Unchain Your Brain
10 Steps to Breaking the Addictions That Steal Your Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Unchain Your Brain
Compra ahora por $13.97
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Stefan Rudnicki
Acerca de esta escucha
Are you chained to your addiction to smoking? Drinking? Sugar? Drugs? Food? Prescription painkillers? Caffeine? Internet porn? Gambling? Sex?
When you are chained by an addiction, it can ruin your life, devastate your family, destroy your relationships, derail your career, lower your grades, and make you physically ill.
Do you want to break free from your addictions?
If so, you need to optimize your brain. The brain plays a central role in your vulnerability to addiction and your ability to recover. Brain dysfunction is the number one reason people fall victim to addiction, why they can't break the chains of addiction, and why they relapse.
Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life is a practical, easy-to-follow step-by-step program that shows you how to boost your brain so you can kick your bad habits. In this audiobook, you will discover:
- How addictions get stuck in your brain, how to get them unstuck, and how to find lasting motivation to change
- Why brain imaging changes everything, even if you never get a scan
- How to get the right evaluation to ensure that you can heal from your addictions
- The six different types of addictions based on brain types, why all addicts are not the same, and how to find the best treatment solutions for you based on your brain type
- Strategies to boost your brain to get control
- Ways to lock up the craving monster that steals your life
- Tips to eat right so you can think right and heal from your addiction
- How to kill the addiction ANTs that infest your brain and keep you in chains
- Ways to prevent relapse by following H-A-L-T plus brain science; and
- How hypnosis and meditation can help you unchain your brain, including a 12-minute meditation and a real hypnosis session done by Dr. Amen.
Los oyentes también disfrutaron...
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- De: Daniel G. Amen
- Narrado por: Richard Harries
- Duración: 13 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 289
-
Narración:4.5 out of 5 stars 230
-
Historia4.5 out of 5 stars 227
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
-
5 out of 5 stars
-
Good Ruler vs. Bad Ruler very distracting
- De Laurie en 03-14-20
De: Daniel G. Amen
-
Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- De: Daniel G. Amen M.D.
- Narrado por: John Bedford Lloyd
- Duración: 14 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 538
-
Narración:4.5 out of 5 stars 448
-
Historia4.5 out of 5 stars 447
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
-
5 out of 5 stars
-
Amazing Book
- De Jennifer en 11-24-14
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 905
-
Historia4.5 out of 5 stars 907
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
-
1 out of 5 stars
-
Don't buy!
- De Chris Howell en 11-01-16
-
The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- De: Daniel G. Amen M.D., Tana Amen BSN RN
- Narrado por: Daniel G. Amen M.D., Tana Amen BSN RN
- Duración: 10 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 348
-
Narración:4.5 out of 5 stars 291
-
Historia4.5 out of 5 stars 289
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
-
1 out of 5 stars
-
Better books written on the same subject
- De Reid Hicks en 05-14-18
De: Daniel G. Amen M.D., y otros
-
The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- De: Emeran Mayer
- Narrado por: Tom Parks
- Duración: 9 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 178
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 154
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
-
1 out of 5 stars
-
an anxiety provoking book
- De Michele en 12-16-22
De: Emeran Mayer
-
The Power of Habit
- Why We Do What We Do in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
- Duración: 11 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 68,469
-
Narración:4.5 out of 5 stars 58,473
-
Historia4.5 out of 5 stars 58,138
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
-
4 out of 5 stars
-
Nice! A guide on how to change
- De Mehra en 04-22-12
De: Charles Duhigg
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- De: Daniel G. Amen
- Narrado por: Richard Harries
- Duración: 13 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 289
-
Narración:4.5 out of 5 stars 230
-
Historia4.5 out of 5 stars 227
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
-
5 out of 5 stars
-
Good Ruler vs. Bad Ruler very distracting
- De Laurie en 03-14-20
De: Daniel G. Amen
-
Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- De: Daniel G. Amen M.D.
