Showing titles in Meditation
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Unfollow the Rules
- Guided by Rufus Wainwright
- By: Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
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Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.
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Vocally Soothing
- By Debbie Tudor on 10-05-23
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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Release date: 10-06-22
- Language: English
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- By: Mark Williams, John Teasdale, Zindel Segal, and others
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, and others
- Length: 5 hrs and 13 mins
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If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
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Great Content - Meditations are at the End
- By Rachel L. on 06-21-16
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The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- Narrated by: Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
- Length: 5 hrs and 13 mins
- Release date: 11-23-15
- Language: English
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- By: Susan Peirce Thompson PHD, JoAnn Campbell-Rice Ph.D.
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
- Unabridged
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.
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A wonderful daily reader.
- By Jamie K on 01-29-24
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
- Release date: 10-24-23
- Language: English
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- By: Molly Birkholm, The Great Courses
- Narrated by: Molly Birkholm
- Length: 13 hrs and 34 mins
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The form of research-based meditation known as Integrative Restoration (or iRest®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope with pain, and trauma survivors experience safety and healing. Now, bring the practice right into your life and home in these 24 classes.
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The disclaimer after each chapter is too loud
- By Roger on 10-13-19
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iRest: Integrative Restoration Yoga Nidra for Deep Relaxation
- Narrated by: Molly Birkholm
- Length: 13 hrs and 34 mins
- Release date: 06-22-18
- Language: English
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Wiccan Meditations
- By: Starhawk
- Narrated by: Starhawk
- Length: 25 mins
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An introduction to Pagan and Wiccan spirituality, the earth-centered tradition that draws its wisdom from the cycles of life and principles of nature. Starhawk, who's shared the principles of Wicca to millions of readers and students, explains it's blessings, spells, and rituals to connect to the Goddess; how to create your own personal practice; ways to cultivate community ritual and celebration; and how to use the essentials of this ancient wisdom in everyday life.
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Lovely
- By Marinera76 on 07-25-15
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Wiccan Meditations
- Narrated by: Starhawk
- Length: 25 mins
- Release date: 03-08-12
- Language: English
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The Enlightened Gardener Revisited
- By: Sydney Banks
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Unabridged
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Author and philosopher Sydney Banks once again brings to life his wise and simple gardener as a voice through which Banks presents more implications of the Three Principles that create human reality, calling on us to realize that to fully understand the Principles is to liberate one's spirit. In this sequel to Sydney Banks’ book The Enlightened Gardener, two colleagues return to England to meet once again with the remarkable gardener whose simple yet profound philosophy made such a difference to their lives.
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the enlightrned gardener revisted
- By Anonymous User on 01-07-23
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The Enlightened Gardener Revisited
- Narrated by: Toby McKee
- Length: 3 hrs and 51 mins
- Release date: 01-09-20
- Language: English
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Reiki Healing for Beginners
- Unlocking the Secrets of Reiki Self-Healing! Learn Reiki Symbols and Acquire Tips for Reiki Psychic and Reiki Meditations Also Aura Cleanse!
- By: Mindfulness Meditation Group
- Narrated by: Eric LaCord
- Length: 5 hrs and 6 mins
- Unabridged
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Do you find yourself lacking mental and physical energy? Are you suffering from stress or anxiety? Is it difficult to find inner gratitude? This audiobook will help you counter these problems by listening to Reiki healing scripts which can help you heal, once and for all. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of Reiki healing before, you will still be able to change your life by following the teachings.
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Worst narrator ever!
- By Kindle Customer on 09-22-22
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Reiki Healing for Beginners
- Unlocking the Secrets of Reiki Self-Healing! Learn Reiki Symbols and Acquire Tips for Reiki Psychic and Reiki Meditations Also Aura Cleanse!
- Narrated by: Eric LaCord
- Length: 5 hrs and 6 mins
- Release date: 01-07-20
- Language: English
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Wondrous Encounters
- Scripture for Lent
- By: Richard Rohr
- Narrated by: John Quigley O.F.M.
- Length: 4 hrs and 12 mins
- Unabridged
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One of today's most prophetic voices, Richard Rohr invites us to self-disclosure and to enter the wondrous divine dialogue with clarity, insight and holy desire! These daily meditations for Lent are his gift to us for our transformation into our original "image and likeness," which is the very image of God.
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Wonderful Devotion
- By Michael Racine on 03-31-18
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Wondrous Encounters
- Scripture for Lent
- Narrated by: John Quigley O.F.M.
- Length: 4 hrs and 12 mins
- Release date: 04-14-11
- Language: English
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Fearless Female Entrepreneur, Train Your Brain for Success with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically for women, to help you empower yourself and give you the confidence and motivation you need to turn your vision into action and unleash your inner entrepreneur. It's time for you to be your own boss and make your dreams a reality!
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This works!
- By Tirra Omilade on 08-12-21
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Fearless Female Entrepreneur, Train Your Brain for Success with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 36 mins
- Release date: 12-10-15
- Language: English
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End Codependency: Train Your Brain to Let Go with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 40 mins
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Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to help you overcome codependency and creating empowering, positive self-beliefs. It's time for you to take control.
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I felt uncomfortable when entering deep relaxation
- By Elvira on 05-17-17
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End Codependency: Train Your Brain to Let Go with Self-Hypnosis, Meditation and Affirmations
- Narrated by: Joel Thielke
- Length: 40 mins
- Release date: 12-09-15
- Language: English
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Guided Meditation for Connecting with Your Spiritual Guide
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Unabridged
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This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for any issue, question or concern they face; or it can simply support their spiritual wellness or meditative practice, naturally and holistically. Created as a heart-based complement to prayer or reflection, this spiritual meditation helps listeners live in greater harmony with their deepest purpose and highest good. Evocative guided imagery and immersive music set up powerful preconditions for attaining insight, clarity, and perspective.
