Showing titles in Spirituality

Reduced stress, improved concentration, lower blood pressure, and increased sexual pleasure are among the many benefits of meditating. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this guide, Lorin Roche proves that mediation is that easy - and even more enjoyable. Roche explains everything you need to get started, including some mini-meditations that can be integrated into spare moment throughout the day and tips for developing a customized practice that will become as natural and vital to you as breathing.

Here's a refreshing look at what it means to be a woman of faith in today's world. Based on the Women of Faith seminar, "The Joyful Journey," this collection of anecdotes discusses the obstacles, bumps, and detours women sometimes face along the journey of life. With warmth and humor, the authors encourage us to allow friendship, laughter, and celebration to steer our hearts closer to God. Patsy Clairmont and Barbara Johnson are both best selling authors, Marilyn Meberg is a speaker with several tapes to her name, and Luci Swindoll is the former vice president of public relations for Insight for Living.

In this collection of original writing, 16 of the most revered teachers in religion and psychology celebrate their personal experiences with the divine. Their words will inspire and challenge you to improve the quality of your life, and in turn, of the world around you. You'll hear the highly-regarded actors Candace Barrett and Raye Birk read from the works of the Dalai Lama, Mother Teresa, Sue Bender, Jean Shinoda Bolen, Wayne Dyer, Barbara De Angelis, Riane Eisler, Shakti Gawain, Brooke Medicine Eagle, Thich Nhat Hanh, Andrew Harvey, Harold Kushner, David Steindl-Rast, Marsha Sinetar, Huston Smith, and Marianne Williamson.

Pastor Jim Cymbala believes that Jesus wants to renew his people - to call us back from spiritual dead ends, apathy, and lukewarm religion. In this compelling audio presentation, Cymbala tells the story of the Brooklyn Tabernacle, a struggling congretation of 20 - until they began to pray, and God began to move, and street-hardened lives by the hundreds were transformed by Christ's love.

In this fascinating history of the age-old battle between Science and Religion, evolutionist Stephen Jay Gould argues that part of living the full human experience is achieving a balance between the spiritual and the rational."

Neale Donald Walsch demonstrates how true abundance has nothing to do with what we have and everything to do with what we are being. He discusses what blocks us from experienceing true abundance and right livelihood for ourselves and shares how we can be the source of abundance for others as well. Like the two other programs in this series - health and relationships - this program is an intimate conversation between Neale and a live audience.

Need a lift? Take a joy ride with these wise, wacky women of faith! We Brake for Joy! offers 90 upbeat devotions to help women live out their faith and bring joy back into their hearts and their lives. Each devotion includes a scripture passage, a meditation, and a closing prayer. The authors, Patsy Clairmont, Barbara Johnson, Sheila Walsh, Marilyn Meberg, Luci Swindoll, and Thelma Wells, are all popular authors and communicators and speakers for Women of Faith conferences.

If you don't believe in angels now, you might after listening to this collection of real-life encounters with them. You'll hear the story of a man whose marriage had failed until an angel intervened, the story of an angel catching a hiker who fell from a cliff, and the story of a fearful little girl whose life was changed in a single moment. Author Eileen Elias Freeman, editor of The Angel Watch Journal, assures us that these close encounters are a gentle promise that we are in the care of guardian angels who lead us away from fear and hate - and into love.

Must we be shackled to an outmoded paradigm of marriage? Best selling author and workshop leader Sue Patton Thoele thinks it's time for a change. In this warm and witty book, she offers hard-won wisdom to both sexes on how to respect your differences while intimately sharing your hearts with one another. Heart Centered Marriage offers practical step-by-step suggestions for creating the rich, complementary unions you crave by enhancing loving communication (even when fighting!), creating trust, harmonizing gender and other differences, and enriching your sexual relationship with both sizzle and sacred sensitivity.

