Showing titles in Fitness, Diet & Nutrition
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2341: What to Do When Fat Loss Stalls, What Your Grip Strength Says About You, What a Proper Cut Feels Like & More (Listener Live Coaching)
- Length: 1 hr and 47 mins
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Create a world you can THRIVE in! (2:45) Fascinating statistics on married men. (11:46) Sleep’s effect on your chance of getting injured. (19:16) Happy Mother’s Day. (25:37) Medical malpractice. (35:57) New partnership alert! Welcoming Xero Shoes. (38:50) MAPS Muscle Mommy is here! (42:22) Scary statistics on declining birth rates. (44:17) GLP-1s have fully gone mainstream. (49:14) ...
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Lessons from Endurance
- Length: 19 mins
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Jess goes solo this week with 10 lessons (maybe even hard truths) learned from Endurance sport - and truly...these can be applied to people who aren't in the endurance world too! Got a lesson to share? Let us know by leaving a voice memo or sending us a dm!
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Lessons from Endurance
- 05-21-24
- Lattes and Lifting Podcast
- Length: 19 mins
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Hyrox Anaheim LCQ and Spartan Big Bear USNS Recaps
- Length: 1 hr and 54 mins
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In this episode the RB squad chat about the weekend races for Hyrox Anaheim and Spartan Race Big Bear. Support RB on Patreon https://www.patreon.com/racebrain 00:00 Intro 05:15 Rich's Hyrox Doubles Recap 20:40 Hyrox LCQ Anaheim Recap 30:30 LCQ Fantasy Review (Men's and Women's Results 40:05 Hyrox Women's Race Recap - Camilla Mass Impresses 49:27 Women's World Championships Finalized Field 56:35 Hyrox Men's Race Recap - Luke Storath Dominates 01:05:55 Men World Championships Finalized Field 01:14:09 European male athletes smash the US athletes 01:16:44 Spartan Race ...
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Hyrox Anaheim LCQ and Spartan Big Bear USNS Recaps
- 05-21-24
- Race Brain Podcast
- Length: 1 hr and 54 mins
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#54 Semis och SM
- Length: 40 mins
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I veckans avsnitt så summerar Johan, "Micke" och Mattias helgen som varit med både SM och Semis på plats. Det bjuds på lite inside stories, leaderboard och allmänt tugg. God lyssning! Hosted on Acast. See acast.com/privacy for more information.
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#54 Semis och SM
- 05-22-24
- Feven Podcast - Crossfit, Träning, Hälsa
- Length: 40 mins
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Episodio #66 - Estefi Unzu: Campeona de España de 100k
- Length: 57 mins
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Estefanía Unzu más conocida en internet como Verdeliss es la actual campeona de España de 100k en ruta. En este episodio charlamos sobre sus inicios en el atletismo, su reto de 12 maratones en 12 meses (finalmente fueron 13) y el recién campeonato de 100k en ruta donde se proclamó campeona. Perfil de instagram de Estefi Unzu: @verdeliss Web: https://www.correcomounachica.com/ Te puedes suscribir a la newsletter semanal de Corre como una Chica para estar al día del deporte femenino en este link: http://whim.li/kssqt9 Si te ha gustado el episodio, puedes invitarme a un café en https://...
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Episodio #66 - Estefi Unzu: Campeona de España de 100k
- 05-22-24
- Corre como una Chica
- Length: 57 mins
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STY – Ep. 302 – Nicole Makowski: Tipps für die erste Prep
- Length: 1 hr and 2 mins
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Yasemine hat sich zum heutigen Gespräch über Tipps für die erste Prep die Athletin und Coach Nicole Makowski an die Seite geholt. Gemeinsam beantworten sie Fragen zum Thema Schlaf und Periode während einer Prep, was zu tun ist, wenn man am liebsten aufgeben möchte, was die beiden über Cardio denken und wie sie zum Thema Energy Drinks, Booster und Koffein allgemein stehen. Das und vieles mehr rund um die (erste) Prep Phase, erfahrt ihr in dieser Episode. Instagram: https://www.instagram.com/prep.coach.nici/ Website: https://www.niclethic.de/ WERBUNG: Zu allen aktuellen Kooperationen von ...
