If you are ready to give up your psychological dependence on the habit of smoking, this classic hypnosis is for you. The session is designed to rid you of your desire to smoke in a natural and simple way.
This 10 minute program can help you:
The audiobook includes:
Day version: This quick version is great for daytime use when you are able to relax and close your eyes. It can be used bright and early at the start of your day, or during your off time.
Night version: This hypnosis is designed to be used during sleep. It includes subliminal messages - bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.
It is recommended to listen to either the day or night version for at least three weeks or whenever you feel it would be beneficial for you. Use this hypnosis to break the habit of smoking in a gentle, easy way.