- Narrado por: John Bedford Lloyd
- Duración: 14 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 538
-
Narración:4.5 out of 5 stars 448
-
Historia4.5 out of 5 stars 447
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
-
5 out of 5 stars
-
Amazing Book
- De Jennifer en 11-24-14
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 905
-
Historia4.5 out of 5 stars 907
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
-
1 out of 5 stars
-
Don't buy!
- De Chris Howell en 11-01-16
-
The Brain Warrior's Way
- Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose
- De: Daniel G. Amen M.D., Tana Amen BSN RN
- Narrado por: Daniel G. Amen M.D., Tana Amen BSN RN
- Duración: 10 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 348
-
Narración:4.5 out of 5 stars 291
-
Historia4.5 out of 5 stars 289
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
-
1 out of 5 stars
-
Better books written on the same subject
- De Reid Hicks en 05-14-18
De: Daniel G. Amen M.D., y otros
-
The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- De: Emeran Mayer
- Narrado por: Tom Parks
- Duración: 9 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 178
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 154
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body.
-
1 out of 5 stars
-
an anxiety provoking book
- De Michele en 12-16-22
De: Emeran Mayer
-
The Power of Habit
- Why We Do What We Do in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
- Duración: 11 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 68,469
-
Narración:4.5 out of 5 stars 58,473
-
Historia4.5 out of 5 stars 58,138
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
-
4 out of 5 stars
-
Nice! A guide on how to change
- De Mehra en 04-22-12
De: Charles Duhigg
-
Mind Mapping
- Improve Memory, Concentration, Communication, Organization, Creativity, and Time Management
- De: Kam Knight
- Narrado por: Jim D Johnston
- Duración: 5 h
- Versión completa
-
General4.5 out of 5 stars 833
-
Narración:5 out of 5 stars 779
-
Historia5 out of 5 stars 776
This is a comprehensive guide to learning about a wonderful technique called mind maps. Mind maps are an amazing organizational and creativity tool that can improve memory, concentration, communication, organization, creativity, and time management.
-
4 out of 5 stars
-
make sure to practice
- De Meryem en 04-24-17
De: Kam Knight
-
Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
- Duración: 10 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 16,776
-
Narración:4.5 out of 5 stars 14,466
-
Historia4.5 out of 5 stars 14,386
The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track.
-
4 out of 5 stars
-
Read the last chapter first
- De A. Yoshida en 04-29-16
De: Charles Duhigg
-
Emotional Intelligence 2.0
- De: Travis Bradberry, Jean Greaves
- Narrado por: Tom Parks
- Duración: 4 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 6,608
-
Narración:4.5 out of 5 stars 5,481
-
Historia4 out of 5 stars 5,413
In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can help us to manage, adapt, and strike out ahead of the pack. By now, emotional intelligence (EQ) needs little introduction - it’s no secret that EQ is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things.
-
3 out of 5 stars
-
Self-assessment is subjective
- De A. Yoshida en 03-07-18
De: Travis Bradberry, y otros
-
Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- De: George Sachs PsyD
- Narrado por: Don Alfredano
- Duración: 2 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 160
-
Narración:4.5 out of 5 stars 135
-
Historia4.5 out of 5 stars 134
My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects!
-
3 out of 5 stars
-
Mixed -
- De Withheld en 04-08-19
-
The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- De: John Gottman PhD, Joan DeClaire
- Narrado por: John Gottman PhD
- Duración: 5 h y 47 m
- Versión resumida
-
General4.5 out of 5 stars 980
-
Narración:4.5 out of 5 stars 730
-
Historia4.5 out of 5 stars 716
A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
-
4 out of 5 stars
-
Buy in Print. Audiobook good only as refresher.
