Showing results by narrator "Andrew Weil"

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    • Breathing

    • The Master Key to Self Healing
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 1 hr and 50 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 404
    • Performance
      4.5 out of 5 stars 209
    • Story
      4.5 out of 5 stars 206

    The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."

    • 5 out of 5 stars
    • Very good one!!

    • By Robert on 08-05-08

    Regular price: $13.27

    • Spontaneous Happiness

    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 7 hrs and 13 mins
    • Unabridged
    • Overall
      4 out of 5 stars 241
    • Performance
      4.5 out of 5 stars 193
    • Story
      4 out of 5 stars 186

    Everyone wants to be happy. But what does that really mean? Increasingly, scientific evidence shows us that true satisfaction and well-being come only from within. Whether you are struggling with depression or simply want to feel happier, Dr. Weil's revolutionary approach will shift the paradigm of emotional health and help you achieve greater contentment in life.

    • 5 out of 5 stars
    • Understand and overcome your depression

    • By Mark on 12-28-11

    Regular price: $17.09

    • Self-Healing with Sound and Music

    • Revitalize Your Body & Mind with Proven Sound-Healing Tools
    • By: Andrew Weil, Kimba Arem
    • Narrated by: Andrew Weil, Kimba Arem
    • Length: 2 hrs and 18 mins
    • Original Recording
    • Overall
      5 out of 5 stars 35
    • Performance
      5 out of 5 stars 32
    • Story
      5 out of 5 stars 30

    Sound therapy has been found effective in treating a surprising range of health challenges, including heart disease, arthritis, stress, emphysema, and more. In Self-Healing with Sound and Music, best-selling author and physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions.

    • 5 out of 5 stars
    • Excellent Info & Sounds

    • By IreneMBBT on 02-18-16

    Regular price: $9.78

    • Self-Healing with Guided Imagery

    • How to Use the Power of Your Mind to Heal Your Body
    • By: Andrew Weil, Martin L. Rossman
    • Narrated by: Andrew Weil, Martin L. Rossman
    • Length: 2 hrs and 38 mins
    • Original Recording
    • Overall
      4 out of 5 stars 83
    • Performance
      4.5 out of 5 stars 52
    • Story
      4.5 out of 5 stars 53

    Join America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being.

    • 5 out of 5 stars
    • Love this

    • By Cynyhia MacDonald on 07-09-15

    Regular price: $13.97

    • Mind over Meds

    • Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own
    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 6 hrs and 56 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 32
    • Performance
      4.5 out of 5 stars 27
    • Story
      4.5 out of 5 stars 27

    In Mind over Meds, best-selling author Dr. Andrew Weil alerts listeners to the problem of overmedication, and outlines when medicine is necessary, and when it is not. Dr. Weil examines how we came to be so drastically overmedicated, presents science that proves drugs aren't always the best option, and provides reliable integrative medicine approaches to treating common ailments like high blood pressure, allergies, depression, and even the common cold.

    • 5 out of 5 stars
    • Very informative and interesting. Excellent, as I expected from Dr Weil

    • By Kindle Customer on 05-04-17
    • Know When Drugs Are Necessary, When Alternatives Are Better and When to Let Your Body Heal on Its Own
    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 6 hrs and 56 mins
    • Release date: 05-02-17
    • 4.5 out of 5 stars 32 ratings

    Regular price: $29.65

    • Dr. Andrew Weil’s Guide to Optimum Health

    • A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health - Naturally
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 8 hrs and 25 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 89
    • Performance
      4.5 out of 5 stars 78
    • Story
      4.5 out of 5 stars 79

    In this complete curriculum, Dr. Weil personally helps you take charge of your total well-being with proven, natural solutions for boosting your body's self-healing function, building energy, and overcoming everyday health challenges. You'll learn the same practical approach taught by Dr. Weil at his sought-after live workshops - at your own pace, at a fraction of the regular cost.

