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The Beauty Diet
- Unlock the Five Secrets of Ageless Beauty from the Inside Out
- Narrado por: Brett Barry
- Duración: 7 h y 12 m
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The beauty bible for a new generation: In this invaluable natural guide, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out.
Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America's foremost nutrition experts, argues that you shouldn't have to trade good health for exceptional beauty. There are safe, effective, and, most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before.
Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep - information you can use to look and feel better instantly.
Natural, toxin-free beauty is not only the best way to achieve lasting beauty; it is the only way. Under Wolfe's guidance, learn the simple dietary and lifestyle changes, like implementing organic superfoods and detoxifying through proper mineralization - balancing your acid and alkaline levels - that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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Historia4.5 out of 5 stars 65
For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows listeners how to use it for maximum effect.
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2 out of 5 stars
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Cocount is good for you
- De I Ate Your Pug For Lunch and It was Tasty en 10-05-15
De: Bruce Fife CN/ND
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- De: Tami Meraglia
- Narrado por: Angela Dawe
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 68
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 59
Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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1 out of 5 stars
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NO PDF so you will have to buy the print version.
- De K. Parra en 11-18-18
De: Tami Meraglia
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The Wahls Protocol
- A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, Revised Edition
- De: Terry Wahls MD, Eve Adamson - contributor
- Narrado por: Laural Merlington
- Duración: 18 h y 14 m
- Versión completa
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General5 out of 5 stars 126
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Narración:4.5 out of 5 stars 103
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Historia5 out of 5 stars 98
The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases. Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm listeners and help them achieve total health.
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3 out of 5 stars
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Excellent diet - but such a downer to read
- De AS en 12-22-20
De: Terry Wahls MD, y otros
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- De: Dr. Robynne Chutkan
- Narrado por: Randye Kaye
- Duración: 8 h y 59 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 39
Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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2 out of 5 stars
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Buy the book instead!
- De Shopping Mama's en 08-13-16
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- De: Anna Cabeca DO OBGYN FACOG
- Narrado por: Anna Cabeca
- Duración: 6 h y 42 m
- Versión completa
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General4.5 out of 5 stars 113
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Narración:5 out of 5 stars 96
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Historia4.5 out of 5 stars 95
The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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5 out of 5 stars
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A must read for women!
- De Kristi en 08-10-19
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The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 68
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
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5 out of 5 stars
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I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 1,336
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Narración:4.5 out of 5 stars 1,129
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Historia4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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2 out of 5 stars
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Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
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The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- De: Tom O'Bryan DC CCN DACBN
- Narrado por: Jonathan Yen
- Duración: 10 h y 27 m
- Versión completa
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General4.5 out of 5 stars 363
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Narración:4.5 out of 5 stars 316
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Historia4.5 out of 5 stars 314
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
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4 out of 5 stars
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Great book just missed a couple things
- De Nicholas J. Moore en 03-27-18
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- De: Tero Isokauppila, Mark Hyman - foreword
- Narrado por: Al Kessel
- Duración: 2 h y 34 m
- Versión completa
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General5 out of 5 stars 96
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Narración:4.5 out of 5 stars 78
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Historia5 out of 5 stars 77
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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5 out of 5 stars
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Bonus PDF
- De Pat en 10-24-18
De: Tero Isokauppila, y otros
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The Science of Skinny
- Start Understanding Your Body's Chemistry - and Stop Dieting Forever
- De: Dee McCaffrey, CDC
- Narrado por: Erin Bennett
- Duración: 12 h y 52 m
- Versión completa
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General4.5 out of 5 stars 94
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Narración:4.5 out of 5 stars 83
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Historia4.5 out of 5 stars 83
With scientific research, her own chemistry background, and the traditional diets of our not-so-distant ancestors as her guides, Dee McCaffrey casts new light on an age-old wisdom: Eating foods in their closest-to-natural forms is the true path to sustained weight loss and, in fact, the remedy for almost any health problem.
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5 out of 5 stars
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Even better than I had hoped!!!
- De Madame Gigi's Cottage en 04-23-15
De: Dee McCaffrey, y otros
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- De: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrado por: Laural Merlington
- Duración: 9 h y 52 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 62
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Historia4.5 out of 5 stars 60
Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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1 out of 5 stars
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Unethical
- De Larry Z en 11-03-20
De: Susan Blum MD MPH, y otros
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The Microbiome Solution
- A Radical New Way to Heal Your Body from the Inside Out
- De: Dr. Robynne Chutkan
- Narrado por: Rebecca Mitchell
- Duración: 5 h y 56 m
- Versión completa
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General4.5 out of 5 stars 324
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Narración:4.5 out of 5 stars 272
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Historia4.5 out of 5 stars 269
In The Microbiome Solution, Dr. Robynne Chutkan, a preeminent gastroenterologist, explains how the standard Western diet and our super-sanitized lifestyles are starving our microbiomes, depleting the "good bugs" that are crucial for keeping us healthy, and encouraging overgrowth of exactly the wrong types of bacteria, which can leave us vulnerable to a host of autoimmune and chronic health conditions.
