-
The Happiness Hack
- Take Charge of Your Brain and Create More Happiness in Your Life
- Narrated by: Ellen Petry Leanse
- Length: 2 hrs and 25 mins
- Unabridged Audiobook
- Categories: Relationships, Parenting & Personal Development, Personal Development
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Publisher's Summary
Learn how to connect to your happiness in a disconnected world!
Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness - all by your own design.
What listeners say about The Happiness Hack
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 03-30-21
So many big ideas packed in a small book
This book is literally mind blowing. The author uses great examples backed up by good science to show how our brain can be our best friend or worse enemy depending on the situation. Thankfully, Ellen Petry Lease also gives us the solutions to make our brain an ally to achieve our goals and build the type of life that will make us truly happy.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellen L.
- 03-29-21
Special place in my heart
The message and intention of this book is sincere and heartfelt. I hope others find value in reading it.
