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Publisher's Summary

If you want to kick-start your weight-loss journey, quit bad habits, and break out of self-defeating thought patterns, then keep listening. 

You may have tried to break a habit in the past using just your own willpower. However, willpower is in the conscious part of the brain. Your habits, however, are deeply seated in the subconscious part of the brain. This is the larger and infinity more powerful part of the brain.

Use these hypnosis sessions on a repeating basis and you will slowly begin to develop powerful, life-affirming habits.

Reflect upon your true self and unlock your true power. To do so, scroll up and click “Buy Now".

©2019 Joel Thompson (P)2019 Joel Thompson

What listeners say about Weight Loss Hypnosis

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It really helps lose your weight!!!

It really helps lose your weight!!! From day one I noticed a change in my sleep pattern. I think it's working on my eating habits, I've been using it about a week and I've noticed some changes the most extreme change has been in sleep, very relaxing, very soothing, lulls me into a deep sleep.

3 people found this helpful

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Very pleased with the results

His voice is very calming and relaxing. I drifted off into a deep state of relaxation. I will listen to this again and again. I will watch for positive change and results. My only suggestions is that at the very end of it, I felt like he should have said something to conclude it; such as "you may wake up now". Overall, loved it! I found myself making better choices each day without even thinking about it. Feeling so much better!

2 people found this helpful

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the music...

it is terrible. it's plucky and not in a good way. the guys voice isn't at all soothing. I wish I could return it. His abrupt voice would startle me awake or out of meditation.

1 person found this helpful

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This is ridiculous. Don't bother.

This book is not what I expected. It's a few words at the beginning of each section, followed by annoying music. Also, it's not even focused on weight loss. Audible should drop it!

1 person found this helpful

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Awesome audiobook!

Awesome audiobook! I enjoyed listening and again listen because it was surprised me. Supports the mind and helps you ease into a new diet. Love it.

1 person found this helpful

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Highly recommended.

I liked this one for a handful of reasons. It made me feel better about myself, got me motivated and I liked the narration.

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Useful

This audiobook is easy to use and therefore easy to get results. This is a great place to start if you are interested in self hypnosis and improving your life from the inside out.

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Easy listen!

This is a serious audiobook about self improvement and understanding how to get real results from yourself. Experience the real joy of doing something for yourself by yourself. There is no other feeling like it. Most of us want and need to look inside and see if we can get rid of those nagging little things that seem to hold us back. Start with this audiobook. Easy listen!

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This is a great audiobook that works.

This is a great audiobook that works. I used the script for stress in the beginning, and, to my surprise I felt much more grounded and calm. One week was enough for one issue but you have to listen the script every day once a day - consistency is key. When the effect wears off, you can do another week. Very helpful! Such a great tool at your fingertips.

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Great advice.

Wonderful audiobook. The author starts with an overview of the hypnosis process and how it works with your mind. Then he explains how to use the suggested self-hypnosis scripts that follow.

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  • Lisa Orme
  • 05-09-19

Innocent wording - used smoking instead of eating

I bought this book because I wanted help to manage healthier eating and thought trying a hypnosis book would help. In chapter 4 - I was fully awake - it started talking about smoking and cigarettes - it was like it came from a stop smoking hypnosis book and they forgot to change this part with eating. I can not stand anything to do with smoking so I immediately returned the book. It may have only been this section but I was not going to listen anymore. I wish they had proof read properly beforehand as I thought it was very good up until this point.

1 person found this helpful

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  • daftdi
  • 07-28-19

I wish I never wasted my money £18 for nothing just Chinese music

It was as if I were inside a Chinese restaurant waiting for my meal to arrive. It has everything on the tracks from loose weight to stop drinking, which I don't anyway, to stop smoking which again I do not do.
Also laws of attraction .
In all honesty DON'T waste your money. Utter rubbish, I wish I had saved my money

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  • Naomi
  • 03-22-19

I really liked this audiobook.

I really liked this audiobook. It's indeed very exciting and full of interesting pieces of advice about self-control, hypnosis and so on. Thanks to the author!

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  • Dylan L Pearson
  • 03-12-19

Healthy tips

This book generates a profound sense of love and gratitude for the body, oneself, and others, which heightens serotonin levels in the bloodstream. This in turn reduces appetite, replaces addictive cravings, and increases motivation to maintain a healthy life.