    • 5 out of 5 stars
    • Great book, well researched - opinion of fellow MD

    • By Liz S. on 04-16-16

    Regular price: $34.28

    • The Andrew Weil Audio Collection

    • By: Andrew Weil, Jon Kabat-Zinn
    • Narrated by: Andrew Weil, Jon Kabat-Zinn
    • Length: 4 hrs and 14 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 20
    • Performance
      4.5 out of 5 stars 16
    • Story
      4.5 out of 5 stars 14

    Join best-selling author Dr. Andrew Weil for these helpful house calls in audio, and get the information you need to improve your health safely and naturally.

    Regular price: $19.58

    • Healthy Sleep

    • Wake Up Refreshed and Energized with Proven Practices for Optimum Sleep
    • By: Andrew Weil, Rubin Naiman
    • Narrated by: Andrew Weil, Rubin Naiman
    • Length: 2 hrs and 19 mins
    • Original Recording
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.

    Regular price: $9.78

    • Eight Weeks to Optimum Health

    • New Edition, Expanded and Updated
    • By: Andrew Weil M.D.
    • Narrated by: Andrew Weil M.D.
    • Length: 3 hrs and 15 mins
    • Abridged
    • Overall
      4 out of 5 stars 29
    • Performance
      4 out of 5 stars 18
    • Story
      4 out of 5 stars 16

    Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. He shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

    • 5 out of 5 stars
    • Pioneer

    • By M. Grundhoefer on 04-08-15

    Regular price: $15.93

    • The Spontaneous Happiness Prescription

    • Guided Practices for Peak Emotional Wellness
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 3 hrs and 45 mins
    • Original Recording
    • Overall
      4 out of 5 stars 9
    • Performance
      4 out of 5 stars 6
    • Story
      4 out of 5 stars 6

    Just as the body is designed to heal itself, so too are we wired for emotional well-being. With The Spontaneous Happiness Prescription, you'll learn Dr. Andrew Weil's most effective strategies for overcoming anxiety and depression while cultivating a lasting "sea level" of contentment, comfort, and serenity-naturally. Day by day, you'll raise your "happiness baseline" by making simple dietary and lifestyle changes, calming your senses, improving your sleep cycles, and connecting more deeply with others.

    Regular price: $17.47

    • Self-Healing with Energy Medicine

    • By: Andrew Weil MD, Ann Marie Chiasson MD
    • Narrated by: Andrew Weil MD, Ann Marie Chiasson MD
    • Length: 2 hrs and 28 mins
    • Unabridged
    • Overall
      4 out of 5 stars 31
    • Performance
      4.5 out of 5 stars 15
    • Story
      4 out of 5 stars 16

    An integrative approach to health means addressing not only our physical body, but our energetic body as well." Now on Self-Healing with Energy Medicine, this best-selling author teams up with Dr. Ann Marie Chiasson to offer insights and expert guidance about how to clear blockages to healing, enhance your longevity, and increase your vitality.

    • 1 out of 5 stars
    • Unhelpful to the extreme

    • By Lisa on 02-18-11

    Regular price: $13.96

    • Healthy Sleep

    • By: Dr. Andrew Weil, Dr. Rubin Naiman
    • Narrated by: Dr. Andrew Weil, Dr. Rubin Naiman
    • Length: 2 hrs and 19 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 12
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.

    • 5 out of 5 stars
    • Very informative

    • By ShopTillYouDrop on 04-04-09

    Regular price: $13.96

    • Heal Yourself with Medical Hypnosis

    • By: Andrew Weil, Steven Gurgevich
    • Narrated by: Andrew Weil, Steven Gurgevich
    • Length: 2 hrs and 23 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 85
    • Performance
      4 out of 5 stars 21
    • Story
      4 out of 5 stars 22

    Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a session on how to use this amazing tool for personal healing.

