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Skincare
- The ultimate no-nonsense guide
- Narrado por: Caroline Hirons
- Duración: 5 h y 19 m
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Resumen del Editor
As seen on This Morning.
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get us all off face wipes for good!
Skincare is the go-to guide for people of all ages and skin types to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline’s signature cheat sheets, simple tips and trick to glow, inside and out, understanding ingredients lists and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Reseñas de la Crítica
"Skincare expert." (British Vogue)
"Skincare Queen." (ITV This Morning)
"Hirons breaks down the world of skincare like no one else." (Red Magazine)
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Historia4.5 out of 5 stars 325
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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1 out of 5 stars
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DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
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The Joy of Sweat
- The Strange Science of Perspiration
- De: Sarah Everts
- Narrado por: Sophie Amoss
- Duración: 9 h y 3 m
- Versión completa
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General4.5 out of 5 stars 94
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Narración:4.5 out of 5 stars 80
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Historia4.5 out of 5 stars 80
Sweating may be one of our weirdest biological functions, but it’s also one of our most vital and least understood. In The Joy of Sweat, Sarah Everts delves into its role in the body - and in human history. Everts’ entertaining investigation takes listeners around the world - from Moscow, where she participates in a dating event in which people sniff sweat in search of love, to New Jersey, where companies hire trained armpit sniffers to assess the efficacy of their anti-sweat products. Along the way, Everts traces humanity’s long quest to control sweat.
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5 out of 5 stars
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Quirky topic, but engaging
- De K. Bachelor en 05-02-22
De: Sarah Everts
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,657
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Narración:5 out of 5 stars 37,551
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Historia4.5 out of 5 stars 37,414
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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General4 out of 5 stars 96
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Narración:4 out of 5 stars 89
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Historia4 out of 5 stars 89
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 19,829
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Narración:4.5 out of 5 stars 17,225
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Historia4.5 out of 5 stars 16,982
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,199
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Narración:4.5 out of 5 stars 6,954
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Historia4.5 out of 5 stars 6,893
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 980
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Narración:4.5 out of 5 stars 854
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Historia4.5 out of 5 stars 850
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 851
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Narración:4.5 out of 5 stars 744
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,601
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Narración:5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,781
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Narración:5 out of 5 stars 16,160
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Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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General4.5 out of 5 stars 3,080
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Narración:4.5 out of 5 stars 2,559
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Historia4.5 out of 5 stars 2,543
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- De Rose Conley en 01-19-20
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,849
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Narración:4.5 out of 5 stars 4,972
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Historia4.5 out of 5 stars 4,915
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- De: Tim Ferriss
- Narrado por: Ray Porter, Kaleo Griffith, Tim Ferriss, y otros
- Duración: 22 h y 41 m
- Versión completa
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General4.5 out of 5 stars 3,846
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Narración:4.5 out of 5 stars 3,226
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Historia4.5 out of 5 stars 3,201
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- De Brian Sachetta en 06-08-20
De: Tim Ferriss
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,303
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Narración:4.5 out of 5 stars 5,363
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Historia4.5 out of 5 stars 5,315
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 195
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Narración:4.5 out of 5 stars 187
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Historia4.5 out of 5 stars 187
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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General4.5 out of 5 stars 3,178
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Narración:4.5 out of 5 stars 2,595
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Historia4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
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The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 99
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
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2 out of 5 stars
-
Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
-
Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- De: Aesthetics Campus
- Narrado por: Audra Buras
- Duración: 1 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:4.5 out of 5 stars 10
-
Historia4.5 out of 5 stars 10
Flawless skin like the movie stars and models!
-
5 out of 5 stars
-
Very Informative
- De Nathan L en 06-09-21
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- De: Vivien J. White
- Narrado por: Alexa Borys
- Duración: 3 h y 23 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 22
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
5 out of 5 stars
-
All of the tips
- De Genevieve en 12-13-23
De: Vivien J. White
-
Clean
- The New Science of Skin
- De: James Hamblin
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 409
-
Narración:4.5 out of 5 stars 341
-
Historia4.5 out of 5 stars 337
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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4 out of 5 stars
-
Pretty topical
- De DT en 08-02-20
De: James Hamblin
-
The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- De: Anthony Youn, Eve Adamson
- Narrado por: Anthony Youn
- Duración: 9 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:4.5 out of 5 stars 98
-
Historia4.5 out of 5 stars 95
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
-
5 out of 5 stars
-
One of the most useful audiobooks I've heard
- De D. C. M. en 06-09-16
De: Anthony Youn, y otros
-
Skincare Hoax
- De: Fayne L. Frey MD
- Narrado por: Ann Richardson
- Duración: 4 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
5 out of 5 stars
-
Excelente
- De Alex Ramírez en 11-07-23
De: Fayne L. Frey MD
-
The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 127
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 99
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
2 out of 5 stars
-
Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
-
Flawless Skin
- Skin Resurfacing Guide for Acne Scarring-Ageing Lines-Sun Damage-Pigmentation
- De: Aesthetics Campus
- Narrado por: Audra Buras
- Duración: 1 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 10
-
Narración:4.5 out of 5 stars 10
-
Historia4.5 out of 5 stars 10
Flawless skin like the movie stars and models!
