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Publisher's Summary

In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other in the breadth and depth of its information and understanding. Hugely informative, practical, and uplifting, it is infused with the engaging candor and common sense that have been the hallmarks of all his books.

At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order through all phases of life. To that end, he draws on the new science of biogerentology (the biology of aging) as well as on the secrets of healthy longevity, diet, activity, and attitude, that he has gathered firsthand from cultures around the world.

Healthy Aging, a book for people of all ages, is Andrew Weil's most important and far-reaching book yet.

©2005 Andrew Weil (P)2005 Random House, Inc.

Critic Reviews

"America's best-known complementary care physician offers a convincing portrait of aging as a natural part of life that can be active, productive, and satisfying." (Publishers Weekly)

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Scientifically Presented Facts-Fascinating!

Author not only has a strong, clear voice, he shares a deeper explanation than most who write books such as these. Rightly so, he has credentials and a highly recognized reputation to back it up. I’m now a new fan. From biological genes, recent studies on foods, supplements and exercise this book is wonderfully jam packed with excellent information. Enjoyed it immensely.