- De Mark Taylor en 06-04-12
De: John Gottman PhD, y otros
-
Better Than Before
- Mastering the Habits of Our Everyday Lives
- De: Gretchen Rubin
- Narrado por: Gretchen Rubin
- Duración: 9 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 3,230
-
Narración:4.5 out of 5 stars 2,743
-
Historia4.5 out of 5 stars 2,690
The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
-
1 out of 5 stars
-
Don't Waste Your Money
- De Stacie M en 04-23-15
De: Gretchen Rubin
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- De: Dr. Caroline Leaf
- Narrado por: Caroline Leaf
- Duración: 8 h y 4 m
- Versión completa
-
General4 out of 5 stars 1,091
-
Narración:4 out of 5 stars 923
-
Historia4 out of 5 stars 916
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
5 out of 5 stars
-
Life changing, and don’t listen to anybody saying the PDF is not available.
- De Shari en 03-29-21
-
Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
- Versión completa
-
General4 out of 5 stars 3,682
-
Narración:4 out of 5 stars 2,656
-
Historia4.5 out of 5 stars 2,612
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
-
3 out of 5 stars
-
Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
-
The Upward Spiral
- Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
- De: Alex Korb PhD.
- Narrado por: David deVries
- Duración: 5 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 2,049
-
Narración:4.5 out of 5 stars 1,733
-
Historia4.5 out of 5 stars 1,716
Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy. Based in the latest research in neuroscience, this audiobook offers dozens of little things you can do every day to rewire your brain and create an upward spiral towardsa happier, healthier life.
-
5 out of 5 stars
-
Practical & Positive
- De Sara en 07-05-15
De: Alex Korb PhD.
-
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- De: Stanley Rosenberg, Benjamin Shield - foreword
- Narrado por: Derek Botten
- Duración: 8 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 401
-
Narración:4.5 out of 5 stars 326
-
Historia4.5 out of 5 stars 320
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
-
2 out of 5 stars
-
Not useful as an audio book, not useful at all.
- De Change en 01-17-20
De: Stanley Rosenberg, y otros
-
Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- De: Francine Shapiro
- Narrado por: Karen White
- Duración: 12 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 850
-
Narración:4.5 out of 5 stars 715
-
Historia4.5 out of 5 stars 706
Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
-
3 out of 5 stars
-
NOT ENOUGH ON SOLUTIONS
- De MZHOLLAND en 08-20-12
De: Francine Shapiro
-
Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
- De: Kimberly Moon
- Narrado por: Sam Slydell
- Duración: 6 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 668
-
Narración:4.5 out of 5 stars 552
-
Historia4.5 out of 5 stars 550
If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.
-
1 out of 5 stars
-
Such a disappointment
- De Morgan Bandy en 11-01-19
De: Kimberly Moon
Las personas que vieron esto también vieron...
-
How to Get out of Your Own Way
- A Step-by-Step Guide for Identifying and Achieving Your Goals
- De: Daniel G. Amen
- Narrado por: Stefan Rudnicki
- Duración: 12 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 84
-
Historia4.5 out of 5 stars 84
Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality.
-
5 out of 5 stars
-
Beautiful guide to improve oneself
- De ympujar en 10-06-15
De: Daniel G. Amen
-
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- De: Daniel G. Amen MD
- Narrado por: L. J. Ganser
- Duración: 12 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 230
-
Narración:4.5 out of 5 stars 187
-
Historia4.5 out of 5 stars 185
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
-
5 out of 5 stars
-
Found my healing path with this book
- De Susana cristina en 12-11-19
-
Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- De: Daniel G. Amen
- Narrado por: Jim Frangione
- Duración: 8 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 440
-
Narración:4.5 out of 5 stars 364
-
Historia4.5 out of 5 stars 359
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
-
1 out of 5 stars
-
BORING and USELESS!!!
- De Sahar Pugh en 03-10-21
De: Daniel G. Amen
-
Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- De: Daniel G. Amen M.D.
- Narrado por: Marc Cashman
- Duración: 11 h y 1 m
- Versión completa
-
General3.5 out of 5 stars 188
-
Narración:4 out of 5 stars 63
-
Historia4 out of 5 stars 61
Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
-
1 out of 5 stars
-
A large advertisement and excessive repetition
- De KJ in Chicago en 11-17-05
-
Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- De: Daniel G. Amen MD
- Narrado por: Chloe Amen, Daniel Amen, Alize Castellanos
- Duración: 6 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 17
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
-
5 out of 5 stars
-
Balanced and Full of Good Tips
- De proveritate en 02-23-20
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 905
-
Historia4.5 out of 5 stars 907
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
-
1 out of 5 stars
-
Don't buy!
