Unleash the Power of the Female Brain

Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex

De: Daniel G. Amen M.D.

Narrado por: Stefan Rudnicki

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique characteristics and needs of the female brain and a practical, prescriptive program targeted specifically for women to help them thrive. In this breakthrough guide based on research from his clinical practice, Dr. Amen addresses the issues women ask about the most including fertility, pregnancy, menopause, weight, stress, anxiety, insomnia, and relationships.

Reseñas de la Crítica

“Daniel Amen is, by almost any measure, the most popular psychiatrist in America." – Washington Post

"If you want to be stronger, smarter and sexier, this is your book!" - Leeza Gibbons, TV Host, Author, Health Advocate

“Unleash the Power of the Female Brain is a thought-provoking, breakthrough, insightful book which will assist millions of women and their partners to find answers for their personal and intimate lives. Carefully researched Dr. Amen's approach to deep-seated problems will not only effect healing, but will also help to prevent furthering existing pain.” - Christa Dowling, former Editor-in-chief of Vogue and author of The Unkept Promise

“Dr. Amen has spent his career exploring and explaining the vast dimensions of the brain. This book is a must read for all women who want to reduce their stress and create a life of health and happiness.” – Dr. Kathleen Hall, CEO, The Stress Institute & The Mindful Living Network

“I like the idea of giving women the information to improve brain function. And that worrying about our health actually results in a longer, healthier life!” - Cynthia Good; Editor & CEO, Little PINK Book

“An intriguing exploration of the biologic, psychological, social and spiritual interrelationships that can enhance female brain health.” - Nanette K. Wenger, MD, Professor of Medicine (Cardiology) Emeritus Emory University School of Medicine

“We've always thought we were more intuitive and empathetic but to see it in a picture makes it absolute and thrilling.” - Carole Hyatt, founder and CEO of the Leadership Forum

"At last, a user-friendly guidebook to the female brain, for women-- and surprisingly, written by a man. Who else but Dr. Daniel Amen could mix it up as he does? You'll find the latest science, fascinating case histories, and effective action steps to lead us on the road to a healthier brain. Clearly, Dr. Amen appreciates women, loves brains and making them shine-- and can tell us how to be our absolute 'brain-best.' -Hyla Cass MD, author of The Addicted Brain and How to Break Free

Finally a doctor who understands women

In my battle with pre-menopause I have found very few doctors who get it! Women too, let alone men, didn’t understand what I was going through! Finally a book which highlights so many unknown aspects of our mind and allowed me to see light at the end of the tunnel. I know follow dr. Amen website. Very helpful!

Not a book for audio

The book is really interesting and gave me several things to work on. My life and brain health have already changed due to the adjustments I've made and the new habits I'm working on. The book itself is powerful.

Dr. Amen makes a powerful case with substantial evidence for making changes that range from getting more exercise to taking supplements. Furthermore, he does a wonderful job of describing the role of hormones in brain health, not just in the reproductive cycle. His advice is sensible and attainable.

That said, this is NOT a book for an audio experience. There are too many lists and too much technical information to be able to absorb it auditorally. I wish I had bought the real book so I could use it more as a reference, something that just doesn't work with the audio version. If I had read the book, I think I would have given it a much higher rating. My advice is to buy the real book and leave the audio experience for other books.

A Must for ALL WOMAN

Would you listen to Unleash the Power of the Female Brain again? Why?

Without question.
Why? I desire to live my life , not just be ALIVE!

What did you like best about this story?

Everything, all is informative

Which scene was your favorite?

I enjoyed them all

Was there a moment in the book that particularly moved you?

The information on ADD

Any additional comments?

Thank You!

Must listen

This is a game changer and a necessary listen for men too, who would like to understand and nurture their female relationships

Very enlightening and incentivizing.

What did you love best about Unleash the Power of the Female Brain?

The way the author goes into systematically explaining all the aspects involved in achieving a healthy brain.

What other book might you compare Unleash the Power of the Female Brain to and why?

Don't have one yet - but am open to reading more works by the same author.

What about Stefan Rudnicki’s performance did you like?

Clear and well presented.

If you were to make a film of this book, what would be the tag line be?

Journey in to The Jungle of the Mind

Any additional comments?

Great read, and very educative.