-
The Skinny Confidential's Get the F*ck Out of the Sun
- Routines, Products, Tips, and Insider Secrets from 100+ of the World's Best Skincare Gurus
- Narrado por: Lauryn Evarts Bosstick
- Duración: 9 h y 43 m
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Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled audiobook is just the supportive guide you need to find the right dose to relieve anxiety, depression, and inflammation, and mitigate the onset of dementia and other signs of aging. Plus boost moods, ease aches, even lose weight, and get restful sleep. And a dose just for fun? Well, that works, too!
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1 out of 5 stars
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DO NOT BUY
- De Amazon Customer en 06-28-21
De: Nikki Furrer
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrado por: Sarah Kucera
- Duración: 7 h y 5 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 16
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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5 out of 5 stars
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Great book
- De Kristen May en 04-26-20
De: Sarah Kucera, y otros
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Bio-Young
- Get Younger at a Cellular and Hormonal Level
- De: Roxy Dillon
- Narrado por: Beverley A. Crick
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 67
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Narración:4.5 out of 5 stars 59
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Historia4.5 out of 5 stars 56
You've always heard that "age is just a number" - now we have the science to prove it. Those wrinkles under your eyes are not simply an inevitable part of the aging process. Actually, those unpleasant surprises in the mirror are a result of the decline in your cellular and hormonal functions. Science shows us that your hormones quickly decline after age 30, leading to a variety of changes in your body, including hair loss, saggy skin, and unwanted facial hair.
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5 out of 5 stars
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Bio Young by Roxy Dillon is Everything I ever Wanted in a Natural Anti-Aging and Beauty Program
- De Catherine C. en 03-23-16
De: Roxy Dillon
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- De: Frank Lipman MD, Danielle Claro
- Narrado por: Chris Andrew Ciulla
- Duración: 1 h y 29 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
De: Frank Lipman MD, y otros
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The Burn
- Why Your Scale Is Stuck and What to Eat About It
- De: Haylie Pomroy
- Narrado por: Allyson Ryan
- Duración: 6 h y 36 m
- Versión completa
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General4.5 out of 5 stars 85
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Narración:4.5 out of 5 stars 70
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Historia4.5 out of 5 stars 68
Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days!
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5 out of 5 stars
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I finally understand my body
- De L Kelley en 09-18-15
De: Haylie Pomroy
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Skincare
- The ultimate no-nonsense guide
- De: Caroline Hirons
- Narrado por: Caroline Hirons
- Duración: 5 h y 19 m
- Versión completa
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General5 out of 5 stars 102
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Narración:5 out of 5 stars 84
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Historia5 out of 5 stars 81
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
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5 out of 5 stars
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Laughed, learned, and love it!!!!
- De Jobolu3 en 07-11-20
De: Caroline Hirons
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The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 99
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Historia4.5 out of 5 stars 99
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
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2 out of 5 stars
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Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
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The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 17
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Historia5 out of 5 stars 16
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
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5 out of 5 stars
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An amazing book
- De Isrina Asmi en 09-16-21
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Clean
- The New Science of Skin
- De: James Hamblin
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
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General4.5 out of 5 stars 409
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Narración:4.5 out of 5 stars 341
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Historia4.5 out of 5 stars 337
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
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4 out of 5 stars
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Pretty topical
- De DT en 08-02-20
De: James Hamblin
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Skincare Hoax
- De: Fayne L. Frey MD
- Narrado por: Ann Richardson
- Duración: 4 h y 53 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
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5 out of 5 stars
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Excelente
- De Alex Ramírez en 11-07-23
De: Fayne L. Frey MD
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Off with My Head
- The Definitive Basic B*tch Handbook to Surviving Rock Bottom
- De: Stassi Schroeder
- Narrado por: Stassi Schroeder
- Duración: 7 h y 14 m
- Versión completa
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General4.5 out of 5 stars 1,163
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Narración:4.5 out of 5 stars 1,002
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Historia4.5 out of 5 stars 998
The year 2020 was going to be the best year of Stassi’s life. Besides getting engaged and feeling like she was on top of the world career-wise, she bought her first house and was planning her dream Italian wedding. The future showed so much freaking promise—until it all went to hell. Stassi may not be perfect—she may have made some (major) mistakes—but she does feel like she has some insight (and plenty of hilarious tales) about getting knocked up, called out, and learning from what went wrong.
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2 out of 5 stars
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Really Wanted to Like This, But...
