Use the Power of Positive Thinking to Transform Your Life

By: Sofia Fletcher

Narrated by: Felisha DeLong Arsenault

Length: 3 hrs and 48 mins

Publisher's summary

Most people by now have heard of the power of positive thinking. And if you’re like many people, you’re probably rolling your eyes as you read this. But keep reading - you may be surprised by what you see.

In this book, you will not find any magic or secret cures. There are no cures, no overnight formulas, no words to simply say and snap your fingers to make the world a better place. What you will find is a solid, practical guide to transforming your thoughts, behaviors, and attitude for the better, one step at a time.

This book will provide you with guidance as to how to improve your self-talk, kick bad habits, and improve your self-esteem. It will teach you what self-esteem is (and isn’t), set you up with simple, beneficial daily exercises to change your life in radical ways, and provide you with practical guidance as to why each and every exercise may be right for you. You can use this book in two ways - you can use it as a road map, following each chapter as a step-by-step guide toward positivity, success, and overall well-being. Or you can use it like an owner’s manual, referring to specific chapters as they become relevant to your unique goals, lifestyle, and circumstances.
This book isn’t a prescription - it’s a toolkit, providing you with everything you need to fight the toxic cognitive patterns that have become all-too-common in our day and age. The power of positive thinking is something that humans have been practicing for centuries, and so much of the advice in this book is just plain-old common sense. But “common” sense can be surprisingly easy to follow, and so this book breaks down every exercise into actionable steps, with a clear overview of what the purpose and benefits of each activity are. When applicable, this book will also provide you with the latest scientific evidence to demonstrate just how viable positive thinking truly is for mind, body, and brain.

No matter who you are, the biggest obstacle standing in the way of your success is you. And if you’re tired of getting in your own way, then you’ve come to the right place.

©2021 Gabriele Vendzinskaite (P)2021 Gabriele Vendzinskaite

The secret to my happiness

I bought this book as paperback and enjoyed it so much I wanted to read it again. It empowers me in so many different ways and makes me feel so uplifted I enjoyed every single page of it.. I was so glad to find out there’s an audible version of it so I had to get it! It goes everywhere with me as I can listen to it anytime on my phone it gives me so much good energy and positive thinking throughout the day when I need some extra motivation. Can’t recommend this book enough, I am so glad I found it!

One of the best books in positive thinking.

I feel like this book was written for me. I love how examples are given, so if I was unsure how to apply the technique by the direction given. I have realistic examples that relate to my experiences. Overall the book is practical and fun to listen to, so I highly recommend if you want to change your life for better. Great find!

Life changing

This book came to me at the perfect moment in life when everything seemed to be falling apart. I’ve been picking up the pieces after some tough changes this past year and this book inspired and motivated me.

Powerful principles for practical practice.

This audio book has been very restorative to me each time I listened to it.

What a warm and compassionate book

I love not only the content of this book, but the warm vibe. It's gentle and loving, but at the same time, full of wonderful things to try RIGHT NOW to change your life. This is something everyone should listen to.
I love the narrator too. Great book!

I give this book to everyone.

Timeless and enduring advice for a life of rich and meaningful engagement where it matters.

Highly Recommended

Amazing life transforming book. One of the absolute best I've ever listened!
I would recommend it to everyone, especially if they feel down. 5 stars.

overnight attitude adjustment

This book has been an absolute life changer. After five minutes of listening to this I knew it was what I needed to hear. I recommend it all day long.

Timeless Classic

This is a timeless classic. The narration is crystal clear and just as potent as reading the book. Highly recommended.

This is the one you need - A very powerful book.

Sofia Fletcher did an amazing job. I listen to this book on my lunchtime walks. My favourite is "Positive Thinking as a Lifestyle" this little chapter can guide you and might be just the thing you need to hear. The book as a whole is very powerful and I encourage anyone to add this one to their library to start their journey towards the Power of Positive Thinking. The ratings speak for themselves.