    • 4 out of 5 stars
    • Powerful stuff

    • By Ronald on 11-09-05

    Regular price: $13.97

    • Meditations for Happiness and Optimum Well Being

    • By: Andrew Weil MD
    • Narrated by: Andrew Weil MD
    • Length: 26 mins
    • Original Recording
    • Overall
      4 out of 5 stars 32
    • Performance
      4.5 out of 5 stars 25
    • Story
      4.5 out of 5 stars 25

    Just as the body is designed to heal itself, so too are we wired for emotional well-being. Here, Andrew Weil will teach two powerful breathing exercises to help refocus both mind and body for calm and resilience. Also includes an introductory practice in mantra meditation, and exercises for fostering gratitude and forgiveness.

    • 5 out of 5 stars
    • very informative

    • By yasunshine on 04-27-15

    Regular price: $3.49

    • Taking Care of Yourself

    • Strategies for Eating Well, Staying Fit, and Living in Balance
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 4 hrs and 20 mins
    • Original Recording
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 1

    Since the beginning of the "natural health" revolution decades ago, Dr. Andrew Weil's groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern medicine and natural healing practices. Now, with Taking Care of Yourself, this pioneering, Harvard-trained physician invites you to join him in a comprehensive, one-on-one audio learning course.

    Regular price: $17.13

    • The New Approach to Medicine

    • By: Michael Toms, Andrew Weil
    • Narrated by: Andrew Weil, Michael Toms
    • Length: 2 hrs and 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 4
    • Story
      4.5 out of 5 stars 4

    Get practical advice from Dr. Weil, New York Times best selling author of Eight Weeks to Optimum Health and one of the most respected advocates of the new medical paradigm. He explains alternatives to conventional medicine that are less expensive and often more effective, especially for chronic conditions.

    Regular price: $11.17

    • Eating Wisdom

    • By: Andrew Weil, Michael Toms
    • Narrated by: Andrew Weil, Michael Toms
    • Length: 51 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 14
    • Performance
      3 out of 5 stars 3
    • Story
      2.5 out of 5 stars 2

    In this program, best-selling author Andrew Weil, M.D., engages in dialogue with Michael Toms on one of life's greatest pleasures: eating!

    • out of 5 stars
    • Love Andew Weil!

    • By Keith C. on 01-09-10

    Regular price: $7.67

    • Power of Meditation

    • Using Concentration and Relaxation to Improve Your Health and Well-Being
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 16 mins
    • Original Recording
    • Overall
      4 out of 5 stars 14
    • Performance
      4 out of 5 stars 13
    • Story
      4 out of 5 stars 13

    Dr. Andrew Weil tells us that meditation is a way of engaging the relaxation response, as well as a way of decreasing chronic, nervous driving of the cardiovascular and digestive systems. In this beginner-friendly talk, he clarifies what meditation really is, how and why it works, and ways we can take advantage of this simple yet powerful practice in our own lives.

    • 5 out of 5 stars
    • Short and succinct

    • By M. Faulkner on 11-30-17

    Regular price: $2.79

    • Healthy Aging

    • A Lifelong Guide to Your Physical and Spiritual Well-being
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 8 hrs and 31 mins
    • Unabridged
    • Overall
      4 out of 5 stars 215
    • Performance
      4 out of 5 stars 55
    • Story
      4 out of 5 stars 57

    At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity, diet, activity, and attitude, that he has gathered firsthand from cultures around the world.

    • 3 out of 5 stars
    • not what the title led me to expect

    • By Mehturt on 02-02-06
    • A Lifelong Guide to Your Physical and Spiritual Well-being
    • By: Andrew Weil
    • Narrated by: Andrew Weil
    • Length: 8 hrs and 31 mins
    • Release date: 10-21-05
    • 4 out of 5 stars 215 ratings

    Regular price: $35.93

    • Live Long and Feel Good

    • By: Andrew Weil, Michael Toms
    • Narrated by: Andrew Weil, Michael Toms
    • Length: 53 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3 out of 5 stars 1
    • Story
      3 out of 5 stars 1

    The bestselling author of Eight Weeks to Optimum Health presents better choices for a healthier life in this enlightening program. Learn new ways to keep your inherent healing system in peak working order while developing a lifestyle that is sound in mind, body, and spirit.

    Regular price: $7.67

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