- De Chris Howell en 11-01-16
-
How to Get out of Your Own Way
- A Step-by-Step Guide for Identifying and Achieving Your Goals
- De: Daniel G. Amen
- Narrado por: Stefan Rudnicki
- Duración: 12 h y 55 m
- Versión completa
-
General4.5 out of 5 stars 98
-
Narración:4.5 out of 5 stars 84
-
Historia4.5 out of 5 stars 84
Tired of losing - and suspecting you are your own worst enemy? This is the book you've been looking for! Full of expert, pragmatic advice for unraveling and breaking through self-defeating behavior, it uses a combination of interactive questionnaires and exercises to help you turn around your career, your relationships, and even your very own personality.
-
5 out of 5 stars
-
Beautiful guide to improve oneself
- De ympujar en 10-06-15
De: Daniel G. Amen
-
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- De: Daniel G. Amen MD
- Narrado por: L. J. Ganser
- Duración: 12 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 230
-
Narración:4.5 out of 5 stars 187
-
Historia4.5 out of 5 stars 185
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
-
5 out of 5 stars
-
Found my healing path with this book
- De Susana cristina en 12-11-19
-
Your Brain Is Always Listening
- Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
- De: Daniel G. Amen
- Narrado por: Jim Frangione
- Duración: 8 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 440
-
Narración:4.5 out of 5 stars 364
-
Historia4.5 out of 5 stars 359
New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.
-
1 out of 5 stars
-
BORING and USELESS!!!
- De Sahar Pugh en 03-10-21
De: Daniel G. Amen
-
Making a Good Brain Great
- The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
- De: Daniel G. Amen M.D.
- Narrado por: Marc Cashman
- Duración: 11 h y 1 m
- Versión completa
-
General3.5 out of 5 stars 188
-
Narración:4 out of 5 stars 63
-
Historia4 out of 5 stars 61
Daniel Amen, MD, one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do - learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!
-
1 out of 5 stars
-
A large advertisement and excessive repetition
- De KJ in Chicago en 11-17-05
-
Change Your Brain, Change Your Grades
- The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
- De: Daniel G. Amen MD
- Narrado por: Chloe Amen, Daniel Amen, Alize Castellanos
- Duración: 6 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 26
-
Narración:5 out of 5 stars 19
-
Historia5 out of 5 stars 17
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
-
5 out of 5 stars
-
Balanced and Full of Good Tips
- De proveritate en 02-23-20
-
Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- De: Daniel G. Amen M.D.
- Narrado por: Daniel G. Amen M.D.
- Duración: 16 h y 51 m
- Versión completa
-
General4.5 out of 5 stars 1,061
-
Narración:4.5 out of 5 stars 905
-
Historia4.5 out of 5 stars 907
In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.
-
1 out of 5 stars
-
Don't buy!
- De Chris Howell en 11-01-16
-
Relaxation, Focus, and Memory Training
- A Guided Brain Health Program
- De: Daniel Amen MD
- Narrado por: Daniel Amen MD
- Duración: 27 m
- Versión completa
-
General4.5 out of 5 stars 281
-
Narración:4.5 out of 5 stars 236
-
Historia4.5 out of 5 stars 228
Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.
-
5 out of 5 stars
-
Want to mediate for 20 mins a day?
- De Sarah en 04-30-16
De: Daniel Amen MD
-
Use Your Brain to Change Your Age
- Secrets to Look, Feel, and Think Younger Every Day
- De: Daniel G. Amen M.D.
