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The 7 Habits of Exceptionally Happy People Audiobook

The 7 Habits of Exceptionally Happy People: A Powerful Approach to Happiness

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Publisher's Summary

True happiness is an "inside job". Look at a happy person's life and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact, if it was easy to be happy, this book would be a very short one!

Happiness doesn't have much to do with money, with achievement, or with possessions, because plenty of people have all three and are still not happy. In this guide, we'll approach happiness not as something you have, but something you actively do, each and every day.

The 7 Habits of Exceptionally Happy People will help you to:

  • Understand and apply the key principles of living a happy life in an easy step-by-step way
  • Let go of things, thoughts, behaviors, and people that do not serve you anymore
  • Identify and use your unique strengths and virtues
  • Realize that "huffy fluffy" concepts such as forgiveness, gratitude, and mindfulness are actually extremely powerful
  • ...and much more inside!

Learn how to love your life and become a happier person today! Are you ready?

©2015 Ingrid Lindberg (P)2016 Ingrid Lindberg

What Members Say

Average Customer Rating

4.1 (23 )
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4.1 (21 )
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3.8 (21 )
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  •  
    Marc Belgium 06-08-17
    Marc Belgium 06-08-17
    HELPFUL VOTES
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    "enjoyed listening to this book"

    Let me tell you the best part about this book. I have listened to a lot of Personal Development books, and with all of them, it seems the author was a "coach" or "success" first, and then thought..."Hey, I'm going to write a book about my success principles." With this book, Ingrid Lindberg is an author first, coach second. Her writing style is far superior than other books I have read. I kind of want to be her friend.

    5 of 5 people found this review helpful
  •  
    Joseph 05-25-16
    Joseph 05-25-16
    HELPFUL VOTES
    13
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    "Helpful"

    I've read and listened to a lot of self-help books on happiness/relief of depression and I was surprised by this one; it's short but focused. Ideal for busy people who want to get quickly to the advise instead of listening to a lot of filling. The style of narration is not my favorite, but I got used to it quit quickly. Recommended download.

    13 of 15 people found this review helpful
  •  
    Michael 06-08-17
    Michael 06-08-17
    HELPFUL VOTES
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    "Practical advice"

    Practical advice, from a no nonsense author. Ingrid Lindberg knows how to motivate people and I throughly enjoyed listening to her book.

    5 of 6 people found this review helpful
  •  
    Lea 06-07-17
    Lea 06-07-17
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    "increased wellbeing"

    This is a good book if you're looking to improve your outlook on life. I like the tone the author takes.

    5 of 6 people found this review helpful
  •  
    Bailey 09-08-17
    Bailey 09-08-17 Member Since 2015
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    "Couldn't finish"

    This book might be great, helpful even, I however found the narrator to be extremely irritating. I found her to come off as fake, and her tone condescending.

    I wanted practical help to get happy. I did. I

    0 of 0 people found this review helpful

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