• The Plant-Based Athlete

  • A Game-Changing Approach to Peak Performance
  • By: Matt Frazier, Robert Cheeke
  • Narrated by: Jamie Rennell
  • Length: 8 hrs and 41 mins
  • 4.7 out of 5 stars (413 ratings)

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The Plant-Based Athlete  By  cover art

The Plant-Based Athlete

By: Matt Frazier, Robert Cheeke
Narrated by: Jamie Rennell
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Publisher's summary

The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, featuring interviews with professional athletes who've made the switch from meat to plants.

The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.

Supplemental enhancement PDF accompanies the audiobook.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Matt Frazier and Robert Cheeke (P)2021 HarperCollins Publishers

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