Ageless

The New Science of Getting Older Without Getting Old

De: Andrew Steele

Narrado por: Andrew Steele

“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD

Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

better living through evidence

So much useful information about how to live longer in good health. I am inspired.

Well worth your time

If you have an interest in the biology of aging You will love this book. Dr. Steele is a talented writer, able to break complex processes into palatable bites for the lai reader. He leases his narrative with humor and short entertaining back stories. Additionally he is a superb narrator.

In Depth Info

Excellent, in depth study of aging on a cellular level. Much of it over my head. It offered solutions more in the field of science and medicine; not a lot of what I can do in my life right now and in the future. Still an excellent book, but not exactly what I was looking for.

Very well researched summary

I enjoyed this summary on the biology of aging. I myself am a scientist and can attest to how difficult it can be to collect this broad array of information, historical context, and insight while presenting it in an organized, thoughtful, and engaging way. This book really shines a spotlight on a lot of research topics that I will be interested in following in the coming years.

this really opened my eyes to a hidden revolution

the "story" was well told, despite occasionally being laden with very technical language. it's worth becoming aware of the mindset where aging is considered a disease, that can be cured, rather than a consequence of time passing.

very inspiration

very interesting and current. Here's to hoping we're the first ageless generation :) I am exciting to see how these studies develop

A very interesting listen

If you’re interested in why we age and possible treatments for aging, this is a wonderful book. It’s well read, has lots of interesting information, and is easy to understand. I think the author is a little optimistic about the time frame for anti aging treatments, but I hope I’m wrong there! I really enjoyed this book.

Popular science appeal

I liked the review of scientific progress on aging, but I’m not a big fan of books that have long odes to evolutionism parading as science. Fortunately most of the book was informative and not propaganda, but that did color the book for me.

More General than Dr Sinclair's Book

At first, I thought this book would cover the same things as Dr Sinclair's book. There is some overlap, but I thought the books were different enough to warrant listening to both.

Wash your hands

The first 2 sections of this book are fascinating. The last section is repetitive. This book reads more like a special edition of a scientific journal, which I was able to follow because of my background. I can imagine this is a harder read for the layman.

It is amusing that, after 9 hours of talking about the latest scientific laboratory experiments on aging done on animals and insects, the advice of the author is… wash your hands?! Come on. Where’s the evidence in that working for mice and monkeys? Suddenly book feels like a Reader’s Digest at the end.

Reader is too fast at times.