
Fluffy to Fit
Everything you need to know about fitness and fat loss to achieve success!
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Narrado por:
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Virtual Voice
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De:
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Clare Morrow

Este título utiliza narración de voz virtual
Acerca de esta escucha
The material in the book covers a wide range of subjects such as:
- how to meal prep for success
- how to choose a gym
- how to know how much to lift
- how hormone imbalances can affect fat loss
- how to calculate calories and macros
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I like audio books that authors read themselves. It elevates the listening experience.
Understanding Macros over 50
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