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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- By: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
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Overall4,206
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Performance3,675
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Story3,665
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Helped me lose 37lbs
- By Cole on 04-15-15
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Release date: 05-13-14
- Language: English
- Health · Anatomy & Physiology · Nutrition
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My Big Fat Fake Marriage
- A Novel
- By: Charlotte Stein
- Narrated by: Imogen Wilde
- Length: 8 hrs and 4 mins
- Unabridged
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Overall27
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Performance27
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Story27
Something has to give... Could it be her heart? Connie has always distrusted nice guys. In her experience, they’re just waiting to reveal some horrible secret. And then she meets big, adorable, Henry Samuel Beckett—editor extraordinaire, lover of bow ties, sweet and so cheery she struggles...
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Chatty as hell, but worth it
- By T on 04-17-25
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My Big Fat Fake Marriage
- A Novel
- Narrated by: Imogen Wilde
- Length: 8 hrs and 4 mins
- Release date: 03-11-25
- Language: English
- Contemporary · Romantic Comedy
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Please try again$17.86 or free with 30-day trial
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My Big Fat Zombie Goldfish
- By: Mo O'Hara
- Narrated by: Christopher Gebauer
- Length: 2 hrs and 30 mins
- Unabridged
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Overall61
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Performance52
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Story51
When Tom's big brother decides to become an Evil Scientist, his first experiment involves dunking Frankie the goldfish into toxic green gunk. Tom knows that there is only one thing to do: Zap the fish with a battery and bring him back to life! But there's something weird about the new Frankie. He's now a Big Fat Zombie Goldfish with hypnotic powers... and he's out for revenge!
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Great read!
- By ABJHS on 08-06-18
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My Big Fat Zombie Goldfish
- Narrated by: Christopher Gebauer
- Series: My Big Fat Zombie Goldfish, Book 1
- Length: 2 hrs and 30 mins
- Release date: 03-06-15
- Language: English
- Animal Fiction · Animals · Chapter Books
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The Big Four
- A Hercule Poirot Mystery: The Official Authorized Edition
- By: Agatha Christie
- Narrated by: Hugh Fraser
- Length: 5 hrs and 33 mins
- Unabridged
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Overall1,208
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Performance1,095
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Story1,092
Famed private eye Hercule Poirot tackles international intrigue and espionage in this classic Agatha Christie mystery. Framed in the doorway of Hercule Poirot's bedroom stands an uninvited guest, coated from head to foot in dust. The man stares for a moment, then he sways and falls. Who is he?...
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Agatha tried something different here
- By Gnick on 01-24-18
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The Big Four
- A Hercule Poirot Mystery: The Official Authorized Edition
- Narrated by: Hugh Fraser
- Series: A Hercule Poirot Mystery, Book 5
- Length: 5 hrs and 33 mins
- Release date: 07-03-12
- Language: English
- Detective · Crime Fiction · Mystery
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Big Fat Lies
- By: Kaelin Tuell Poulin
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Unabridged
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Overall205
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Performance187
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Story186
To help you discover your own incredible story, the founder of the Lady Boss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin’s award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world have used to lose weight and keep it off forever.
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Motivational!
- By Amazon Customer on 01-03-18
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Big Fat Lies
- Narrated by: Kaelin Tuell Poulin
- Length: 3 hrs and 5 mins
- Release date: 01-02-18
- Language: English
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Bad Fat Black Girl
- Notes from a Trap Feminist
- By: Sesali Bowen
- Narrated by: Sesali Bowen
- Length: 6 hrs and 32 mins
- Unabridged
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Overall237
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Performance218
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Story217
“Sesali Bowen is poised to give Black feminism the rejuvenation it needs. Her trendsetting writing and commentary reaches across experiences and beyond respectability. I and so many Black girls still figuring out who they are in this world will gain so much from whatever she has to say...
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From a Trap Feminist
- By Tanika Thrift on 01-05-22
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Bad Fat Black Girl
- Notes from a Trap Feminist
- Narrated by: Sesali Bowen
- Length: 6 hrs and 32 mins
- Release date: 10-05-21
- Language: English
- Celebrity · Biographies & Memoirs
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- By: J. D. Roth
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Unabridged
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Overall86
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Performance75
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Story74
Mining the same problem-solving and motivational skills JD Roth has used so successfully with reality show contestants, The Big Fat Truth gets listeners to address the real reasons they're overweight (and nobody gets away with saying it's because they love food). With his combination of enthusiasm, empathy, no-holds-barred style, and master story-telling abilities, JD helps them unearth and tackle the unresolved issues they've buried under the French fries and chocolate chip cookie.