-
5 out of 5 stars
-
Very Informative
- De Nathan L en 06-09-21
-
Skincare and Other Anti-Aging Tips
- The Smart, Quick, and Evidence-Based Guide to Delaying the Aging Process
- De: Vivien J. White
- Narrado por: Alexa Borys
- Duración: 3 h y 23 m
- Versión completa
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 23
-
Historia5 out of 5 stars 22
Anti-aging skincare solutions that get you real results, revive your skin, and leave you looking healthier and happier. When you know how to choose a routine suitable for the needs of your skin, you can actually start to reverse the effects of aging. As a result, you can look younger, but most importantly feel better! Even if you think your skin looks fine now, a skincare routine is about maintaining the beauty you already have. And it’s never too early (or too late!) to start taking care of yourself and your skin!
-
5 out of 5 stars
-
All of the tips
- De Genevieve en 12-13-23
De: Vivien J. White
-
Clean
- The New Science of Skin
- De: James Hamblin
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 409
-
Narración:4.5 out of 5 stars 341
-
Historia4.5 out of 5 stars 337
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
-
4 out of 5 stars
-
Pretty topical
- De DT en 08-02-20
De: James Hamblin
-
The Age Fix
- A Leading Plastic Surgeon Reveals How to Really Look 10 Years Younger
- De: Anthony Youn, Eve Adamson
- Narrado por: Anthony Youn
- Duración: 9 h y 33 m
- Versión completa
-
General4.5 out of 5 stars 116
-
Narración:4.5 out of 5 stars 98
-
Historia4.5 out of 5 stars 95
Dr. Anthony Youn is the rare plastic surgeon who does everything he can to keep his patients out of the operating room. He's spent the past 16 years researching the secrets of plastic surgeons, dermatologists, makeup artists, and dietitians, and he knows what works, what doesn't, and what's overpriced. Now he's compiled solutions to every cosmetic aging problem in this definitive antiaging Bible.
-
5 out of 5 stars
-
One of the most useful audiobooks I've heard
- De D. C. M. en 06-09-16
De: Anthony Youn, y otros
-
Skincare Hoax
- De: Fayne L. Frey MD
- Narrado por: Ann Richardson
- Duración: 4 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
5 out of 5 stars
-
Excelente
- De Alex Ramírez en 11-07-23
De: Fayne L. Frey MD
-
Black Skin
- The Definitive Skincare Guide
- De: Dija Ayodele
- Narrado por: Dija Ayodele
- Duración: 6 h y 32 m
- Versión completa
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General5 out of 5 stars 17
-
Narración:5 out of 5 stars 11
-
Historia5 out of 5 stars 11
For decades, the skincare needs of Black women have been ignored. Until now. Dija Ayodele is an expert in Black skin. A pioneer in the beauty industry and one of the UK’s most-respected aestheticians, she places Black women front and centre and offers her vast expertise on how to love the skin you’re in. In this groundbreaking book, Dija takes you through the lifetime of your skin, sharing transformative essentials from how to work out your skin type to the dos and don’ts for your everyday routine.
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5 out of 5 stars
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More Please!!!
- De Nik B. Moore en 11-26-22
De: Dija Ayodele
-
The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- De: Lauryn Evarts Bosstick
- Narrado por: Lauryn Evarts Bosstick
- Duración: 9 h y 43 m
- Versión completa
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General5 out of 5 stars 11
-
Narración:5 out of 5 stars 10
-
Historia4.5 out of 5 stars 10
We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt.
