Skincare and Other Anti-Aging Tips

The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process

De: Vivien J. White

Narrado por: Alexa Borys

Duración: 3 h y 23 m

Resumen del Editor

Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier.

When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging.

As a result, you can look younger, but most importantly feel better!

In Skincare and Other Anti-Aging Tips, you will discover:

• Honest skincare advice, widespread myths debunked, and guidance on what ingredients to look for in skin products
• A simple guide to find out your skin type, know how skin ages, and what purpose skincare plays in your entire health
• Tried (and scientifically tested) techniques and ingredients that will revive your skin to look healthier and younger - know exactly what to apply to your skincare routine!
• Skincare advice you won’t hear in department stores - what works for someone else may make your skin worse!
• How to choose your anti-aging skincare products without spending a fortune on unnecessary amounts of creams, serums, and toners
• The habits that are detrimental to your skin health - and therapies to reverse their harmful effects without invasive surgeries
• Practical tips to help you choose skincare brands, products, and create a personalized skincare routine
• And much more.

Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have.

And it’s never too early (or too late!) to start taking care of yourself and your skin!

Skincare isn’t just a short-term beauty treatment - it’s a way for you to look younger, feel better, and prevent early aging.

Revive your youthful looks and rejuvenate your skin without surgeries or breaking the bank.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Vivien J. White (P)2022 Vivien J. White

Must read for great skin!

I'm at the age where I need to start doing something more to care for my skin besides wash and moisturize, and thankfully my girlfriend tipped me off about this book! I learned so much about my skin and how to care for it by listening to this audiobook. I had never gotten any procedures before, but now I confidently know where to start- thanks to the guidance in this book. Highly recommend if you're like me and want to look great as you age!

Skincare

I enjoyed reading about the skin and aging.helpful tips were provided about creating your own skincare routine. Great information about retinols and how to use them.

Great skin tips 👍🏼

I was particularly excited to get this book on audible and listen to it. The older I get the more skin care is important to me I was particularly interested in chapter 7 and eight were discussed anti-aging techniques and practices.

I also really like that it had an a company PDF that I could download to read if I wanted to.

Like having a dermatologist on call

I have wondered about so many of these things. What works. What doesn't. Why skin even behaves the way it does.
This book gives you a great background in the science, and then all sorts of really practical suggestions. Such a find! I love the narrator as well.

awesome!

loved this. each and everyone of us NEEDS to take care of our skin, and this is the perfect guide. nicely narrated too

A helpful guide

A very well written book explaining all aspects of skin care including professional options. The author begins by telling her own personal experience and continues to discuss several aspects of skin care from proper cleansing routine to how to go about choosing the right product, face massagers and more. Great narration of the audio book version.

Informative and well-researched!

As someone who thought they understood skincare well, I learned a TON from this book! White combines personal narrative with thorough research to keep the information relatable and digestible. This book is careful when providing tips, understanding that each person’s skin requires something different. White also discusses the marketing of skincare and the different ingredients we see in over the counter products, which was particularly interesting.

Keep you wrinkles at bay!

As an aging process, skincare is something that I have become very interested in. The older we get, the more important it becomes to take care of our skin and keep those wrinkles at bay! This book discussed various anti-aging techniques, which made me realize just how fast time can fly by when you're not looking forward enough and taking care of your skin.

It begins by telling the author's personal experience and then discusses several aspects, including proper cleansing routines, how best to choose products based on your needs, face massagers as well! I highly recommend listening to it!! I also liked that this comes with a free PDF download - so if you're looking into getting some new skincare goodies or need advice from someone already there...

Great guide for skin care!

I love the guideline of choosing products. Now I know I don’t have to buy expensive products anymore. I also love the anti-aging care. Very useful advice!

YOU WANT TO LOOK 10 YEARS YOUNGER!

SKINCARE is loaded full of easy tips & tricks to help out with the aging process. Men & women cannot hide from the aging effects of life, but we can do many things to slow down the process. I enjoyed listening to various methods to slow turning into an older man before my time! It's going quick! I need an audiobook to grow hair! LOL! If you like to pamper yourself and do everything possible to slow age, I suggest listening.