- Narrado por: Marc Cashman
- Duración: 12 h y 1 m
- Versión completa
-
General4 out of 5 stars 86
-
Narración:4 out of 5 stars 66
-
Historia4 out of 5 stars 67
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
-
1 out of 5 stars
-
Needs to be abridged
- De BRUCE en 04-15-12
-
Memory Rescue
- Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
- De: M.D. Daniel G. Amen
- Narrado por: L. J. Ganser
- Duración: 12 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 207
-
Narración:4.5 out of 5 stars 167
-
Historia4.5 out of 5 stars 164
Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
-
4 out of 5 stars
-
Useless without PDF file with tables and more...
- De Masood Raoofi en 03-06-18
-
Sugarless
- A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
- De: Nicole M. Avena PhD, Daniel Amen MD - foreword
- Narrado por: Kim Ramirez
- Duración: 5 h y 45 m
- Versión completa
-
General5 out of 5 stars 6
-
Narración:5 out of 5 stars 6
-
Historia5 out of 5 stars 6
In Sugarless, Dr. Nicole Avena—a pioneering neuroscientist on food addiction—spells out the substance's detrimental effects on the brain and body. She empowers listeners with an easy seven-step program to help them find the hidden sugars in their foods, control their sweet tooth, and break the vicious diet cycle for good.
-
5 out of 5 stars
-
Fun to listen to.
- De Janet C. en 03-24-25
De: Nicole M. Avena PhD, y otros
-
Dr. Amen's Change Your Brain Workshop
- Essential Principles and Tools to Change Your Life
- De: Daniel G Amen MD
- Narrado por: Daniel G Amen MD
- Duración: 4 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 185
-
Narración:4.5 out of 5 stars 154
-
Historia4.5 out of 5 stars 148
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
-
5 out of 5 stars
-
informative
- De Sarah s. en 06-04-16
De: Daniel G Amen MD
-
Unchain Your Brain: An Audio Program for Breaking the Addictions That Steal Your Life
- De: Daniel G. Amen MD, David E. Smith MD
- Narrado por: Daniel G. Amen MD, David E. Smith MD
- Duración: 8 h y 11 m
- Grabación Original
-
General4.5 out of 5 stars 19
-
Narración:4 out of 5 stars 16
-
Historia4 out of 5 stars 16
Based on the best-selling book, this audio course offers a breakthrough program based on pioneering brain imaging work - clinically successful in helping thousands to find immediate relief and enduring freedom from chemical and behavioral dependencies.
-
2 out of 5 stars
-
A big disappointment. Asking for a refund.
- De GuitarAaron en 08-30-15
De: Daniel G. Amen MD, y otros
-
Healing ADD Revised Edition
- The Breakthrough Program That Allows You to See and Heal the 7 Types of ADD
- De: Daniel G. Amen M.D.
- Narrado por: John Bedford Lloyd
- Duración: 14 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 538
-
Narración:4.5 out of 5 stars 448
-
Historia4.5 out of 5 stars 447
Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
-
5 out of 5 stars
-
Amazing Book
- De Jennifer en 11-24-14
-
You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- De: Daniel Amen
- Narrado por: Jim Frangione
- Duración: 10 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 344
-
Narración:4.5 out of 5 stars 286
-
Historia4.5 out of 5 stars 286
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
-
5 out of 5 stars
-
No PDF's 🤔?
- De DBB en 03-31-22
De: Daniel Amen
-
Change Your Brain Every Day
- Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
- De: Daniel Amen
- Narrado por: Jim Frangione
- Duración: 15 h y 8 m
- Versión completa
-
General4.5 out of 5 stars 71
-
Narración:5 out of 5 stars 61
-
Historia4.5 out of 5 stars 61
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love.
-
2 out of 5 stars
-
Repetitive
- De Gary en 04-13-23
De: Daniel Amen
-
The End of Mental Illness
- How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, ADHD, Addictions, PTSD, Psychosis, Personality Disorders, and More
- De: Daniel G. Amen
- Narrado por: Richard Harries
- Duración: 13 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 289
-
Narración:4.5 out of 5 stars 230
-
Historia4.5 out of 5 stars 227
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD, and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn’t much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the “mental illness” label - damaging and devastating on its own - can often prevent sufferers from getting the help they need. Brain specialist and best-selling author Dr. Daniel Amen aims to change all that.