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5 out of 5 stars
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Great info
- De Jen en 08-14-16
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The Dental Diet
- The Surprising Link Between Your Teeth, Real Food, and Life-Changing Natural Health
- De: Dr. Steven Lin
- Narrado por: Steven Lin
- Duración: 7 h y 57 m
- Versión completa
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General4.5 out of 5 stars 181
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Narración:4.5 out of 5 stars 154
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Historia4.5 out of 5 stars 156
Throughout the years, dental health has often been characterized as a reflection of our overall health, where bad oral health results from issues with other parts of our body. But what if we flipped the paradigm? What if we thought about dental health as the foundation for our physical health as a whole?
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3 out of 5 stars
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Introductory; disappointing for the well-read
- De Dave the Love Enforcer en 10-31-18
De: Dr. Steven Lin
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The Hormone Reset Diet
- Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
- De: Sara Szal Gottfried
- Narrado por: Tanya Eby
- Duración: 7 h y 15 m
- Versión completa
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General4 out of 5 stars 312
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Narración:4 out of 5 stars 257
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Historia4 out of 5 stars 260
The Harvard-educated physician and New York Times best-selling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast! When it comes to weight loss, most people don't think about hormones.
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2 out of 5 stars
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Unrealistic
- De Tammy Sue en 04-14-15
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The Gut Balance Revolution
- Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
- De: Gerard E. Mullin
- Narrado por: Mike Chamberlain
- Duración: 12 h y 45 m
- Versión completa
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General4.5 out of 5 stars 172
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Narración:4.5 out of 5 stars 143
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Historia4.5 out of 5 stars 144
Recent cutting-edge research shows that human intestinal microbiota influences metabolism, appetite, energy, hormones, inflammation, and insulin resistance. Because gut microflora plays a central role in weight management, losing weight is much more than cutting calories, fat, or carbs. When the trillions of live bacteria in our digestive tract - the gut microbiome - are balanced, excess pounds melt away, and we feel revitalized.
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5 out of 5 stars
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Incredible book!
- De N en 06-06-16
De: Gerard E. Mullin
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The Adrenal Reset Diet
- Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move From Stressed to Thriving
- De: Alan Christianson NMD
- Narrado por: Tom Perkins
- Duración: 5 h y 55 m
- Versión completa
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General4.5 out of 5 stars 319
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Narración:4.5 out of 5 stars 279
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Historia4.5 out of 5 stars 279
Why are people gaining weight faster than ever before? According to Alan Christianson, NMD, our bodies are under attack from all directions - an overabundance of processed food, a polluted world, and the pressures of daily life all take their toll. These attacks hit a little known but very important set of glands, the adrenals, particularly hard. One of the many jobs of the adrenals is to maintain a normal cortisol rhythm.
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5 out of 5 stars
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A Game Changer!
- De Liz en 04-07-15
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- De: Tana Amen
- Narrado por: Pam Ward
- Duración: 9 h y 6 m
- Versión completa
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General4.5 out of 5 stars 55
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Narración:4.5 out of 5 stars 47
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Historia4.5 out of 5 stars 45
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
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4 out of 5 stars
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Diet for people who eat animal proteins
- De Roseleaf1 en 02-13-16
De: Tana Amen
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Your New Name
- Saying Goodbye to the Labels That Limit
- De: Esther Fleece Allen
- Narrado por: Hayley Cresswell, Gabe Wicks - foreword
- Duración: 7 h y 11 m
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General5 out of 5 stars 18
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Life is full of labels that limit, but God has a new name He longs for you to hear - a name that boldly declares freedom from your past and hope for your future. Join Esther Fleece Allen, best-selling author of No More Faking Fine, in this profound exploration of your God-given identity that no label can limit and no circumstance can shake.
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5 out of 5 stars
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A great encouragement and blessing to my spiritual walk
- De Amazon Customer en 03-31-21
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Dear Body
- What I Lost, What I Gained, and What I Learned Along the Way
- De: Brittany Williams
- Narrado por: Brittany Williams
- Duración: 7 h y 9 m
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 59
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Historia5 out of 5 stars 59
Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend.
