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Publisher's Summary

True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one!

Happiness doesn't have much to do with money, with achievement, or with possessions, because plenty of people have all three and are still not happy. In this guide, we'll approach happiness not as something you have, but something you actively do, each and every day.

The 7 Habits of Exceptionally Happy People will help you to:

  • Understand and apply the key principles of living a happy life in an easy step-by-step way
  • Let go of things, thoughts, behaviors, and people that do not serve you anymore
  • Identify and use your unique strengths and virtues
  • Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful
  • ...and much more inside!

Learn how to love your life and become a happier person today! Are you ready?

©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg

What members say

Average Customer Ratings

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  • Performance
  • Story
  • Marc
  • Belgium
  • 06-08-17

enjoyed listening to this book

Let me tell you the best part about this book. I have listened to a lot of Personal Development books, and with all of them, it seems the author was a "coach" or "success" first, and then thought..."Hey, I'm going to write a book about my success principles." With this book, Ingrid Lindberg is an author first, coach second. Her writing style is far superior than other books I have read. I kind of want to be her friend.

5 of 5 people found this review helpful

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Helpful

I've read and listened to a lot of self-help books on happiness/relief of depression and I was surprised by this one; it's short but focused. Ideal for busy people who want to get quickly to the advise instead of listening to a lot of filling. The style of narration is not my favorite, but I got used to it quit quickly. Recommended download.

13 of 15 people found this review helpful

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increased wellbeing

This is a good book if you're looking to improve your outlook on life. I like the tone the author takes.

5 of 6 people found this review helpful

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Practical advice

Practical advice, from a no nonsense author. Ingrid Lindberg knows how to motivate people and I throughly enjoyed listening to her book.

5 of 7 people found this review helpful

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Happy book

This is The 7 Habits of Exceptionally Happy People, A Powerful Approach to Happiness by Ingrid Lindberg, narrated by Francie Wyck

This was my first audiobook by Ingrid Lindberg. This was a very good book on habits of happy people. I liked it and enjoyed the whole duration, which is just enough to get useful tips, 1 hour. The book seems useful with many tips on personal development. Everybody is responsible for his happiness and direction of how things develop in life. Happiness can be learned. Fake it till you make it.

Francie Wyck narration style added the enjoyment in listening to this book. She has the pleasant, nice voice which was complementary to the content of the book. She even sounded happy narrating the book. Pace and intonation are very good. Her narration definitely contributed to my pleasure which is shown in the overall rating. I will definitely like to read/listen more of books narrated by Francie. Recommended to everybody.

I would recommend this book to people who want the self-improvement book for leisure time.

"This book was given to me for free at my request and I provided this voluntary review."

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Couldn't finish

This book might be great, helpful even, I however found the narrator to be extremely irritating. I found her to come off as fake, and her tone condescending.

I wanted practical help to get happy. I did. I

0 of 2 people found this review helpful