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Tiefschlaf in 15 Minuten
- Das Delta-Schlaf-Programm von mindMAGIXX
- Narrated by: Stephan Müller
- Length: 4 hrs
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Tiefschlaf in 15 Minuten
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Publisher's summary
Es gibt mehrere Schlafphasen, die Menschen im Laufe einer erholsamen Nacht durchlaufen. In jeder Phase wird unser Schlaf tiefer, unser Körper wird entspannter und unsere Gehirnwellen-Muster verlangsamen sich. Unsere tiefsten Schlafphasen erleben wir im Delta-Gehirnwellen-Zustand. Delta-Schlaf ist die Phase, in der sich der Körper für den neuen Tag regeneriert und neu ausbalanciert. Genug Schlaf zu bekommen ist also essentiell wichtig für ein gesundes, produktives Leben. Das Patrick Lynen gemeinsam mit Neurowissenschaftlern und Audio-Fachleuten entwickelte Einschlafprogramm erhöht nachweislich die im Schlaf wichtige Delta-Gehirn-Wellenaktivität. Und so hat mindMAGIXX bereits vielen Menschen geholfen, regelmäßigen, erholsamen und revitalisierenden Schlaf zu finden.
WIE mindMAGIXX FÜR SIE ARBEITEN KANN
Spielen Sie eine der drei Klangwelten auf einer normalen Stereoanlage oder über Kopfhörer ab, wenn Sie schlafen gehen möchten. Erleben Sie die sphärischen Schichten beruhigender Melodien, schwebende Kompositionen und natürliche Klänge. Subliminale, tieffrequente Impulse in der Musik stimulieren zudem auf einer zweiten Ebene Ihre Gehirnwellen und führen Sie in die natürlichen Muster des Delta-Schlafs. Die audioakustische Pionierarbeit von Patrick Lynen (bekannt aus WDR, SWR, rbb, VOX, RTL) findet internationale Aufmerksamkeit. Zahlreiche Unternehmen, Gesundheitsfachkräfte, Meditationsgruppen und Einzelpersonen schwören auf die Audioprogramme von mindMAGIXX für tiefe Entspannung.
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