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5 out of 5 stars
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real, raw, and relatable
- De Jaytheexdj en 04-19-24
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Euphoric
- Ditch Alcohol and Gain a Happier, More Confident You
- De: Karolina Rzadkowolska
- Narrado por: Karolina Rzadkowolska
- Duración: 5 h y 58 m
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 55
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Historia5 out of 5 stars 54
Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want - along with the audacity to go after it.
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5 out of 5 stars
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Definitely listen to this book
- De Kaitlin B. en 01-06-24
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The Road to Freedom
- Healing from Your Hurts, Hang-Ups, and Habits
- De: Johnny Baker, John Baker Sr. - foreword
- Narrado por: Johnny Baker
- Duración: 5 h y 14 m
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 37
Whether you are dealing with substance abuse, relational struggles, or eating challenges, or you simply want to let go of what is holding you back in life, you will find answers in The Road to Freedom. In addition to telling his own story, Baker offers 10 principles of healing. These life lessons remind you that pain has a purpose, small and steady improvement lasts longer than overnight change, serving others leads to deeper healing, and facing your problems is the only way to heal.
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5 out of 5 stars
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Everyone
- De Amazon Customer en 02-14-23
De: Johnny Baker, y otros
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Only One Life
- How a Woman's Every Day Shapes an Eternal Legacy
- De: Jackie Green, Bill High, Lauren Green McAfee
- Narrado por: Clifton Harris, Brooke Bryant
- Duración: 7 h y 50 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Life keeps us running so fast and frenzied that we often lose sight of each day’s holy potential. Yet as a woman loved and called by God, your ordinary everyday matters more than you could possibly imagine. Your choices today shape the legacy you leave for future generations. You are part of a story that has existed long before you and will long outlast you. And you can play a unique and irreplaceable role. In Only One Life, mother-and-daughter team Jackie Green and Lauren McAfee invite you to join the company of women God is using to change the world.
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5 out of 5 stars
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2nd time listening
- De Monique Martinez en 01-08-24
De: Jackie Green, y otros
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More Than Just Making It
- Hope for the Heart of the Financially Frustrated
- De: Erin Odom
- Narrado por: Michelle Lasley
- Duración: 5 h y 28 m
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General4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 42
More Than Just Making It is your invitation to reimagine what the good life can be. Join Erin Odom, a mom thrown into low-income living, to learn how to overcome your circumstances, find creative ways to earn and save, and reset your heart and budget according to God’s designs. Learn how Erin and her family saved enough money to put $30,000 down on a home, buy a minivan in cash, and begin sending their daughter to private Christian school.
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2 out of 5 stars
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Misleading
- De Julie en 04-20-18
De: Erin Odom
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Your New Name
- Saying Goodbye to the Labels That Limit
- De: Esther Fleece Allen
- Narrado por: Hayley Cresswell, Gabe Wicks - foreword
- Duración: 7 h y 11 m
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General5 out of 5 stars 18
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Life is full of labels that limit, but God has a new name He longs for you to hear - a name that boldly declares freedom from your past and hope for your future. Join Esther Fleece Allen, best-selling author of No More Faking Fine, in this profound exploration of your God-given identity that no label can limit and no circumstance can shake.
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5 out of 5 stars
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A great encouragement and blessing to my spiritual walk
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Dear Body
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 59
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Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend.
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5 out of 5 stars
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real, raw, and relatable
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Euphoric
- Ditch Alcohol and Gain a Happier, More Confident You
- De: Karolina Rzadkowolska
- Narrado por: Karolina Rzadkowolska
- Duración: 5 h y 58 m
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General4.5 out of 5 stars 62
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Narración:4.5 out of 5 stars 55
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Historia5 out of 5 stars 54
Euphoric is your eight-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want - along with the audacity to go after it.
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5 out of 5 stars
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Definitely listen to this book
- De Kaitlin B. en 01-06-24
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The Road to Freedom
- Healing from Your Hurts, Hang-Ups, and Habits
- De: Johnny Baker, John Baker Sr. - foreword
- Narrado por: Johnny Baker
- Duración: 5 h y 14 m
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 38
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Historia5 out of 5 stars 37
Whether you are dealing with substance abuse, relational struggles, or eating challenges, or you simply want to let go of what is holding you back in life, you will find answers in The Road to Freedom. In addition to telling his own story, Baker offers 10 principles of healing. These life lessons remind you that pain has a purpose, small and steady improvement lasts longer than overnight change, serving others leads to deeper healing, and facing your problems is the only way to heal.
