Dr. Amen's Change Your Brain Workshop
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3 out of 5 stars
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Good Information
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Overall4 out of 5 stars 26
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Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life...but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy - including dietary changes, physical and mental exercises, and spiritual practices - can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions.
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3 out of 5 stars
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Good Information
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Overall4.5 out of 5 stars 331
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Performance4.5 out of 5 stars 279
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Attention deficit disorder (ADD) is a national health crisis that continues to grow - yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one of the first to identify that there are multiple types beyond just purely hyperactive or inattentive ADD, each requiring a different treatment. Now, in this all-new, revised edition, Dr. Amen again employs the latest medical advances in the field, including the largest brain imaging study ever completed on patients with ADD.
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5 out of 5 stars
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Amazing Book
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Overall4.5 out of 5 stars 292
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Performance4.5 out of 5 stars 250
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Story4.5 out of 5 stars 246
Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically designed program: the Brain Warrior's Way.
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1 out of 5 stars
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Better books written on the same subject
- By Reid Hicks on 05-14-18
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Change Your Brain, Change Your Body
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Overall4 out of 5 stars 194
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Performance4 out of 5 stars 90
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Story4 out of 5 stars 88
The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
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2 out of 5 stars
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DEFINITELY not worth 2 credits!
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Change Your Brain, Change Your Grades
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Overall4.5 out of 5 stars 14
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 8
With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.
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5 out of 5 stars
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Straightforward. Tips you can use right away.
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Ultimate Memory Magic
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Overall3.5 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
As we age, our memories become unreliable; we misplace things and forget details. In Ultimate Memory Magic, memory expert Jim Karol shows that these side effects of aging are not inevitable. His memory-boosting system, called Cogmental Intelligence, goes beyond preserving mental acuity and actually enhances memory and mental function through lifestyle changes and mental exercises. Concentration, alertness, and focus can all be strengthened - by anyone, at any age.
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1 out of 5 stars
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Very disappointing
- By Anonymous User on 04-16-20
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Healing Anxiety and Depression
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- Abridged
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Overall3.5 out of 5 stars 97
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Performance4 out of 5 stars 42
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Story3.5 out of 5 stars 41
For the 38 million Americans who suffer from anxiety and/or depression (and for those who treat them), Dr. Daniel G. Amen has liberating news. Using a sophisticated brain-imaging technology called SPECT (single photon emissions computed tomography), Amen and his colleagues have discovered that these disorders are the result of measurable brain dysfunction, of physical neurological conditions that clinicians can actually see. And what they can see, they can treat more effectively than ever before.
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1 out of 5 stars
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A commercial for SPECT
- By Michael on 09-16-05
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The Amen Solution
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- By: Daniel G. Amen M.D.
- Narrated by: Marc Cashman
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- Unabridged
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Overall3.5 out of 5 stars 97
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Performance4 out of 5 stars 47
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Story4 out of 5 stars 43
A breakthrough, easy-to-follow brain-based program to lose weight and keep it off—for the rest of your life! Have you tried diet after diet without success? Want to know the two major secrets why most diets don’t work? The number-one secret is that most weight problems occur between your ears, not in your stomach.
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3 out of 5 stars
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Better as a book than an audio book
- By Lori on 05-22-11
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The Daniel Plan
- 40 Days to a Healthier Life
- By: Rick Warren D.Min., Daniel Amen M.D., Mark Hyman M.D.
- Narrated by: Tom Parks
- Length: 9 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 444
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Performance4.5 out of 5 stars 377
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Story4.5 out of 5 stars 372
During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives.Welcome to The Daniel Plan.
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5 out of 5 stars
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I love this plan
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Change Your Brain, Change Your Body
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Overall4.5 out of 5 stars 29
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Performance4.5 out of 5 stars 22
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Story4.5 out of 5 stars 23
Dr. Amen and his colleagues guide listeners step by step to fit, energized, and youthful bodies - while achieving optimal brain health along the way. Based on current insights, many pioneered at the Amen Clinics, Change Your Brain, Change Your Body teaches us how to: determine our brain type; reach and maintain ideal weight; reduce stress; strengthen the immune system; sharpen memory; and increase willpower and eliminate food cravings to achieve exercise and diet goals.
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1 out of 5 stars
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not the actual book
- By golddustmommy on 01-22-16
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Magnificent Mind at Any Age
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- Narrated by: Marc Cashman
- Length: 12 hrs and 15 mins
- Unabridged
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Overall4 out of 5 stars 118
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 47
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it's out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all, the human brain, in top working order.