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STY – Ep. 302 – Nicole Makowski: Tipps für die erste Prep
- 05-21-24
- Stronger Than You by Olaf Mann
- Length: 1 hr and 2 mins
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Jon Jones steals title from Undisputed Usyk | MMA Outsiders Ep 84 - 5/21/2024
- Length: 1 hr and 5 mins
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On this episode of MMA Outsiders Tom and Zain talk the latest on UFC Vegas 92 Recap, Bellator Paris Recap, Oleksandr Usyk drops Tyson Fury, earns split decision win to become first undisputed heavyweight champion of boxing's four-belt era and so much more! Hosted on Acast. See acast.com/privacy for more information.
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Jon Jones steals title from Undisputed Usyk | MMA Outsiders Ep 84 - 5/21/2024
- 05-21-24
- The MMA Outsiders
- Length: 1 hr and 5 mins
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#149 Moving Forward with Melissa: Memories and Milestones (ft. Melissa de Sousa)
- Length: 59 mins
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In this episode of The Leo Alves Podcast, I catch up with Melissa, a good friend and a former 1-2-1 online fitness member.We discuss the following:Her recent travels to Sevilla and Oslo75 hardHer experience in working with meWhat she's continued to apply to her fitness moving forwardMy 30-day fat loss documentationHer feelings about scale weightCalorie trackingAnd moreEnjoy the listen! Inquire About Becoming a 1-2-1 Online Fitness MemberLeo's InstagramMelissa's InstagramXThreadsYouTube ChannelArticlesFree Workout PlanFree Fat Loss GuideFree Meal Planning GuideFree Protein Cheat SheetSubscribe...
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#149 Moving Forward with Melissa: Memories and Milestones (ft. Melissa de Sousa)
- 05-21-24
- The Leo Alves Podcast
- Length: 59 mins
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E34: Ryan Van Duzer
- Length: 37 mins
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It would be a safe bet that Ryan Van Duzer has logged more miles on a bike than anyone who listens to this episode. His first big trek was a 4,000 mile ride from Honduras back to his hometown of Boulder, Coloardo after he finished a couple years in the Peace Corps. His book, A Long Way Home, documented his return ride home. He has done many multi-thousand mile trips on a bike and most have been documented on his YouTube channel: DuzerTV. He is not just an ultra-cyclist, but also an ultrarunner. Check out his website or Instagram for more of his adventures.
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E34: Ryan Van Duzer
- 05-22-24
- Weathering The Run
- Length: 37 mins
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Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15
- Length: 55 mins
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TakeawaysBalancing running with family commitments can be challenging, but open communication and compromise are key.Race experiences can vary greatly, and physical and mental challenges are part of the journey.Perseverance and a positive mindset are crucial in overcoming obstacles in ultra running. Go into a race without expectations and focus on the experience rather than the outcome.Having a support system and running with friends can make a big difference in a race.Balancing running with family planning can be challenging, but it's important to prioritize what is most important to you.Wild...
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Embrace the 100 Mile Journey w/ Kathleen Hanley | S5E15
- 05-22-24
- Trail to 100
- Length: 55 mins
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#27 - Peaking for Shows, Being an Asian Bodybuilder, Needing a Coach - Tony Duong & Jason Huynh
- Length: 1 hr and 47 mins
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In this episode, AJ talks with Tony Duong and Jason Huynh about bodybuilding. The three start the episode talking about the rules of maintaining your IFBB pro card and how AJ might lose his pro card. They then talk about their experiences with coaches and being coaches themselves, being a bodybuilder in an asian household, artificial sweeteners, and more. Download AJ's free Fat Loss Jumpstart E Book:teamlionhearted.com/ebookFollow AJ on instagram:instagram.com/lionhearted_ajinstagram.com/teamlionheartedFollow Tony on instagram:instagram.com/tony__duongFollow Jason on instagram:instagram.com/...
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#27 - Peaking for Shows, Being an Asian Bodybuilder, Needing a Coach - Tony Duong & Jason Huynh
- 05-21-24
- Lean & Lionhearted
- Length: 1 hr and 47 mins
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Youth Strength Training - Should We?