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Only One Life
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Life keeps us running so fast and frenzied that we often lose sight of each day’s holy potential. Yet as a woman loved and called by God, your ordinary everyday matters more than you could possibly imagine. Your choices today shape the legacy you leave for future generations. You are part of a story that has existed long before you and will long outlast you. And you can play a unique and irreplaceable role. In Only One Life, mother-and-daughter team Jackie Green and Lauren McAfee invite you to join the company of women God is using to change the world.
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5 out of 5 stars
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2nd time listening
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More Than Just Making It
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- De: Erin Odom
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- Duración: 5 h y 28 m
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 42
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More Than Just Making It is your invitation to reimagine what the good life can be. Join Erin Odom, a mom thrown into low-income living, to learn how to overcome your circumstances, find creative ways to earn and save, and reset your heart and budget according to God’s designs. Learn how Erin and her family saved enough money to put $30,000 down on a home, buy a minivan in cash, and begin sending their daughter to private Christian school.
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2 out of 5 stars
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Made for These Times
- A Start-Up Guide to Calling, Character, and Work That Matters
- De: Justin Zoradi, Katelyn Beaty - foreword
- Narrado por: Josh Childs
- Duración: 4 h y 44 m
- Versión completa
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General5 out of 5 stars 8
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Narración:5 out of 5 stars 8
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Historia5 out of 5 stars 8
Justin Zoradi was once haunted by this question as a young person daunted by the world's needs, yet wanting to make a difference. But when some friends from across the world invited him to join them, Justin said yes - and felt a small spark ignite within. That spark led to the founding of These Numbers Have Faces, a social enterprise investing in the next generation of African leaders. Made for These Times is a field guide to help you find your own spark as you remember who were made to be.
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5 out of 5 stars
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What I needed to hear
- De Eric en 08-30-18
De: Justin Zoradi, y otros
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Let the World See You
- How to Be Real in a World Full of Fakes
- De: Sam Acho
- Narrado por: Percy Bell
- Duración: 4 h y 48 m
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General4.5 out of 5 stars 89
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Narración:4.5 out of 5 stars 84
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Historia5 out of 5 stars 84
Most of us hide. We play small and don't live up to our full potential. Sam Acho was one of those people. As an NFL linebacker, for example, he earned his MBA but told no one because he was afraid of what people might think if they found out that he cared about things that weren't "normal" for his profession. After many years of hiding himself, the person he had become had no connection to the real Sam.
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5 out of 5 stars
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Such a great book
- De Sam Acho en 10-18-20
De: Sam Acho
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Pick Three
- You Can Have It All (Just Not Every Day)
- De: Randi Zuckerberg
- Narrado por: Randi Zuckerberg
- Duración: 7 h y 26 m
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General4 out of 5 stars 68
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Narración:4 out of 5 stars 59
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Historia4 out of 5 stars 57
Work. Sleep. Fitness. Family. Friends. Pick Three. In an increasingly demanding world, we've been told that we can do everything - maintain friendships, devote ourselves to work, spend time with family, stay fit, and get enough sleep. We just need to learn to balance it all. Randi Zuckerberg doesn't believe in being well-balanced. We can't do it all every day, she contends, and trying to do so only leaves us frustrated and feeling inadequate. But we can succeed if we Pick Three.
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1 out of 5 stars
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Bragging Too much
- De Verified Customer en 08-23-19
De: Randi Zuckerberg
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Wealth Habits
- Six Ordinary Steps to Achieve Extraordinary Financial Freedom
- De: Candy Valentino
- Narrado por: Candy Valentino
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 45
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Historia4.5 out of 5 stars 45
Candy Valentino opened her first brick-and-mortar store at nineteen—no college, no connections, no money—and built it into a seven-figure business before most of her friends graduated college. Over two decades of success as a serial entrepreneur and real estate investor, she has labored relentlessly to crack the code of the super-wealthy, and in doing so, has unearthed six simple habits that directly contribute to those who become part of the self-made millionaire class. In Wealth Habits, Valentino reveals all six habits, and shows you how you can put them to work for you.
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5 out of 5 stars
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Best wealth building book I’ve ever read
- De kelsey kellas en 06-28-23
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- De: Marlee Grace
- Narrado por: Marlee Grace
- Duración: 7 h y 15 m
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General4.5 out of 5 stars 16
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Narración:4.5 out of 5 stars 16
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Historia4.5 out of 5 stars 16
Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.
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1 out of 5 stars
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It’s A No For Me
- De Tricia J. en 12-06-20
De: Marlee Grace
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Love or Work
- Is It Possible to Change the World, Stay in Love, and Raise a Healthy Family?