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4 out of 5 stars
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Wonderful Info
- By Thomas on 09-22-09
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Change Your Schedule, Change Your Life
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- By: Dr. Suhas Kshirsagar, Michelle Seaton, Deepak Chopra - foreword
- Narrated by: Lesa Lockford
- Length: 8 hrs and 8 mins
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Overall4.5 out of 5 stars 216
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Performance4.5 out of 5 stars 182
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Story4.5 out of 5 stars 180
It's not you; it's your schedule. Does it sound like magic? It's not. We've all heard of circadian rhythms - those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits - like skipping meals, squeezing in workouts, working late into the night and then trying to catch up on sleep during the weekend - disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level.
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5 out of 5 stars
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loved it. Going to make my son read this next .
- By Trisha Ayers on 03-25-18
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JIM KWIK, the world's number one brain coach, has written the owner's manual for mental expansion and brain fitness. Limitless gives people the ability to accomplish more - more productivity, more transformation, more personal success and business achievement - by changing their Mindset, Motivation, and Methods.
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2 out of 5 stars
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Where’s the beef? Book is like trying to find a needle in a hat stack.
- By C. Anderson on 06-07-20
Publisher's Summary
Your brain is essential to every facet of your life: how you think, feel, act, and relate with others. In his groundbreaking book Change Your Brain, Change Your Life, Dr. Daniel Amen shared his clinically demonstrated model for healing depression, anxiety, PTSD, attention deficit and obsessive-compulsive issues, cognitive and memory decline, anger and impulse control challenges, and more. Now, with this in-depth audio program, you are invited to learn directly with Dr. Amen as he guides you into the key principles and practices for assessing and caring for your brain.
Informed by decades of research and over 115,000 brain scans, the Amen Clinic has revealed an insight first met with skepticism and now accepted as foundational neuroscience: Emotional and cognitive problems are intimately linked to particular areas of the brain, and to heal we need to identify and treat those areas.
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What listeners say about Dr. Amen's Change Your Brain Workshop
Reviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah s.
- 06-04-16
informative
loved the information and the performance. very impressed by this book after the author was suggested by someone on fb
10 people found this helpful
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Overall1 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Surveyor Sam
- 02-19-20
Unbelievably poor
had to give up on this about Midway through just bad science bad discussions I'm sorry that there's people out there spouting this stuff I don't believe he understands what he's even talking about I would not recommend to get this book
1 person found this helpful
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- kkfizz
- 11-29-19
very muffled
the audio is so muffled that it takes entirely too much energy to focus on the words being spoken. it's also not very organized.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Firecracker
- 10-16-17
Great Book!
I am going to get a lot out of this book! Very useful information!
3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gina C
- 04-08-20
love it
very interesting
easy to follow
makes me even more interested about the brain
wonderful book
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 02-23-20
Absolutely impactful
I loved how Dr. Amen read this book kept me intrigued the entire time. This book is jam packed with great information and learning as much as I did I was absolutely impacted in a positive way!! I can’t wait to share!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HealthNut
- 01-09-20
Incredible Infornation
This is a must read, you will not regret it. Trust me when I tell you it is worth every penny.
Thank you for taking the time to read my review. My first one ever 🤩
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- amyb
- 11-03-19
So interesting and informative
I absolutely loved this book. Dr Amen has a great speaking voice and is a great story teller. His research is fascinating. If you are intrigued by the brain and it functions you'll love this one!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 06-20-16
Very good overviee
Very interesting. It provides a good overview of the different brain area's and Dr Amen's work
2 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- deathzerozero
- 03-11-20
Sexist drivel, don't waste your time
I'm interested in brain health but not interested in hearing these sexist, hetero normative biased, lazy opinions.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ella Tokarz
- 09-27-19
Great way to getting to know how the brain works
I really enjoyed the book, its engaging and educational in a easy way to understand
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark
- 03-03-16
Entertaining and presented very well
What did you like most about Dr. Amen's Change Your Brain Workshop?
I liked the way the Lecture was given and the way it kept you wanting to know more.
Did you have an emotional reaction to this book? Did it make you laugh or cry?
This was an eye opening look in to the scanning of the human brain,
Which at times had me laughing out loud and also shocked at the stories that Dr Amen recounted.
Any additional comments?
Can not recommend this book enough.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 03-19-20
loved it!
very informative and also easy to understand. lecture type reading by the author of the book.
highly recommended for anyone interested!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 07-29-19
Super Interesting
Great insight into the brain and it's functions. I wish the other books by Dr Amen were available.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-21-19
best book on audible
I loved this. Dr. Amen is extremely knowledgeable and entertaining. clearly very enthusiastic about his work and discoveries. a lot of helpful tips too