Self-discipline is one of those qualities which, when imbued in a person, can underpin all other achievements. For many, it can be something that remains tantalizingly out of reach, while for others it is something that is sporadic at best. There will be many times in one's lifetime when self-discipline is something that is desirable, and there will be times when it is an absolute necessity.
You can, of course, learn how to be more self-disciplined. You can learn how to take control of damaging urges or cravings and learn how to create resolve within yourself.
In this book, you can teach yourself how to:
There are some great tips on how to combat the enemies of self-discipline. Things like laziness and lethargy can have a huge impact on our lives, and by training your mind, as well as your body, you will find that it encourages the self-discipline that can enhance our daily routines.
And you will learn effective techniques that will show you how self-discipline can be created, how self-control is just as important, what causes bad habits, and how they can be overcome and finally broken.
This book could possibly change your life.