- De: André Shinabarger, Jeff Shinabarger, Lecrae - foreword
- Narrado por: Andre Shinabarger, Jeff Shinabarger
- Duración: 7 h y 48 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
We know the harm that comes from prioritizing work or family at the cost of the other, so what is the secret to living a fully engaged and balanced life in both work and family? Hosts of the Love or Work podcast, Jeff and André Shinabarger posed this question to 100 working couples - from professional athletes and artists, entrepreneurs and CEOs, to fashion icons and church leaders.
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5 out of 5 stars
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Incredible Insights Regardless of Your Life Stage
- De Nick Ayres en 08-19-20
De: André Shinabarger, y otros
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You Can't Screw This Up
- Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts
- De: Adam Bornstein
- Narrado por: Gary Tiedemann
- Duración: 7 h y 5 m
- Versión completa
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General4.5 out of 5 stars 58
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).
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5 out of 5 stars
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Finally! A magic pill ;-)
- De Dan Y en 05-25-23
De: Adam Bornstein
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Fit Gurl
- The Total-Body Turnaround Program
- De: Melissa Alcantara
- Narrado por: Fernanda Hughes
- Duración: 5 h y 33 m
- Versión completa
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General4 out of 5 stars 56
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Narración:4.5 out of 5 stars 45
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Historia4 out of 5 stars 43
In her early 30s, with two kids, a soda and processed-food addiction, and no expensive gym membership, Melissa Alcantara had enough. She realized her daily hour at the gym was reflected in every part of life, from her productivity and performance to her relationships and sex. She decided to get uncomfortable, to stop "working out" and start working - to kick her own ass at the gym and at home. Because the only thing holding her back from achieving the body she wanted was herself. Now, she shares the ass-kicking plan that transformed her life with everyone.
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4 out of 5 stars
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Audio does not include calendars
- De Amazon Customer en 05-12-20
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Put Your Best Face Forward
- The Ultimate Guide to Skincare from Acne to Anti-Aging
- De: Sandra Lee
- Narrado por: Erin Bennett, Sandra Lee
- Duración: 10 h y 6 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
An informative and entertaining look at the world of the Internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years - including acne treatments, anti-aging advice, step-by-step tutorials, prevention, and tips.
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2 out of 5 stars
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Biography
- De heather warner en 11-23-20
De: Sandra Lee
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What's Your Heaven?
- 7 Lessons to Heal the Past and Live Fully Now
- De: Rebecca Rosen
- Narrado por: Rebecca Rosen
- Duración: 8 h y 2 m
- Versión completa
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General5 out of 5 stars 44
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Narración:5 out of 5 stars 39
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Historia5 out of 5 stars 39
Born with extraordinary gifts, psychic medium Rebecca Rosen occupies an in-between place, serving as a bridge between two worlds—the physical world of everyday problems and the spiritual world where surprising assistance is there for each of us to access. As an intuitive, she can tap into a deeper source of wisdom, and over her decades of experience with this work, the biggest lesson is that each of us has a divine purpose, and it is our greatest responsibility to fulfill it.
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5 out of 5 stars
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Thank you to my deceased relatives
- De Anonymous User en 11-01-23
De: Rebecca Rosen
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Listen, Love, Repeat
- De: Karen Ehman
- Narrado por: Devon O'Day
- Duración: 5 h y 43 m
- Versión completa
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General4.5 out of 5 stars 49
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 44
Our culture is self-obsessed - in our schedules, in our relationships, and especially online. (Can you say selfie?) But in this near-narcissism, people are less content than in decades past. Why? Because we forgot the joy that comes from putting others first. Doing so requires us to live alert, listening for "heart drops", hints from those in our lives who need a helping hand or a generous dose of encouragement. Living alert lifts our own spirits, showing us that blessing others blesses us even more.
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1 out of 5 stars
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Tiresome
- De C. Gross en 12-10-16
De: Karen Ehman
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The Core 4
- Embrace Your Body, Own Your Power
- De: Stephanie Gaudreau
- Narrado por: Devon Sorvari
- Duración: 6 h y 11 m
- Versión completa
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General4 out of 5 stars 16
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Narración:4.5 out of 5 stars 13
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Historia4 out of 5 stars 13
Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it - including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life.
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3 out of 5 stars
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Best for beginners
- De Amazon Customer en 01-19-24
Lo que los oyentes dicen sobre The Beauty Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joshua
- 04-09-18
A perfect primer for the topic of natural health and beauty.
Thank you, David Wolfe, for all of the work you do. I’ve listened to hundreds of hours of your material and still learned a lot from this book.
God bless.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 08-30-19
Ready to read again
I feel that David Wolfe is genuine and extremely knowledgeable. The book is easy to follow and never gets dull. Great read!
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