, been a master of the form, and these stories, about fate, mortality, luck, and the folds in reality where anything can happen, are as rich and riveting as his novels, both weighty in theme and a huge pleasure to digest.
-
-
What happened to the chapter titles
- By MztCB on 05-25-24
By: Stephen King
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
-
-
A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
-
Mad Love
- By: Wendy Walker
- Narrated by: Julia Whelan, Alexis Bledel, Renée Elise Goldsberry, and others
- Length: 4 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
They were madly in love. The perfect couple. That was the story everyone in South River believed...until Gin Talcott and Adam Archer are found shot in their bed. Adam is dead at the scene. Gin is fighting for her life. Detectives Greta Jessup and Finn Pate are assigned to the case. Greta has a long history with Gin’s first husband, Eddie, and is determined to protect his 18-year-old twins. Piper discovered the bodies. Daniel is missing—and so is Adam’s gun.
-
-
Surprised
- By marcie on 05-25-24
By: Wendy Walker
-
Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
-
-
Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
-
Romancing Mister Bridgerton
- By: Julia Quinn
- Narrated by: Rosalyn Landor
- Length: 13 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone knows that Colin Bridgerton is the most charming man in London. Penelope Featherington has secretly adored her best friend's brother for...well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret...and fears she doesn't know him at all.
-
-
Awful. First Julia Quinn Book I didn’t like at all!!
- By Libertina on 12-23-19
By: Julia Quinn
-
Camino Ghosts
- A Novel (Camino, Book 3)
- By: John Grisham
- Narrated by: Whoopi Goldberg, Josh Grisham
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this new thriller on Camino Island, popular bookseller Bruce Cable tells Mercer Mann an irresistible tale that might be her next novel. A giant resort developer is using its political muscle and deep pockets to claim ownership of a deserted island between Florida and Georgia. Only the last living inhabitant of the island, Lovely Jackson, stands in its way. What the developer doesn’t know is that the island has a remarkable history, and locals believe it is cursed…and the past is never the past…
-
-
Terrible narrator
- By Janice Greenwood on 05-29-24
By: John Grisham
-
Dune
- By: Frank Herbert
- Narrated by: Scott Brick, Orlagh Cassidy, Euan Morton, and others
- Length: 21 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is the novel that will be forever considered a triumph of the imagination. Set on the desert planet Arrakis, Dune is the story of the boy Paul Atreides, who would become the mysterious man known as Maud'dib. He would avenge the traitorous plot against his noble family and would bring to fruition humankind's most ancient and unattainable dream.
-
-
This classic deserves better
- By Matthew Salvo on 07-01-21
By: Frank Herbert
-
48 Laws of Power
- By: Robert Greene
- Narrated by: Richard Poe
- Length: 23 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Amoral, cunning, ruthless, and instructive, this piercing work distills 3,000 years of the history of power into 48 well-explicated laws. This bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun Tzu, Carl von Clausewitz, and other infamous strategists. The 48 Laws of Power will fascinate any listener interested in gaining, observing, or defending against ultimate control.
-
-
You don't have to be a psychopath to like this.
- By Gaggleframpf on 02-25-16
By: Robert Greene
-
Throne of Glass
- Throne of Glass, Book 1
- By: Sarah J. Maas
- Narrated by: Elizabeth Evans
- Length: 13 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the dark, filthy salt mines of Endovier, an 18-year-old girl is serving a life sentence. She is a trained assassin, the best of her kind, but she made a fatal mistake. She got caught. Young Captain Westfall offers her a deal: her freedom in return for one huge sacrifice. Celaena must represent the prince in a to-the-death tournament - fighting the most gifted thieves and assassins in the land. Live or die, Celaena will be free. Win or lose, she is about to discover her true destiny. But will her assassin's heart be melted?
-
-
Young adult, sure
- By Amazon Customer on 05-24-21
By: Sarah J. Maas
-
Mind Games
- A Novel
- By: Nora Roberts
- Narrated by: January LaVoy
- Length: 14 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
As they do each June, the Foxes have driven the winding roads of Appalachia to drop off their children for a two-week stay at their grandmother’s. Here, twelve-year-old Thea can run free and breathe in the smell of pine. But as her parents head back to suburban Virginia, they have no idea they’re about to cross paths with a ticking time bomb. Back in Kentucky, Thea and her grandmother Lucy both awaken from the same nightmare. And though the two have never discussed the special kind of sight they share, they know as soon as their tearful eyes meet that something terrible has happened.
-
-
What a disappointment!
- By Amazon Customer on 05-24-24
By: Nora Roberts
-
Just for the Summer
- By: Abby Jimenez
- Narrated by: Christine Lakin, Zachary Webber, Abby Jimenez
- Length: 11 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each other and break up. Their curses will cancel each other’s out, and they’ll both go on to find the love of their lives. It’s a bonkers idea… and it just might work.
