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Publisher's Summary

Learning how to meditate can be as easy as pressing "play". This guided meditation bundle walks you through calming, peaceful, and spiritually healing meditation sessions.

This bundle includes the following audiobooks:

  • Meditation for Beginners: Relieve Stress with Mindfulness Meditation and Breathing Techniques
  • Morning Meditation: Learn How to Meditate for Positive Thinking, Spiritual Healing and Self-Love

These meditation sessions will help you learn:

  • How to relax
  • How to meditate
  • How to relieve stress
  • How to practice mindfulness meditation

Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. These meditations harness the powers of energy healing, positive thinking, and mindfulness to bring you more joy and peace of mind.

©2015 Mindfulness Meditations (P)2015 Mindfulness Meditations

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