Fail-Proof Guide to Vegan Bodybuilding and Fitness

Discover Everything You Must Know About Plant Based Bodybuilding in Just 7 Days… Even if You’re a Brand New Vegan Athlete

De: Brad Speer

Narrado por: Brad Freeman

Duración: 3 h y 22 m

Resumen del Editor

Are you afraid that your new vegan lifestyle will keep you away from your dream body?

Do you worry about nutrition and not gaining enough protein for your bodybuilding goals?

Not sure what exercises to do, or stressed about going to the gym for the first time?

With the help of this book, you will learn:

• Five proven tips you must know to easily transition into a vegan bodybuilder
• Why following your favorite vegan bodybuilding social media influencer is hurting your progress - and what you should do instead
• How to plan your vegan meals without spending a fortune
• Four harmful myths the internet blogs are telling you about vegan bodybuilding
• A cool trick used by Arnold Schwarzenegger which helps you recover faster, improve your focus in the gym, sleep better, and so much more!
• The 11 best apps to help you on your vegan bodybuilding journey
• More than a dozen fail-proof strategies to eliminate excuses and conquer limiting beliefs to keep you motivated throughout your bodybuilding journey
• How to prepare for bodybuilding contests
• And much, much more!

So even if you are a total beginner, you can be a successful vegan bodybuilder with the Fail-Proof Guide to Vegan Bodybuilding and Fitness.

If you are ready to master all facets of being a vegan bodybuilder, scroll up and add this audiobook to your cart now!

©2020 Brad Speer (P)2020 Brad Speer

Thanks Brad!

If you are a total novice in vegan bodybuilding, then this is right guide for you. There are simple tips and advice that you can find here. The plant-based bodybuiding plan is just right here and must be easy to achieve if you just follow the guidelines. I hope everything goes well for me.

Recommended guide

A lot of my colleagues have been looking for some guide like this. They were into bodybuilding but they don't what exactly to follow. I found this audible book and just listened to it. I have discovered my mistakes so I want to change my lifestyle. I would love to recommend this book to my colleagues and friends. It must be of a great help.

Thank you

This book somehow helps me how to build my body right through vegan diet. Protein intake is the main concern for many athletes and bodybuilders who want to switch to a vegan diet. Therefore this book has provided all the necessary facts about a vegan diet in general and, in particular, about protein intake. I should have found this book before.

Simple and easy to follow

This book is ideal for all athletes, bodybuilders who want to gain weight and build muscle or any fitness enthusiast. Actually, after listening to this book, I decided to change my eating habits and everything. This is a simple guide to follow. Thanks!

Helpful manual

This is incredibly a helpful manual, designed to provide you with the exact tools you need to achieve your health and fitness goals as a plant-based athlete. This book covered on everything from how to create a workout routine, to how to select quality foods and ingredients to prepare plant-based meals, to what to eat for improved athletic performance, to how to prevent and overcome injuries. Good, good, good.

Not bad for me.

I'm not looking to become a bodybuilder, but I am wanting to lose a small amount of weight and get fit toned. And frankly, I was sick of the usual fitness advice. My diet now is so diverse and I really enjoy the food I’m eating. I highly recommend this book for a change.

Amazing!

I just couldn't believe that this book promises 7- day transformation with plant based bodybuilding. This book provides enough information to finally reach my goal. I will update my review once I experience the total transformation of my body. Great guide so far.

Great book for Vegan

This exactly what I am looking for the whole time. I have failed a lot of times trying to get the right body shape result. I have discovered a lot of things from this audible book. I hope I won't fail this time. I would love to recommend this book to my friends who have been trying to develop and train their muscles through a vegan diet due to the lack of animal protein. I am so thankful to this book.

Plant Based Bodybuilding Guide

I love the tips guide because it helps me become a better vegan athlete. This book was created to suit vegan athletes that not only need to maintain a strict performance routine but also want great tasting recipes. I can't wait to see great results after 7 days based on what is promised in this book.

I really enjoyed this book.

I was not expecting that this book could give me more information regarding vegan bodybuilding and fitness. I have been purchasing lots of books like this but haven't gotten the desired resut. Well, this book has given the courage to pursue my goal. This path won't be easy but with the help of this book, everything seems to be on its way. I really appreaciate this.