-
5 out of 5 stars
-
Good Ruler vs. Bad Ruler very distracting
- De Laurie en 03-14-20
De: Daniel G. Amen
-
New Skills for Frazzled Parents, Revised Edition
- The Instruction Manual That Should Have Come with Your Child
- De: Daniel G. Amen
- Narrado por: Stefan Rudnicki
- Duración: 3 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 115
-
Narración:4.5 out of 5 stars 103
-
Historia4.5 out of 5 stars 103
Parenting a child is one of the most important responsibilities any of us ever undertakes. Yet it does not require any special training period or prior experience. Parenting difficult children requires "superior" skills. This program is designed to give you the best parenting skills in a fun and practical way. It will give you clear, quick, and lasting results. Dr. Amen has taught this parenting course for many years. It is by far one of the most effective tools for helping kids who struggle.
-
5 out of 5 stars
-
eye opener
- De martha garcia en 09-06-16
De: Daniel G. Amen
-
The Amen Solution
- The Brain Healthy Way to Lose Weight and Keep It Off
- De: Daniel G. Amen M.D.
- Narrado por: Marc Cashman
- Duración: 13 h y 18 m
- Versión completa
-
General3.5 out of 5 stars 97
-
Narración:4 out of 5 stars 48
-
Historia4 out of 5 stars 44
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The number-one secret is that most weight problems occur between your ears, not in your stomach.
-
3 out of 5 stars
-
Better as a book than an audio book
- De Lori en 05-22-11
Lo que los oyentes dicen sobre Unchain Your Brain
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Tamara Malakeh
- 09-26-21
Excellent
Eye opener… I can’t believe this isn’t discussed with patients currently. Good work thank you
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 07-03-21
Understand your brain and thinking patterns
This book uses medical research, along with specific stories, to teach how your brain works. It has helped me to understand the power I have over my own brain, and how tackling small changes can help me to achieve my larger goals over time. I highly recommend this book if you have or know someone who has an addiction.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- MFalco
- 06-07-15
Awesome
I am a counseling student and this was a great way to expand on the topic of addictions beyond the text.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total5 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia5 out of 5 stars
- Carrin Jankowski
- 03-24-22
Amen’s Best Yet!
Anyone dealing with loved ones with addiction or brain disorders needs to read this book.
The one thing I had a hard time with was him not narrating it himself!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Deborah H. Sager
- 11-26-23
Easy to Understand and follow information!
This is a powerful book. I have read it 3 times now and get something new each time. It has not only helped heal my brain,after 25 years of addiction, but also helped me to thrive, with 26 years of recovery, to the point that my brain is better at 66 then it was at 26. I would love a scan of my brain!!! Praise the Lord!!! Thank you, Doctors!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Lan
- 07-12-21
Noted book!
I listened to this doctor, on Jim Kiwi's podcast, I found it super interesting how he approaches the problems caused by our brains... And in this book I found a very clear and well explained way of how our brain works, a great noted author and doctor.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 1 persona
-
Total4 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia3 out of 5 stars
- Laura S.
- 04-05-22
Valuable Info - Awful Organization
I agree with others that this book should have been organized by addiction/brain trauma. I finally just began listening to this in the background during workouts, gardening, etc. because it drones on and on with lists that had already been apart of a previous chapter.
It's interesting and has valuable info.
To sum up, get your brain healthy. Eat healthy, think healthy, and buy their supplements;)
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total4 out of 5 stars
-
Ejecución4 out of 5 stars
-
Historia4 out of 5 stars
- Amazon Customer
- 01-16-23
Good
Good book overall tough topic yeah some very important. Nicely done and to the point
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- anonymous
- 12-23-23
Fantastic
Great information, liked the voice that told it! Completed quickly due to interest! Thank you.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Shelter
- 01-18-15
very helpful
I am having a very hard time quitting smoking. I have no real support. I will listen to this book at least one more time to get all the information again
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 3 personas