
Working with Difficult Emotions
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
3 meses gratis
Compra ahora por $3.49
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Pema Chödrön
-
De:
-
Pema Chödrön
As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us. Here, Pema guides your first steps with an introductory meditation for getting in touch with, accepting, and releasing positive and negative emotions.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer…and start experiencing their benefits today.
This session is excerpted from Pema Chödrön's 2-CD audio program Natural Awareness.
©2014 Pema Chödrön (P)2014 Pema ChödrönListeners also enjoyed...




















Las personas que vieron esto también vieron:


















Disappointed at first but it's grown on me
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Shirt morning meditation
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
So helpful to me when I’m out of balance
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Thank you Pema♡
I left this audio wanting to understand more.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Another winner!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Great Guided Meditation about Dealing w/Emotions
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Pena Chödrön’s voice.
Cliff Hanging On This One
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Wonderful teacher.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
not a lecture or teaching session
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
meditation, not a book
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.