Tabaco

This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.

The Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour.

This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook....

Patches fight chemistry. Willpower fights cravings. Neither one reaches the part of you that decided smoking meant survival. This does.

Stephen King reads three of his classic short stories including 1408, now a feature film! Enter a nightmarish mindscape of unrelenting horror and shocking revelations as the greatest storyteller of our time takes us inside a world of yearning and paranoia, isolation and addiction. It is the...

We are all vulnerable to addiction. Whether it's a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors....

The best-selling author of Smoke Gets in Your Eyes expands our sense of what it means to treat the dead with "dignity". Fascinated by our pervasive terror of dead bodies, mortician Caitlin Doughty set out to discover how other cultures care for their dead. In rural Indonesia, she observes a man...

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today...

Quit smoking forever with the power of guided meditation! With this guided meditation bundle, quitting smoking for good is as easy as pressing play....

First published in 1993, The Ultimate Cigar Book has become a classic in its field, and is generally credited with having helped launch the current cigar-smoking craze.

Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....

Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....

Most anticipated by USA Today, W Magazine, New York Post, Parade, Bustle, Buzzfeed, Reader's Digest, and PopSugar and named one of the best historical fiction books of the year by Cosmopolitan! "A beautifully rendered portrait of a young woman finding her courage and her voice."—Lisa Wingate...

Stopping smoking isn’t easy. There’s a way to change it that can help you become a permanent non-smoker and can begin to untangled and quiet the web of subconscious thoughts that keep the addiction in place....

Allen Carr’s Easyway is the most successful stop-smoking method of all time....

Quit smoking and get over your cravings for nicotine - while you sleep! Motivational Hypnotherapy's Joel Thielke and Catherine Perry have teamed up to create a powerful program that works with your REM cycle to help you finally quit smoking once and for all - naturally....

With this audiobook, you will learn how to prepare to quit smoking, and ultimately break the habit once and for all utilizing mindfulness, meditation, and hypnosis....

Cassie McGonegal and her niece, Brigid, work upstairs in the factory rolling cigars by hand. Meliah Amey Ravenel works in the basement, where she stems the tobacco....

Quit Smoking Hypnosis: The Sleep-Shift Method uses deep relaxation and guided sleep hypnosis to gently reprogram the subconscious patterns that drive nicotine cravings and the smoking habit.

Nicotine Explained is the book that gets under the skin of our smoking and vaping habits and explains what nicotine does for us, what it doesn't do for us, and how it becomes an indispensable part of our lives.