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Great read!
- By Cassie Boyd on 04-26-16
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The Big Fat Truth
- The Behind-the-Scenes Secret to Weight Loss
- Narrated by: J. D. Roth
- Length: 6 hrs and 22 mins
- Release date: 04-12-16
- Language: English
- Eating Disorders · Mental Health
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Middle School: Big Fat Liar
- By: James Patterson, Lisa Papademetriou, Neil Swaab
- Narrated by: Cassandra Morris
- Length: 3 hrs and 28 mins
- Unabridged
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Overall115
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Performance88
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Story90
From blockbuster author James Patterson comes the third installment in the #1 New York Times bestselling Middle School series! Georgia Khatchadorian-the sister of Rafe, the star of the first two Middle School books-plans to excel at Hills Village Middle School in all the places her troublemaking...
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My son and I love these books
- By Penny on 04-06-18
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Middle School: Big Fat Liar
- Narrated by: Cassandra Morris
- Series: Middle School, Book 3
- Length: 3 hrs and 28 mins
- Release date: 03-18-13
- Language: English
- Fiction · Family Life · Growing Up
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The Big Fail
- What the Pandemic Revealed About Who America Protects and Who It Leaves Behind
- By: Joe Nocera, Bethany McLean
- Narrated by: Joe Nocera, Bethany McLean
- Length: 12 hrs and 55 mins
- Unabridged
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Overall54
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Performance49
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Story49
From the collaborators behind the modern business classic All the Devils are Here comes a damning indictment of American capitalism—and the leaders that left us brutally unprepared for a global pandemic In 2020, the novel coronavirus pandemic made it painfully clear that the U.S. could not...
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Finally the truth is coming to light and the gaslighting is coming to an end
- By Zoey Jacobs on 12-10-23
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The Big Fail
- What the Pandemic Revealed About Who America Protects and Who It Leaves Behind
- Narrated by: Joe Nocera, Bethany McLean
- Length: 12 hrs and 55 mins
- Release date: 10-17-23
- Language: English
- Economic Conditions · Economics
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The Daddy Chronicles
- Bundles: Books 1-3
- By: Bella Beaumont
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Unabridged
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Overall21
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Performance21
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Story21
Darren and his dad Troy both want the same thing… and only Veronica can satiate their hungry desires. After wandering into her boyfriend’s house and finding his smoking-hot dad walking naked through it, Veronica’s world opens up. She finds herself needing help with her car, and guess who is there to save her? Troy Matthews, the father of her boyfriend Darren. She wants him. He wants her. The crazy thing is, Darren doesn’t seem too pissed about it. In fact, he encourages it. Soon, Vee finds herself at the mercy of them both. What began as an innocent cry for help turns into something...
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Definitely worth a listen
- By ChaoticRose on 05-11-25
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The Daddy Chronicles
- Bundles: Books 1-3
- Narrated by: Virtual Voice
- Length: 2 hrs and 46 mins
- Release date: 10-03-24
- Language: English
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The Longevity Nutrient
- The Unexpected Fat That Holds The Key to Healthy Agingv
- By: Stephanie Venn-Watson
- Narrated by: Stephanie Venn-Watson
- Length: 9 hrs and 17 mins
- Unabridged
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Overall30
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Performance28
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Story28
Unlock the secret to longevity with Dr. Stephanie Venn-Watson’s “groundbreaking, once-in-a-century discovery” (Mark Hyman, MD, New York Times bestselling author) of the molecule C15:0—an essential fat found in whole milk, cheese, and fatty fish—that can improve your health and increase...
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Worth listening to
- By Viola on 05-04-25
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The Longevity Nutrient
- The Unexpected Fat That Holds The Key to Healthy Agingv
- Narrated by: Stephanie Venn-Watson
- Length: 9 hrs and 17 mins
- Release date: 03-25-25
- Language: English
- Aging & Longevity · Personal Development
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Big Fat Negative: TTC, fertility, infertility and IVF
- By: Big Fat Negative
- Original Recording
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Overall0
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Performance0
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Story0
Big Fat Negative is the podcast about IVF, infertility and the trials of TTC - aka trying for a baby. Co-hosted by journalists and friends Emma Forsyth Haslett and Gabriella Griffith, the show follows their stories on the not-so-simple journey to motherhood, while also interviewing a range of experts on all things infertility. Hosted on Acast. See acast.com/privacy for more information.
