Showing titles in Sports & Outdoors

If you're looking for fast muscles, you've come to the right place. This is the first and only bodybuilding book written specifically for boys and young men. Inside, you'll find a complete routine that's safe, fast, and effective. Follow the routine as specified and you'll see results not in months, not in weeks, but literally within days. Whether you're looking for a radical bodybuilding transformation or simply looking to increase your strength and muscle mass for sports, I've got you covered. Build Super Wide Shoulders with The Upper Body Squat Inside this book, you'll find the King of ...

Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength. Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.

A page-turning saga of heart, sweat, and determination, where the underdogs rise to the occasion and prove that when you're a grinder, you always find a way. In the fiercely competitive world of high school cross country, the Loyola High men’s team is a force to be reckoned with. But they are about to face their greatest test yet. At the center of this riveting tale is Paul, the prodigious protege of a coach whose name is synonymous with greatness. With dreams of glory and a heart full of ambition, Paul's every step is driven by the pursuit of excellence. When their legendary coach ...

When the U.S. declared war on Japan after Pearl Harbor was bombed in December 1941, the dreams of young men and women across the nation were sidelined. So, too, were the plans of Coaches Paul "Bear" Bryant, Carney Laslie, and Frank Moseley, a dream team of coaching talent who had plans to coach football together.

On October 16, 1968, during the medal ceremony at the Mexico City Olympics, Tommie Smith, the gold medal winner in the 200-meter sprint, and John Carlos, the bronze medal winner, stood on the podium in black socks and raised their black-gloved fists to protest racial injustice inflicted upon African Americans. Both men were forced to leave the Olympics, received death threats, and faced ostracism and continuing economic hardships.

Three months together, three months apart, 90 days from now until September. Koel Henshaw’s life changed when he fell unconscious to the floor of his high school calculus class. A year later, Koel is trying to enjoy his last few months of freedom before his summer is ruined by a looming surgery for a surprise—and now chronic—health condition. Having to give up his college football career, Koel also gives up getting locked down in a relationship before his surgery, so he is able to focus on getting back to the person he was before his diagnosis. One night, Koel meets Ryann Morrissey ...

In 2015, Maggie Nichols’s gymnastics career was on fire. Having spent most of her young life training as an elite-level gymnast, Maggie carried the team all-around at the 2015 World Championships, helping to cinch the team gold medal. Next in her sights was the Olympics in Rio de Janeiro. She was eagerly looking forward to training for the 2016 Olympic Games along with teammates such as Aly Raisman, Simone Biles, and Laurie Hernandez. But on the verge of achieving her lifelong Olympic dream, her world came crashing down.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

Ici Moses et Troy Horne. Vos guides en matière de force mentale ! Si vous lisez ceci, c’est peut-être que vous avez un athlète qui lutte contre le stress pendant les matchs ou qui est anxieux au sujet de ses performances sportives. C'est la raison pour laquelle cette version a été principalement écrite par Moses. Au moment de la rédaction de ce livre, Moses Horne est un athlète prometteur de 15 ans qui peut parler directement des triomphes et des luttes qu'il doit traverser pour devenir fort mentalement. C'est le seul livre que je connaisse qui ait été écrit par un jeune athlète.

Thirteen-year-old Justin Cody is failing two classes and is addicted to texting and playing video games. Forced to take a wilderness canoe trip in Canada with his Grandpa Henry, Cody is thrust into a race for survival when the two discover a top-secret drone developed by the US military. Grandpa Henry is kidnapped, and Justin, who knows nothing about canoeing and camping, must canoe alone to a distant lake that promises rescue.

How does an undrafted free agent and two-sport college walk-on end up in a Chicago White Sox uniform? With a college football career derailed by mononucleosis and a college baseball career shattered by rotator cuff surgery, Brian Kent's narrative will motivate any athlete. Follow the journey from high school to college(s); from the dojo to the independent leagues; and from personal training to a White Sox contract.

In The Things He Could Have Been, W. Nikola-Lisa pulls back the curtain on Babe Ruth’s off-the-field shenanigans, offering the listener a humorous, yet highly informative, portrayal of the Yankee slugger. Ruth was multi-talented and, it's not really hard to imagine, could have been many things - a professional golfer, a heavyweight boxer, a movie star, a football player, just to name a few of his interests.

The inspirational manual 350 Mental Models on Developing Mental Toughness: A Handbook for Young Athletes by Boris Mullayev gives young athletes the mental tools they need to excel in their sports and overcome difficulties with resiliency and determination.

Looking for a fun sport and constructive activity to teach your teens? Boxing is a great form of exercise to keep teens and young adults in shape.

Somos Moses y Troy Horne. ¡Tus guías de fortaleza mental! Si estás leyendo esto, probablemente tienes un joven deportista que lucha contra el estrés durante los partidos y tal vez incluso contra la ansiedad relacionada con el rendimiento deportivo. Por eso esta versión ha sido escrita en su mayor parte por Moses. En el momento de escribir este libro, Moses Horne es un deportista de élite de 15 años de edad capaz de hablar directamente acerca de los triunfos y las luchas de trabajar para ser mentalmente fuerte.

Bei einem Tropengewitter stürzt ein peruanisches Flugzeug über dem Dschungel aus 3000 Metern Höhe ab. Nur die siebzehnjährige Juliane überlebt. Mit ein paar Schrammen, ohne Brille, mit nur einer Sandale und einem Tütchen Fruchtbonbons schlägt sie sich durch den Urwald. Fast elf Tage ist sie unterwegs, bis sie auf Einheimische trifft... Das Mädchen, das vom Himmel fiel; der Segler, der ein dramatisches Schiffsunglück überlebte; die Frau, die im eisigen Wasser unter einer Eisschicht eingeschlossen war und die doch vier Stunden später von Rettungssanitätern wiederbelebt werden konnte.

Tu rendimiento deportivo depende al 100% de lo que pasa por tu mente. Tus pensamientos afectan a tus actos y pueden hacerte ganar o perder....

Michael Jordan, one of the best basketball players to ever have lived, once said: "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." But if your mind is not as strong as your body, how can you possibly figure out how to get over or through that wall? How can you be your best self if your brain muscles aren’t as strong as your other muscles?

High school star athlete Colin Kaepernick is at a crossroads in life. Heavily scouted by colleges and MLB, he has a bright future ahead of him as a highly touted baseball pitcher. Except Colin feels differently. Change the Game is an audio adaptation of celebrated athlete and activist Colin Kaepernick’s YA graphic memoir, where he looks back on a pivotal decision he faced as a baseball pitcher during his senior year of high school. Narrated by Colin Kaepernick, this audiobook features a stellar cast including Jaden Michael (Colin in Black and White).

Your sporting performance is 100 percent driven by what goes on inside your head. Your thoughts affect your actions and can make or break you.... The level of sporting excellence is raised every time someone wins a race or game…so how can you succeed in an ever-tougher sporting world?