We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .

Refine Search Results

 
Search Results for Narrator: 

Belleruth Naparstek

1-5of5results Previous 1 Next
Sort by
  • Healing Trauma: Guided Imagery for Posttraumatic Stress: Health Journeys | Belleruth Naparstek

    Healing Trauma: Guided Imagery for Posttraumatic Stress: Health Journeys

    • ORIGINAL (1 hr and 30 mins)
    • By Belleruth Naparstek
    • Narrated By Belleruth Naparstek
    Overall
    (47)
    Performance
    (33)
    Story
    (31)

    Naparstek, the author of the award-winning book, Invisible Heroes: Survivors of Trauma and How They Heal, combines this physiologically balancing, psychologically sophisticated, and spiritually inspiring guided narrative with the exquisite scoring of Steven Mark Kohn's music, to deliver a depth charge of healing to survivors of combat and military sexual trauma, childhood abuse, motor vehicle accidents, criminal assault, domestic violence, natural disasters, ICU stays, and traumatic hospital experiences.

    Lyra says: "Awesome!"
  • A Meditation to Promote General Wellness | Belleruth Naparstek

    A Meditation to Promote General Wellness

    • ORIGINAL (1 hr and 9 mins)
    • By Belleruth Naparstek
    • Narrated By Belleruth Naparstek
    Overall
    (27)
    Performance
    (21)
    Story
    (19)

    Some guided meditation audios are designed to perennially appeal to just about anyone, and this highly acclaimed, all-purpose wellness and holistic healing meditation by psychotherapist and guided imagery pioneer Belleruth Naparstek has been one of them for over two decades. By combining affirmations with Steven Mark Kohn's exquisite, immersive music, it promotes peace, relaxation, uplift and resilience of mind, body, and spirit, supporting physical and emotional health seamlessly and naturally.

    Deborah Bambrick says: "Helpful for relaxation"
  • A Meditation to Help You with Weight Loss | Belleruth Naparstek

    A Meditation to Help You with Weight Loss

    • ORIGINAL (1 hr and 31 mins)
    • By Belleruth Naparstek
    • Narrated By Belleruth Naparstek
    Overall
    (14)
    Performance
    (13)
    Story
    (11)

    Does it sound paradoxical that you can lose weight while learning to love and appreciate your body just as it is right now, with all its alleged imperfections? Maybe, but psychotherapist and guided imagery pioneer Belleruth Naparstek's powerful meditation is what doubled weight loss in an eight-week controlled study at Canyon Ranch. Her soothing guided narrative and hypnotic suggestions amplify motivation to eat healthy foods and enjoy physical activity....

    Kyarha says: "life changing"
  • A Meditation to Help You Stop Smoking | Belleruth Naparstek

    A Meditation to Help You Stop Smoking

    • ORIGINAL (1 hr and 31 mins)
    • By Belleruth Naparstek
    • Narrated By Belleruth Naparstek
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    Belleruth's famously evocative and hypnotic suggestions use positive motivation to get you smoke free by helping you imagine your lungs healing and toxins clearing while your capacity grows each day for taking in more and more rich, energizing, life-giving oxygen. Listeners are also led to anticipate the return of fuller senses of smell and taste while learning critical self-calming and relaxation skills to deploy when the urge to smoke threatens to overtake progress.

  • Meditation to Help You Control Diabetes | Belleruth Naparstek

    Meditation to Help You Control Diabetes

    • ORIGINAL (1 hr and 15 mins)
    • By Belleruth Naparstek
    • Narrated By Belleruth Naparstek
    Overall
    (4)
    Performance
    (3)
    Story
    (3)

    Embedded in this soothing, hypnotic meditation, designed for either Type I or Type II diabetes, are suggestions of the body's receptivity to insulin, whether from an under-utilized, natural supply or from medications, or some combination of both.

    DozerCSX says: "brilliant and effective insights"
1-5of5results Previous 1 Next