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
- By: Gary Taubes
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Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.
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Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...
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I felt like he knew me/easy to understand
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The Great Plant-Based Con
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Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
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Great balance with lots of science to back it up
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Good Calories, Bad Calories
- Fats, Carbs, and the Controversial Science of Diet and Health
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This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that...
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Long, Detailed, Useful
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Eat the Yolks
- By: Liz Wolfe
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Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie? We live in an era of health hype and nutrition propaganda, and we are suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about what to eat and why.
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Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...
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Almost every day we are bombarded with the seemingly incontrovertible message that we must reduce our consumption of meat and dairy—or eliminate them from our diets altogether. But what if the pervasive message that the plant-based diet will improve our health and save the planet is misleading—or even false? What if removing animal foods from our diet is a serious threat to human health, and a red herring in the fight against climate change.
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
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Weak Narrator
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An eye-opening investigation into the history of diabetes research and treatment by the award-winning journalist and best-selling author of Why We Get Fat "[Gary] Taubes’s meticulous, science-based work makes him the Bryan Stevenson of nutrition, an early voice in the wilderness for an...
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PDF found by clicking Chapters! 🎉
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An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess...
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Are you looking for an attachement for the book?
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The Carnivore Code
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In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t...
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Where is the often referenced accompanying PDF
- By SCOTT MICHAEL GELB on 08-26-20
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Why We Get Sick
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A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it.
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Ben Bikman is my new Dr. Jason Fung ❤️
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Carnivore Diet
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A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
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A lot of why…
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Carnivore Cure
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Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.
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Amazing!
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Why We Sleep
- Unlocking the Power of Sleep and Dreams
- By: Matthew Walker PhD PhD
- Narrated by: Steve West
- Length: 13 hrs and 52 mins
- Unabridged
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Overall17,317
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Performance14,730
-
Story14,542
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates A New York Times bestseller and international sensation, this “stimulating and important...
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I recommend this to EVERYONE
- By M. Balfour on 12-11-17
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Kicking Ass After 50
- The Guide to Optimal Health for Men Fifty and Over
- By: Ken Berry, Zane Griggs
- Narrated by: Ken Berry, Zane Griggs
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall97
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Performance83
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Story83
Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.
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Great info I needed
- By Steven M. Dunn on 10-25-23
By: Ken Berry, and others
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Georgia Ede M.D. M.D.
- Narrated by: Georgia Ede M.D. M.D.
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall234
-
Performance211
-
Story211
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...
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Excellent in depth analysis
- By babsem on 03-20-24
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Fat for Fuel
- By: Joseph Mercola
- Narrated by: John Glouchevitch
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall985
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Performance857
-
Story853
For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn't a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn't a disease of damaged DNA but...
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Summarisers everything from podcasts and blogs
- By Dani on 05-19-17
By: Joseph Mercola
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The Four Tendencies
- The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)
- By: Gretchen Rubin
- Narrated by: Gretchen Rubin
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall2,281
-
Performance1,933
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Story1,915
NEW YORK TIMES BESTSELLER Are you an Upholder, a Questioner, an Obliger, or a Rebel? From the author of Better Than Before and The Happiness Project comes a groundbreaking analysis of personality type that “will immediately improve every area of your life” (Melissa Urban, co-founder of...
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Terrible, Repetitive, and Filled with Bad Advice
- By T. Hadnot on 03-08-18
By: Gretchen Rubin
Most popular in Diets, Nutrition & Healthy Eating
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Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall1,964
-
Performance1,785
-
Story1,784
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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overzealous author
- By Anonymous on 05-20-24
By: Casey Means MD, and others
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The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall567
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Performance511
-
Story511
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
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Toolkit PDF?
- By JGasa on 06-19-24
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall20,374
-
Performance17,688
-
Story17,446
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall1,267
-
Performance1,100
-
Story1,098
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a...
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No Accompanying PDF as promised
- By FierceOne968 on 04-24-23
By: Dr. Mindy Pelz
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- By: Casey Means MD, Calley Means
- Narrated by: Casey Means MD
- Length: 11 hrs and 53 mins
- Unabridged
-
Overall1,964
-
Performance1,785
-
Story1,784
A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same...
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overzealous author
- By Anonymous on 05-20-24
By: Casey Means MD, and others
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall567
-
Performance511
-
Story511
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...