- 05-21-24
- 100 Year Athlete
- Length: 10 mins
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#104 Mike Thomson
- Length: 1 hr and 21 mins
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Mike is an elite personal trainer based out of Overland Park, KS within Life Time Fitness specializing in endurance running and athletic training. Mike has ran multiple marathons and triathlons and is an expert on all things running and endurance.
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#104 Mike Thomson
- 05-22-24
- Protein Bro's
- Length: 1 hr and 21 mins
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TRAIL DE SAN ISIDRO
- Length: 19 mins
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Voltan as Arousa Trail Series co Trail de San Isidro o último trail destas Arousa Trail Series onde se decidirán os campións e as campionas nun percorrido duro que farán as delicias de todos.
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TRAIL DE SAN ISIDRO
- 05-21-24
- podcast tortuga
- Length: 19 mins
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213 | Raja Dhir: Children's Health, Microplastics & The Microbiome
- Length: 1 hr and 3 mins
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Raja Dhir is the co-founder of Seed, a company at the forefront of utilizing bacteria to revolutionize human health and planetary well being. In this episode, Joseph and Raja discuss the importance of the microbiome in children's health. They also discuss the presence of environmental contaminants such as microplastics in our water and food supply, and what you can do to reduce your exposure and maintain optimal gut health.How do we promote children’s health? The microbiome plays an important role in children’s health. Raja highlighted the importance of a diverse diet and the impact of ...
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213 | Raja Dhir: Children's Health, Microplastics & The Microbiome
- 01-24-24
- Intuitive Warrior
- Length: 1 hr and 3 mins
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トラックを走ってみよう
- 05-22-24
- Voicyランニングクラブ
- Length: 32 mins
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Athlete Spotlight #9 - Nicki Torreggianni
- Length: 55 mins
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Nicki was a 2023 CrossFit Games team athlete, and is a rising star in the sport for sure. She is just continually making improvements and we are so excited to help her along in that process and watch it all unfold. https://www.conquerathlete.com/
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Athlete Spotlight #9 - Nicki Torreggianni
- 05-22-24
- Conquer Athlete Podcast
- Length: 55 mins
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100. Strong Is a Mindset
- Length: 30 mins
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As you've probably noticed, things are changing over here. We are now Strong Is a Mindset! I've learned a ton of lessons from the first 99 episodes of this podcast, and today, I'm sharing not only what these lessons are, but also how they've contributed to my decision to take the podcast in a new direction. However, one thing that has not changed about the podcast is that my goal here each week is to give you something practical you can use to change your perspective, whether it's a tool, concept, or question to get you moving in the direction you want to go. Get full show notes and...
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100. Strong Is a Mindset
- 05-22-24
- Strong as a Working Mom
- Length: 30 mins
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From Trauma to Triumph: The Journey of Buff Vegan Barbie
- Length: 1 hr and 39 mins
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In this heartfelt and inspiring episode, Brooke Sellers and John Thomas are joined by Kaitlin, known as Buff Vegan Barbie, an NPC bikini competitor, coach, and mother. Together, they delve into Kaitlin's journey through the challenges of balancing motherhood, competitive bodybuilding, and a vegan lifestyle in less-than-supportive environments.
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From Trauma to Triumph: The Journey of Buff Vegan Barbie
- 05-21-24
- Vegans Who Lift Podcast
- Length: 1 hr and 39 mins
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Ep 179: le café, bon ou pas bon?
- Length: 14 mins
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Retrouve moi ICIBienvenue à tous les trailers, trailers, runners, et runners dans ce nouvel épisode du 5 km à l'ultra trail podcast ! Aujourd'hui, nous allons parler de la caféine et son impact sur la course à pied.La Caféine et la Course à PiedMon Expérience avec le Caféine : En tant qu'adepte du café, j'ai récemment remis en question ma consommation de caféine, surtout avant mes courses d'ultra trail. J'ai constaté que prendre une petite tasse de café le matin, une autre après le repas, et une dans l'après-midi, soit environ 3 petites tasses par jour, peut avoir un impact sur...
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Ep 179: le café, bon ou pas bon?
- 05-21-24
- Du 5km à l'ultratrail!
- Length: 14 mins
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