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5 out of 5 stars
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Obsessed
- De Mishelle Hall en 02-12-23
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 16
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
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5 out of 5 stars
-
An amazing book
- De Isrina Asmi en 09-16-21
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Mastering Acne for the Professional Aesthetician
- De: Jane Crawford
- Narrado por: Jane Crawford
- Duración: 1 h y 10 m
- Versión completa
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General5 out of 5 stars 3
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Narración:4.5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Would you like to be known as the number one acne avenger in your community? How are you currently combining new and traditional approaches in treating acne skin? My goal is to provide you with the tools, skills and understanding for you to manage a successful acne program. After completion of this audiobook, you will learn a multi- faceted approach to significantly improving acne skin conditions. The value of this information undeniably outweighs the cost of your investment. The compilation of years in science, research, development, and clinical treatments.
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5 out of 5 stars
-
easy read
- De charity wilcoxson en 11-05-22
De: Jane Crawford
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Skin Revolution
- The Ultimate Guide to Beautiful and Healthy Skin of Colour
- De: Dr Vanita Rattan
- Narrado por: Dr Vanita Rattan
- Duración: 6 h y 45 m
- Versión completa
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General4.5 out of 5 stars 13
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Narración:5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
Caring for your skin is personal, but with hundreds of new products coming to market every year, how can you decide what your skin really needs? And in a world where Caucasian skin dominates clinical trials - but where skin of colour is the global majority - do you know the beautiful science of your melanin? Welcome to Dr Vanita Rattan’s Skin Revolution, where your melanin gets the TLC it deserves.
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5 out of 5 stars
-
A true revolution
- De CS en 04-01-24
De: Dr Vanita Rattan
-
Aesthetic Intelligence
- How to Boost It and Use It in Business and Beyond
- De: Pauline Brown
- Narrado por: Vivienne Leheny
- Duración: 6 h y 57 m
- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 88
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Historia4.5 out of 5 stars 88
In this groundbreaking audiobook, Pauline Brown, a former leader of the world’s top luxury goods company and a pioneer in identifying the role of aesthetics in business, shows executives, entrepreneurs, and other professionals how to harness the power of the senses to create products, services, and experiences that stand out, resonate with their customers, and create long-term value for their businesses. The power is rooted in Aesthetic Intelligence - or "the other AI", as Brown refers to it.
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3 out of 5 stars
-
Good but too surface level.
- De gil nevo en 04-28-20
De: Pauline Brown
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Younger
- The Breakthrough Anti-Aging Method for Radiant Skin
- De: Dr. Harold Lancer
- Narrado por: Steve Gibbons
- Duración: 9 h y 52 m
- Versión completa
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General4.5 out of 5 stars 55
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Narración:4.5 out of 5 stars 43
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Historia4.5 out of 5 stars 43
A revolutionary three-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers listeners his groundbreaking three-step method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results.
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5 out of 5 stars
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Excellent and Informative Read!!!!!!!!
- De Jeanette en 03-01-19
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The Collagen Diet
- A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
- De: Dr. Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 6 h y 12 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 44
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Historia5 out of 5 stars 42
Today, interest in dietary collagen is growing at an astounding rate, and with good reason. The benefits of a collagen-rich diet are remarkable, ranging from better weight control to enhanced digestion, clearer skin, reduced inflammation, and improved immune function. Dietary collagen provides a unique blend of amino acids and other compounds, making it critical for everyone, including infants, young children, the elderly, athletes, pregnant women, new mothers, and adult men and women.
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5 out of 5 stars
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great info... boring robotic performance
- De Kimber B en 01-26-20
De: Dr. Josh Axe
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NIC Cosmetology Audio Crash Course
- Complete Review for National Interstate Council of State Boards of Cosmetology Exam - Top Test Questions!
- De: AudioLearn Content Team
- Narrado por: Lisa Stroth
- Duración: 9 h y 26 m
- Versión completa
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General5 out of 5 stars 9
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Narración:4.5 out of 5 stars 6
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Historia5 out of 5 stars 6
AudioLearn Crash Courses presents NIC Cosmetology - Complete Review for the National Interstate Council of State Boards of Cosmetology Exam developed by experienced professors and professionally narrated for easy listening, this course is a valuable tool when preparing for your NIC or National Interstate Council of State Boards of Cosmetology Certification Exam. The audio is focused and high-yield, covering the most important topics you need to know to succeed on your test.
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5 out of 5 stars
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passed
- De Lady Marie en 03-17-22
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Put Your Best Face Forward
- The Ultimate Guide to Skincare from Acne to Anti-Aging
- De: Sandra Lee
- Narrado por: Erin Bennett, Sandra Lee
- Duración: 10 h y 6 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
An informative and entertaining look at the world of the Internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years - including acne treatments, anti-aging advice, step-by-step tutorials, prevention, and tips.