-
-
Good but heavy
- By Maria on 04-04-24
By: Abby Jimenez
-
It Ends with Us
- By: Colleen Hoover
- Narrated by: Olivia Song
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Lily hasn’t always had it easy, but that’s never stopped her from working hard for the life she wants. She’s come a long way from the small town where she grew up—she graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily’s life seems too good to be true.
-
-
Not what I expected.
- By Love2Read on 01-23-20
By: Colleen Hoover
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
-
-
Empower parents, Not governments
- By Vance V. Ginn on 04-14-24
By: Jonathan Haidt
-
Maybe This Time
- By: Cara Bastone
- Narrated by: Zoë Chao, Noah Reid, Josh Hurley, and others
- Length: 5 hrs and 45 mins
- Original Recording
-
Overall
-
Performance
-
Story
Romance can be a little complicated when you get sucked into a wormhole. Just ask high school English teacher June Flint. One little solar flare happens and suddenly you find yourself 85 years in the future. Eighty-five years from your dream job. Your ailing mother whose only companion in this world is you. Your favorite stuffed-crust pizza from DeLucia’s on Sunday nights. But when June’s cell phone inexplicably picks up a signal, she’s able to call back to the present—more specifically, four weeks before she accidentally time traveled.
-
-
Not surprised that I LOVED this!
- By Brittany Bowman on 05-22-24
By: Cara Bastone
-
Twisted Love
- Twisted, Book 1
- By: Ana Huang
- Narrated by: Cindy Kay, Aiden Snow
- Length: 10 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alex Volkov is a devil blessed with the face of an angel and cursed with a past he can't escape. Driven by a tragedy that has haunted him for most of his life, his ruthless pursuits for success and vengeance leave little room for matters of the heart. But when he's forced to look after his best friend's sister, he starts to feel something in his chest. Ava Chen is a free spirit trapped by nightmares of a childhood she can't remember. But despite her past, she's never stopped seeing the beauty in the world . . . including the heart beneath the icy exterior of a man she shouldn't want.
-
-
WHYYYYY THE HYPE
- By KOKO on 11-14-22
By: Ana Huang
-
The Housemaid
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 9 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....
-
-
One Big Cliche’
- By Karen Brow on 08-03-22
By: Freida McFadden
-
The Worst of You
- By: Sarah Richards
- Narrated by: Sarah Desjardins
- Length: 10 hrs and 51 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Worst of You, just-wed architects Timo and Nia flee a murder scene, setting in motion a chain reaction of lies and betrayals that threaten to unravel everything they have built together. Twisted and propulsive, this thriller is told from the alternating perspectives of the couple and those close to them on Williwaw Island, each with their own motive to use the outcome of the murder case to their advantage. When a huge storm sweeps up the coast, trapping everyone on tiny Williwaw Island, it’s a race against time—and the elements — to stop the murderer from striking again.
-
-
Solid story!
- By Elisabeth on 05-21-24
By: Sarah Richards
-
Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
-
-
Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
-
The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
-
-
A book for 20-somethings, but not me
- By Bonny on 09-22-16
By: Mark Manson
-
Remarkably Bright Creatures
- A Novel
- By: Shelby Van Pelt
- Narrated by: Marin Ireland, Michael Urie
- Length: 11 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
After Tova Sullivan’s husband died, she began working the night shift at the Sowell Bay Aquarium, mopping floors and tidying up. Keeping busy has always helped her cope, which she’s been doing since her eighteen-year-old son, Erik, mysteriously vanished on a boat in Puget Sound over thirty years ago. Tova becomes acquainted with curmudgeonly Marcellus, a giant Pacific octopus living at the aquarium. Marcellus knows more than anyone can imagine but wouldn’t dream of lifting one of his eight arms for his human captors—until he forms a remarkable friendship with Tova.
-
-
Hidden gem, incredible narration!
- By Christine T on 05-17-22
By: Shelby Van Pelt
-
What This Comedian Said Will Shock You
- By: Bill Maher
- Narrated by: Bill Maher
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Some of the smartest commentary about what’s happening in America is coming from a comedian—this comedian being Bill Maher. If you want to understand what’s wrong with this country, it turns out that one of the best informed and most thought-provoking analysts is this very funny pothead.
-
-
Great book by Bill Maher
- By michelle nachtigall on 05-22-24
By: Bill Maher
-
Red Rising
- By: Pierce Brown
- Narrated by: Tim Gerard Reynolds
- Length: 16 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he spends his life willingly, knowing that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and sprawling parks spread across the planet.
-
-
HUMANS ARE ALWAY NEGOTIATING,
- By Jim "The Impatient" on 01-30-15
By: Pierce Brown