- De Cathie en 08-09-23
De: Stassi Schroeder
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Skincare
- The ultimate no-nonsense guide
- De: Caroline Hirons
- Narrado por: Caroline Hirons
- Duración: 5 h y 19 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 84
-
Historia5 out of 5 stars 81
Caroline Hirons is the authority in skincare - and for the first time, she’s sharing her knowledge with the world. With more than 100 million views of her blog and more than 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don’t need and is finally going to get everyone off face wipes for good!
-
5 out of 5 stars
-
Laughed, learned, and love it!!!!
- De Jobolu3 en 07-11-20
De: Caroline Hirons
-
The Beauty of Dirty Skin
- De: Whitney Bowe, Kristin Loberg
- Narrado por: Lauren Ruff, Whitney Bowe
- Duración: 7 h y 26 m
- Versión completa
-
General4.5 out of 5 stars 127
-
Narración:4.5 out of 5 stars 99
-
Historia4.5 out of 5 stars 99
Every year, nearly 80 million Americans will consult their doctors about their skin. Unfortunately, however, the vast majority will receive only a surface-level treatment. Skin doesn't lie; it reflects overall health in unimaginable ways. In The Beauty of Dirty Skin, internationally renowned dermatologist and scientist Dr. Whitney Bowe explains how the spectrum of skin disorders - from stubborn acne and rosacea to psoriasis and premature wrinkling - are manifestations of irregularities rooted in the gut.
-
2 out of 5 stars
-
Sales pitch for natural products
- De Benjamin O. en 04-30-20
De: Whitney Bowe, y otros
-
The Book of Lymph
- Self-Care Practices to Enhance Immunity, Health, and Beauty
- De: Lisa Levitt Gainsley
- Narrado por: Jean Ann Douglass
- Duración: 9 h y 17 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 16
A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.
-
5 out of 5 stars
-
An amazing book
- De Isrina Asmi en 09-16-21
-
Clean
- The New Science of Skin
- De: James Hamblin
- Narrado por: Barrett Leddy
- Duración: 7 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 409
-
Narración:4.5 out of 5 stars 341
-
Historia4.5 out of 5 stars 337
Keeping skin healthy is a booming industry, and yet it seems like almost no one agrees on what actually works. What one person says is vital another says is toxic. We have not cured acne or eczema, allergies keep getting worse, and autoimmune conditions are becoming increasingly common. In Clean, doctor and journalist James Hamblin explores how we got here, examining the science and culture of how we care for our skin today.
-
4 out of 5 stars
-
Pretty topical
- De DT en 08-02-20
De: James Hamblin
-
Skincare Hoax
- De: Fayne L. Frey MD
- Narrado por: Ann Richardson
- Duración: 4 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 9
-
Narración:4.5 out of 5 stars 9
-
Historia4.5 out of 5 stars 9
We all want to have young and healthy skin, yet the beauty industry is so mixed in its messages that most consumers have no way to tell which skincare products are helpful and which claims are pure hype. In this book, skincare expert Dr. Fayne Frey explores the “essential” product categories that are entirely unnecessary, exposes how many well-known skincare ingredients have no scientific basis, and recommends truly effective skincare products and regimens that are easy and affordable.
-
5 out of 5 stars
-
Excelente
- De Alex Ramírez en 11-07-23
De: Fayne L. Frey MD
-
Off with My Head
- The Definitive Basic B*tch Handbook to Surviving Rock Bottom
- De: Stassi Schroeder
- Narrado por: Stassi Schroeder
- Duración: 7 h y 14 m
- Versión completa
-
General4.5 out of 5 stars 1,163
-
Narración:4.5 out of 5 stars 1,002
-
Historia4.5 out of 5 stars 998
The year 2020 was going to be the best year of Stassi’s life. Besides getting engaged and feeling like she was on top of the world career-wise, she bought her first house and was planning her dream Italian wedding. The future showed so much freaking promise—until it all went to hell. Stassi may not be perfect—she may have made some (major) mistakes—but she does feel like she has some insight (and plenty of hilarious tales) about getting knocked up, called out, and learning from what went wrong.
-
2 out of 5 stars
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Really Wanted to Like This, But...
- De Cathie en 08-09-23
De: Stassi Schroeder
Lo que los oyentes dicen sobre The Skinny Confidential's Get the F*ck Out of the Sun
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Mishelle Hall
- 02-12-23
Obsessed
Yes, I’m proud of myself for finishing the audio book but this was the skincare Bible. Definitely ordering the hard copy !
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Amazon Customer
- 08-30-22
This book can make your life better
So enjoyable to listen to! There’s so much information in here that is so incredibly helpful & educational. I loved it so much, I listened to it twice and then ordered the hard cover for references
I also ordered a copy for my sister in law. It’s a great present for anyone who cares about their health, appearance and well being
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