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2 out of 5 stars
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Biography
- De heather warner en 11-23-20
De: Sandra Lee
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Flawless
- Lessons in Looks and Culture from the K-Beauty Capital
- De: Elise Hu
- Narrado por: Elise Hu
- Duración: 8 h y 21 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
K-beauty has captured imaginations worldwide by promising a kind of mesmerizing perfection. Its skincare and makeup products—creams packaged to look like milkshakes or pandas, and snail mucus face masks, to name a few—work together to fascinate us, champion consumerism, and invite us to indulge. In the four years Elise spent in Seoul as NPR’s bureau chief, the global K-beauty industry quadrupled. Today it's worth $10 billion and is only getting bigger as it rides the Hallyu wave around the globe.
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5 out of 5 stars
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Very interesting info with unique perspective
- De Kenneth S Davis en 11-10-23
De: Elise Hu
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The No Compromise Black Skin Care Guide
- The Truth About Caring for Darker Skin
- De: C.R. Cooper
- Narrado por: Ferlon Webster Jr.
- Duración: 2 h y 13 m
- Versión completa
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General4.5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia4 out of 5 stars 3
Have you avoided treating Black skin, or having your own skin treated due to a lack of skincare confidence for Black skin? If you’ve struggled getting the right care or with caring for Black skin, you’re not alone. According to the Journal of Investigative Dermatology, only four percent of practicing dermatologists identify as Hispanic, and only three percent identify as Black or African descent. Alarming. This lack of understanding for darker skin proliferates beyond the skin health industry. This work is one small but significant step toward rectifying that malady.
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5 out of 5 stars
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Skin Theology
- De Rhonda en 07-23-23
De: C.R. Cooper
Lo que los oyentes dicen sobre Skincare
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- jp
- 12-21-21
People with skin should listen to this 😉
As a skincare ‘junkie’, I thoroughly enjoyed this book! Caroline presents the content professionally with a hint of humor and ‘friend I haven’t met yet’ attitude. I’ll be listening again for tips I surely missed and will be making notes. Also, this will be recommended to friends who just don’t ‘get it’.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Denise D.
- 07-17-20
thank you!
thank you for being so blunt and unapologetic. I am new in the esthetics game so it's frustrating for people to understand don't listen to pinterest!! 🤣
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- C. Anderson
- 09-03-21
My favorite Audible book so far
This audiobook was incredible!! In addition to having tons of information, Caroline’s reading made it super fun to listen to. My favorite part was all the advice about what to spend the most money on in your routine.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 04-28-21
This is the skin care Bible
This book is the absolute holy grail of skin care guides. Thank you Caroline for sharing your knowledge in a book and double thank you for making an audiobook for ADD peeps like me who can’t sit down and read a paper book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Trey Bailey
- 11-24-20
Great Tips and Tricks
I loved this book. Caroline gives great advice and she’s very entertaining to listen to. She is animated when she talks and I felt like we were having a conversation as opposed to feeling like a robot was reading to me. I definitely learned new techniques that I will be incorporating into my skin care routine. 10/10 would recommend this book to anyone wanting to improve their skin and skin care routine or to those who are just starting
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jobolu3
- 07-11-20
Laughed, learned, and love it!!!!
I have never written a review for a book and probably never will again. Caroline is such a ROCKSTAR when it comes to skin. I have followed her for years. A true Guru although she wouldn’t like being called that at all. Even if you are not a fan (I don’t know how you couldn’t be) the facts are all here ladies and gents. Laugh your way to true knowledge.
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 11-21-22
A true gem
Caroline is simply the best. Educated, funny, and truthful. She has helped millions with her skincare videos, the blog, cheat sheets, and now this brilliant book. Eternally grateful for her!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- katie
- 11-10-23
Love this!!
Please read/listen!! She’s so great and funny!!
You’ll be glad you did! I learned a lot.
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Total2 out of 5 stars
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Ejecución1 out of 5 stars
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Historia3 out of 5 stars
- Tryintolivenatural
- 02-17-22
The skin does not absorb?
If you are remotely into health, skip this book! The author actually states that the skin is meant to be a barrier not absorb and promotes the use of parabens and other PROVEN endocrine disruptors. No mention of the extremely toxic ingredients in chemical sunscreens and stated that physical barriers are harmful??? I guess there were some tidbits of helpful information in there but if you have any knowledge of skincare, not at all worth the listen. Most of what she says are OPINIONS and she states them as facts so the author came across rather like a no it all to me and clearly did not do any research to back up her claims.
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esto le resultó útil a 2 personas