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I love this author
- By Martha Ward on 01-09-23
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Guided Meditation for Connecting with Your Spiritual Guide
- Narrated by: Belleruth Naparstek
- Length: 43 mins
- Release date: 04-21-22
- Language: English
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Meditation for Optimum Health
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 23 mins
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Two pioneers in integrative mind-body medicine guide you through a series of three meditation practices for optimum health, focusing on the breath, the body, and the emotions. It's an excellent way to experience the proven health and stress-reduction benefits of meditation, even if you've never tried it before.
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Meditation for optimum health
- By Amazon Customer on 04-15-16
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Meditation for Optimum Health
- Narrated by: Jon Kabat-Zinn
- Length: 23 mins
- Release date: 11-09-15
- Language: English
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Chanting Breath by Breath
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 9 mins
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The chants and music in this audiobook are some of the first petals to open on this beautiful flower. Chanted by the resident community of Plum Village in 2002.
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Really loved it except...
- By Amazon Customer on 09-16-17
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Chanting Breath by Breath
- Narrated by: Thich Nhat Hanh
- Length: 1 hr and 9 mins
- Release date: 12-01-15
- Language: English
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Strength in Stillness
- The Power of Transcendental Meditation
- By: Bob Roth
- Narrated by: Bob Roth
- Length: 4 hrs and 27 mins
- Unabridged
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Every day, we face a growing epidemic of stress, one that is damaging our physical and emotional health at younger and younger ages. Billionaire CEOs, moms managing households, college students, people of every race, age, and income all make the same confession: "I am so stressed." It is literally killing us. While there is no one single cure, there is a simple practice that dramatically changes how we respond to stress and life's challenges: the Transcendental Meditation technique.
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Nothing but a big advertisement
- By Amazon Customer on 03-11-18
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Strength in Stillness
- The Power of Transcendental Meditation
- Narrated by: Bob Roth
- Length: 4 hrs and 27 mins
- Release date: 02-06-18
- Language: English
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Guided Meditations to Relieve Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 11 mins
- Unabridged
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This skillful and artfully produced approach for relieving stress makes our guided imagery programs a frequent choice for patient referral by health care providers and mental health professionals, as well as a popular word-of-mouth favorite among friends. The first meditation to relieve stress is guided imagery for mastering anxiety. The second is a guided meditation that offers evocative images designed to pump up natural feelings of love, safety, protection and support. The third is a deeply relaxing walking meditation for the fidgeters among us.
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Guided Meditations to Relieve Stress
- Narrated by: Belleruth Naparstek
- Length: 1 hr and 11 mins
- Release date: 04-04-22
- Language: English
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The Deep Heart
- Our Portal to Presence
- By: John J. Prendergast PhD, Adyashanti - foreword
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Unabridged
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The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within. The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded".
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Deep Gratitude for The Deep Heart
- By eithero on 12-05-20
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The Deep Heart
- Our Portal to Presence
- Narrated by: John J. Prendergast
- Length: 7 hrs and 20 mins
- Release date: 04-28-20
- Language: English
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Wim Hof Style Guided Breath Meditations
- Hypoxic Breathwork
- By: Jenna Citrus
- Narrated by: Jenna Citrus
- Length: 2 hrs and 31 mins
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Practice hypoxic breathwork with these Wim Hof-styled tracks. There are a variety of meditations to help you hack into your autonomic nervous system and lead a healthier, happier life. From alleviating depression to helping manage autoimmune conditions, these meditations are the best for a lasting fix, especially if you've had problems with trying to meditate before.
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very good
- By Kindle Customer on 09-08-22
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Wim Hof Style Guided Breath Meditations
- Hypoxic Breathwork
- Narrated by: Jenna Citrus
- Length: 2 hrs and 31 mins
- Release date: 08-25-22
- Language: English
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- By: Glenn Harrold FBSCH Dip C.H., Ali Calderwood (music)
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
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This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.
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I have researched Solfeggio Tones
- By ED on 01-23-14
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528hz Solfeggio Meditation
- Transform Your Life, Repair DNA and Create Miracles
- Narrated by: Glenn Harrold
- Length: 1 hr and 19 mins
- Release date: 01-23-12
- Language: English
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101 Ways to Transform Your Life
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 56 mins
- Unabridged
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On this inspirational audiobook, best-selling author Dr. Wayne W. Dyer offers you 101 ways to make your life more fulfilling and enjoyable. You'll love listening to Dr. Dyer's transformational thoughts.
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Easy Listen
- By Sherri on 07-10-05
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101 Ways to Transform Your Life
- Narrated by: Dr. Wayne W. Dyer
- Length: 56 mins
- Release date: 06-03-04
- Language: English
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Developing Self-Compassion
- By: Tara Brach PhD
- Narrated by: Tara Brach PhD
- Length: 17 mins
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A profound transformation can occur just by training your attention in awareness - a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional loving-kindness meditation with a neurologically-based relaxation technique known as "smiling yoga".
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Calm down
- By laura stearman on 02-21-15
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Developing Self-Compassion
- Narrated by: Tara Brach PhD
- Length: 17 mins
- Release date: 04-04-14
- Language: English
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