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-
Toolkit PDF?
- By JGasa on 06-19-24
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall20,374
-
Performance17,688
-
Story17,446
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Fast Like a Girl
- A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall1,267
-
Performance1,100
-
Story1,098
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a...
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No Accompanying PDF as promised
- By FierceOne968 on 04-24-23
By: Dr. Mindy Pelz
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Unbreakable
- A Woman's Guide to Aging with Power
- By: Vonda Wright MD
- Narrated by: Vonda Wright MD
- Length: 9 hrs and 49 mins
- Unabridged
-
Overall67
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Performance64
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Story64
NEW YORK TIMES BESTSELLER Stronger muscles and bones, increased mobility, lifelong independence, and a new mentality for aging with power—this cutting-edge guide to nutrition, training, and lifestyle will optimize a woman's body for longevity, through menopause and beyond. “Stop...
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I felt betrayed by this book
- By Anna on 10-01-25
By: Vonda Wright MD
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Glucose Revolution
- The Life-Changing Power of Balancing Your Blood Sugar
- By: Jessie Inchauspe
- Narrated by: Jessie Inchauspe
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall3,131
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Performance2,755
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Story2,742
OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * TRANSLATED INTO FORTY-ONE LANGUAGES Improve all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible...
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Life Changing
- By BERG & MON on 07-08-22
By: Jessie Inchauspe
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Forever Strong™
- A New, Science-Based Strategy for Aging Well
- By: Gabrielle Lyon D.O. D.O.
- Narrated by: Gabrielle Lyon D.O. D.O.
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall417
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Performance385
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Story383
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the...
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Motivational
- By K. J. Weidenbach on 10-19-23
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis M.D. M.D.
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
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Overall616
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Performance541
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Story531
From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be...
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No PDF!!!
- By JJ on 01-21-23
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Ketocontinuum: Consistently Keto Diet for Life
- By: Annette Bosworth MD
- Narrated by: Annette Bosworth MD
- Length: 12 hrs and 48 mins
- Unabridged
-
Overall818
-
Performance769
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Story768
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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Confession of a Pastor
- By Mueller.Jason on 02-26-21
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: M.D. FACLM Michael Greger, Gene Stone
- Narrated by: M.D. FACLM Michael Greger
- Length: 17 hrs and 36 mins
- Unabridged
-
Overall13,605
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Performance11,908
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Story11,785
New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly...
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A stunningly important book
- By Being on 12-29-15
By: M.D. FACLM Michael Greger, and others
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Metabolic Freedom
- A 30-Day Guide to Restore Your Metabolism, Heal Hormones & Burn Fat
- By: Ben Azadi
- Narrated by: Ben Azadi
- Length: 9 hrs and 4 mins
- Unabridged
-
Overall131
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Performance121
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Story121
NEW YORK TIMES BESTSELLER Founder of Keto Kamp and health expert reveals the main reason why 93 percent of Americans are metabolically unhealthy, and provides a 30-day reset to restore their metabolism for good. Metabolic Freedom is for those who are fed up with the failed diet dogma of fad...
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No original material
- By Boyce Greer on 05-18-25
By: Ben Azadi
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How Not to Die: Revised and Updated
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: M.D. FACLM Michael Greger, Gene Stone
- Narrated by: M.D. FACLM Michael Greger
- Length: 18 hrs and 52 mins
- Unabridged
-
Overall1
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Performance1
-
Story1
How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...
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Information everyone can use
- By smb on 12-11-25
By: M.D. FACLM Michael Greger, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall921
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Performance729
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Story711
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall9,334
-
Performance7,960
-
Story7,846
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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The Diabetes Code
- Prevent and Reverse Type 2 Diabetes Naturally
- By: Dr. Jason Fung
- Narrated by: Dr. Jason Fung
- Length: 7 hrs and 24 mins
- Unabridged
-
Overall4,758
-
Performance4,073
-
Story4,021
Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease - a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease.
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This book could save your life
- By Michael Carrato on 04-05-18
By: Dr. Jason Fung
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- By: Mark Hyman MD MD
- Narrated by: Mark Hyman MD MD
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall592
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Performance483
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Story482
Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer. Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging...
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Nothing new except all the products and services Dr. Hyman wants you to buy from him!
- By BZ on 03-14-23
By: Mark Hyman MD MD
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz MD
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall2,226
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Performance1,839
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Story1,816
A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in...
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PDF?