By all accounts, Thomas Andrews, designer of the ill-fated Titanic, went down with the ship. How, then, could someone else know, not only the vivid and horrific details of what Andrews experienced that tragic night, but also, details of his entire life?

"The year 2001 is the shift date for the return to the angelic realm [when] souls will come back spiritually balanced...." It was a spirit guide named Paul who imparted to Albert Clayton Gaulden this and other life-giving principles to guide human conduct toward spiritual growth. As you begin "clearing for the Millennium," Gaulden now invites you to walk a spiritual path. "Your message is to clear away the wreckage of your past," Paul directed, "and help other fallen angels remember where they came from." Gaulden explains how to put these spiritual guidelines into practice in forgiveness exercises for the listener.

Encoded within your body, teaches Caroline Myss, is an energy system linking you directly to the world's great spiritual traditions. Through it, you have direct access to the divine energy that seamlessly connects all life. On Anatomy of the Spirit, Myss offers a stunning picture of the human body's hidden energetic structures, while revealing its precise spiritual code and relationship to the sacred energy of creation.

The spirit has an unlimited capacity for self-healing and divine connection. This enlightening recording teaches you to view your health through a spiritual-biological lens to see a new picture of how the human body heals. In 12 step-by-step sessions, Dr. Caroline Myss presents every phase of her groundbreaking work on energy medicine, including the "map" of your body's seven energy centers, its relationship to sacred texts and divine power, and principles of intuitive diagnosis.

Mindfulness meditation is the time-honored practice of calming the spirit and clearing the mind for higher understanding. In this guide, designed specifically for beginners, meditation teacher, author, and psychotherapist Jack Kornfield offers a straightforward, step-by-step method for bringing meditation effortlessly into your daily routine. You'll discover how easy it is to use your breath, physical sensations, and difficult emotions to create tranquility and kindness in your life.

This special collector's edition offers over 7 hours of compelling stories, lectures, meditations, and actual practices from one of the 20th century's most beloved spiritual figures. For over 30 years, Ram Dass has touched thousands of seekers with his personal search for greater truth. But, in 1997, a debilitating stroke left him struggling to speak again to the generation he so inspired. Experiments in Truth preserves his teachings for his followers and for a new generation seeking the path to inner consciousness. Each of the 8 lectures in Experiments in Truth is a gem of humor, insight, and intelligence, which will bring inspiration to people of all faiths and walks of life.

With his book, Awakening the Buddha Within, Lama Surya Das emerged as a leading figure in American Buddhism. Now, with Natural Perfection, he introduces us to Tibet's most closely guarded enlightenment tradition, dzogchen - "The Natural Great Perfection."

Learn how to use the gift of pain with Pema Chödrön, a Buddhist nun in the Tibetan Vajrayana tradition. She teaches that it is in suffering where you will find the seeds of your awakening and that vulnerability is actually your greatest spiritual resource. You'll learn how to create your own spiritual retreat, the key teachings necessary for cultivating your own "soft spot" - the gateway to your own noble heart, the promise of the Four Limitless Ones, and the teachings on the Six Paramitas: the Buddha's own map of the journey to enlightenment. This program was recorded within the peaceful shrine room of Gampo Abbey, Chödrön's home on the cliffs of Cape Breton Island, Nova Scotia.

Join in meditations developed at one of the world's great meditation centers and gain ideal support for a daily mindfulness practice. Here are 4 authentic meditations from Plum Village, the celebrated Zen sanctuary and peace center founded by Thich Nhat Hanh in southern France. Hanh is a meditation master who Thomas Merton has described as "the Zen monk who sees beyond life and death." These inspiring guided meditations teach conscious breathing for calming the mind and cultivating joy, body appreciation and attunement practice, and how to transform your anger into seeds of kindness.

Fears of aging and death can destroy one's love of life. Ram Dass provides an uplifting alternative attitude in this eye-opening learning session. Listen as the internationally acclaimed author and teacher probes both Eastern and Western spiritual traditions, offering profound wisdom tempered with reality.

Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.