The Age Fix

A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger

De: Anthony Youn MD MD, Eve Adamson

Narrado por: Anthony Youn MD MD

The USA Today and Wall Street Journal bestselling guide to looking younger without spending a fortune from nationally renowned plastic surgeon Anthony Youn.
Here's what the experts know but aren't telling you-until now:- The drugstore brand can be just as effective - or better - than the expensive cream at your dermatologist's office- Surgery usually isn't the best solution- Natural, DIY creams can actually get results, using ingredients that cost pennies- Diet can be your best defense against redness, acne, fine lines, and wrinkles.
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past sixteen years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive anti-aging bible.
Whether you want to stay as natural as possible or you're interested to know which creams and medical procedures actually work (and are worth the price tag), The Age Fix has your fix to look younger and more radiant. Dr. Youn's customizable Age Fix routine will help you improve skin health, whatever your age or concerns, and his diet-based Age Fix prescription will rejuvenate your skin and overall health from the inside out.
Did you know that the foods you choose every day can contribute to fine lines and wrinkles and the likelihood of your getting a sunburn? Dr. Youn explains why you should shun soda but reach for that glass of red wine. You'll also discover which fruit can help you look younger and prevent sun damage and which supplements are proven to reduce fine lines.
From your face, to your neck, your hands, your eyes, and your body, The Age Fix has you covered with an abundance of actionable takeaways and insider advice to help you reclaim your youthful glow-without spending a fortune or going under the knife!

Reseñas de la Crítica

"This is a wonderful read for anyone trying to look and feel their best. The best part of Dr. Youn's many tips is that they will not only improve your outward appearance without surgery, they can also help improve your overall health. And, as all doctors know, a healthy glow starts with a healthy life."—Dr. Travis Stork, ER physician, host of the Emmy Award-winning, syndicated series The Doctors, and bestselling author

"Dr. Youn is a frequent guest on my show, and I can say without a doubt that he's a cut above the rest."—Rachael Ray, TV host and New York Times bestselling author

"A refreshingly honest look at what really helps you turn back the clock. This definitive guide is a must-read for anyone who wants to look younger and sexier, using real food and natural techniques as your medicine, without spending a ton of money."—Haylie Pomroy, #1 New York Times bestselling author of The Fast Metabolism Diet and Fast Metabolism Foods Rx

"Dr. Youn is an innovator in the field of plastic surgery. This easy-to-read book informs, inspires, and entertains. I highly recommend it!"—Robert Rey, MD, MPP, star of Dr. 90210 on E!

"Dr. Youn succeeds in putting forth all you need to know about skin from the inside out; even if you can't be one of his actual patients, you will feel and look like you are after reading it!"—Dr. Jennifer Ashton, senior medical contributor, Good Morning America; co-host of The Doctors

One of the most useful audiobooks I've heard

I really enjoyed the no nonsense and humorous way information was given in this book. I haven't really paid much attention to my skin but after reaching a certain birthday recently I knew it was time to start taking better care of myself, so I bought this audiobook. I learned a ton and have started using or applying methods mentioned. I even bought the hard cover as a reference book. Highly Recommended!

Looking Good at Any Age

Youn provides a comprehensive menu of choices for people who want to look their best both with and without plastic surgery. He lists non-surgical options (including skin care routines) and actually mentions product names. The downloadable pdf is helpful and illuminating. This book is well worth a listen and it's suitable for those who are considering plastic surgery as well as simpler non-surgical routines.

Excellence book!!!

I thoroughly enjoyed The Age Fix book from beginning to end. Each chapter was informative and interesting. Dr Youn gained my trust by the 2nd chapter. I'm very happy he was honest in sharing so many beauty secrets from head to toe. This book certainly deserves 4 thumbs up. Yay

Great advice Dr. Youn!

This is one of my favorite skin care books. The advice is great. There were plenty of DIY treatments to try.

Horrible advice

Some of the at home treatments recommended in this book are terrible. I'm a licensed esthetician and I DO NOT recommend using mayonnaise for your crows feet or scrubbing your body with a kitchen sponge. smh