- By Z. Belle on 07-24-20
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How Not to Age
- The Scientific Approach to Getting Healthier as You Get Older
- By: M.D. FACLM Michael Greger
- Narrated by: M.D. FACLM Michael Greger
- Length: 27 hrs and 58 mins
- Unabridged
-
Overall529
-
Performance461
-
Story461
This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...
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Where is the "accompanying pdf"
- By Meredith on 12-07-23
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Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall240
-
Performance211
-
Story211
Allen Carr's Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking. By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.
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Mundane and no hidden truth
- By Christos Tsirkas on 04-07-24
By: Allen Carr
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Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- By: Georgia Ede M.D. M.D.
- Narrated by: Georgia Ede M.D. M.D.
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall234
-
Performance211
-
Story211
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more...
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-
Excellent in depth analysis
- By babsem on 03-20-24
-
Carnivore Diet
- By: Shawn Baker
- Narrated by: Callen Friesen
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall219
-
Performance204
-
Story204
A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.
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A lot of why…
- By Kimberly on 06-11-24
By: Shawn Baker
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Fast. Feast. Repeat.
- The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting - Including the 28-Day FAST Start
- By: Gin Stephens
- Narrated by: Brittany Pressley, Gin Stephens, Greg Cooler
- Length: 11 hrs and 19 mins
- Unabridged
-
Overall2,400
-
Performance2,008
-
Story1,984
Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over 80 pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.
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There is newer/better research out there...
- By Aimee on 08-26-20
By: Gin Stephens
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- By: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall1,619
-
Performance1,406
-
Story1,402
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us...
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painfully political
- By jonathan blake on 06-06-21
By: Robert H. Lustig
-
The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall222
-
Performance191
-
Story189
A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss—including more than 40 delicious recipes and 6 weeks of meal plans—tailored to women in midlife. “I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction...
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More about weight loss than health.
- By vanessa on 01-18-23
-
Eat Like a Girl
- 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
-
Overall59
-
Performance54
-
Story54
NEW YORK TIMES BESTSELLER! INTERNATIONAL BESTSELLER! Discover how to harness the power of food to support your body’s natural rhythms, empowering you to heal and thrive in this cookbook based on the revolutionary international bestseller, Fast Like a Girl. Do you struggle with hormonal...
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Love this book
- By Raven on 11-12-24
By: Dr. Mindy Pelz
-
Cortisol detox for Women
- 21-day Cortisol Reset. A natural Wellness Guide to help Balance Hormones for women. Learn how to Improve Sleep, Lower Cortisol, Boost Energy to support Cortisol weight loss.
- By: Amelia Evans
- Narrated by: Virtual Voice
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall6
-
Performance6
-
Story6
Cortisol Detox for Women: A Natural Hormone Reset to Reduce Stress, Boost Energy, and Lose Belly Fat After 40 Are you struggling with stubborn belly fat, low energy, poor sleep, or chronic stress — especially after 40? These can all be signs of hormonal imbalance caused by elevated cortisol. Cortisol Detox for Women is a complete guide to reduce cortisol for women using natural methods. Perfect for women in perimenopause or beyond, this empowering wellness book helps you understand the connection between hormonal health, stress-related weight gain, and fatigue. It's a complete Cortisol ...
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Do not download waste time
- By Niajai Manson on 10-23-25
By: Amelia Evans
-
The 4-Hour Body
- An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
- By: Timothy Ferriss
- Narrated by: Zach McLarty
- Length: 3 hrs and 51 mins
- Abridged
-
Overall6,381
-
Performance5,113
-
Story5,092
ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED! Thinner, bigger, faster, stronger... which section of the audiobook will you listen to? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by...
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I knew this was abridged, but.......
- By Joshua on 12-16-10
By: Timothy Ferriss
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The Cortisol Detox Diet: Destress Your Life With Natural Methods to Work Towards Hormonal Harmony
- Not Your Typical Diet!
- By: Bridget Blanton
- Narrated by: Stephanie Quinn
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall66
-
Performance66
-
Story66
Do you have trouble sticking to a diet plan and feel like weight loss is such an uphill battle? The truth is, in today’s world we live fast-paced lives that can be very stressful at times. Add trying to diet and exercise, and you can see why so many fail miserably. But what if you approached things differently than most people by detoxing from cortisol? Stressful situations will happen regardless, but imagine if you had the proper techniques to help manage cortisol levels.
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Science-Backed Approach
- By PG on 02-04-25
By: Bridget Blanton