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Meditation for Beginners Bundle
- Guided Meditations to Relieve Stress and Increase Inner Peace with Guided Imagery, Breathing Techniques, Mindfulness Exercises and Relaxation Techniques
- Narrated by: Meditation Guru
- Length: 4 hrs and 40 mins
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Publisher's Summary
This Meditation for Beginners Bundle includes guided meditations for stress relief, increased inner peace, reduced anxiety, and an overall increase in positive feelings. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within these audiobooks can be used any time you need to relieve stress or reduce anxiety.
Meditation can clear the mind, relax the body, and improve your mood all with just one session. But, many avoid the practice simply because they do not know how to meditate. These sessions solve this issue by providing simple meditations that can be done by anyone, even those who have never meditated before.
This bundle includes the following audiobooks:
1. Meditation for Beginners: Relieve Stress with Mindfulness Meditation and Breathing Techniques
2. How to Meditate: Guided Meditation for Beginners with Guided Imagery, Meditation Techniques and Mindfulness Exercises
3. Meditation for Beginners: Learn How to Meditate with Mindfulness Meditation and Relaxation Techniques
4. Mindfulness Meditation for Beginners: Increase Inner Peace with Guided Meditation and Guided Imagery
These sessions will help you:
- Learn how to meditate properly
- Relieve stress
- Practice stress management
- Increase inner peace and happiness
Meditating is an effective way to declutter the mind, relax the body, and detox your spirit. When used regularly, meditation can provide you with a different perspective as you slow your inner world down and center your thoughts. These meditations for beginners are designed to help you focus inwards and upwards toward a more enlightened state.
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What listeners say about Meditation for Beginners Bundle
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Zella
- 12-10-15
Great set of meditations
What was one of the most memorable moments of Meditation for Beginners Bundle?
There were a lot of great meditations here, ones that were relaxing and easy to follow. Can't beat the value of this bundle for all the audiobooks it jam packs into one book.
Have you listened to any of Meditation Guru’s other performances before? How does this one compare?
I think I heard one of the audiobooks includes in here before, but it was nice to have to all in one spot and easily accessible as a chapter.
What insight do you think you’ll apply from Meditation for Beginners Bundle?
I am learning to meditate more and adding some variety into my meditation routine with this audiobook.
Any additional comments?
Nicely done!
47 people found this helpful
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- Dana
- 11-28-17
excellent collection of meditations
I've really enjoyed this collection. It's a great way to start the say and simple enough for beginners. Love it.
41 people found this helpful
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- Anonymous User
- 09-05-18
Glad I found this
I'm glad I came across this, saw it on a 20 recommended meditation audiobooks list and decided to try it. Very enjoyable and helping you learn how to meditation in a non-intimidating way.
7 people found this helpful
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- Anonymous User
- 09-08-18
Wonderful!
Awesome meditations for relaxation and really, really easy. I've meditated before, but if I hadn't, I'd still be able to follow along just fine.
5 people found this helpful
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- Anonymous User
- 09-05-18
Yes, love it
Love the layout here and the instructions are very smooth and easy. Good meditation audiobook overall.
5 people found this helpful
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- peachy2000
- 07-26-16
good
narration was good not all the Book is narrated only smaller part and larger part music
22 people found this helpful
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- Kevin Walker
- 02-14-18
Middle of the road
It was at best middle if the road the beginning was bad the middle changed tactic and became interesting and the got it right at the end
1 person found this helpful
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Overall

- paul ellard
- 05-12-18
Meditation
The text and music are ok but the voices are absolutely painful and nauseous .
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How to Meditate
- Relieve Stress, Reduce Anxiety and Increase Mindfulness with Guided Meditation, Self Hypnosis, Affirmations, Mindfulness Exercises and Guided Imagery
- By: Mind Training Coach
- Narrated by: Mind Training Coach
- Length: 10 hrs and 40 mins
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This is a meditation bundle designed to provide stress relief while increasing mindfulness through guided meditation and guided imagery. It is great for beginners and those who would like quick and easy meditation sessions.
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the variety is nice and narration is pleasant
- By Annmarie on 01-28-16
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Meditation for Beginners
- Relieve Stress with Mindfulness Meditation and Breathing Techniques
- By: M. K. Brown
- Narrated by: Alex Q. Huffman
- Length: 1 hr and 20 mins
- Unabridged
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This guided meditation audiobook is for beginners who wish to learn how to relieve stress and practice mindful meditation. The audiobook takes you through meditation techniques for relieving stress via breathing techniques and other practical ways to relax the body. Life can be a hectic experience, which is why it is important to take care of your mental, physical, and emotional health. The meditation techniques within this session can be used any time you need to relieve stress or reduce anxiety.
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awesome way to practice meditation easily
- By Cassandra on 11-23-16
By: M. K. Brown
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Declutter Your Mind
- Guided Meditation Collection for a Stress Free Life and Increased Inner Peace via Morning Meditation and Hypnosis
- By: SereneDream Studios
- Narrated by: SereneDream Studios
- Length: 4 hrs and 26 mins
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Happiness is a choice and it comes from making this choice a priority. In order to cultivate happiness, it is important to first regulate our emotions. An effective way to do this is to create a quiet place within ourselves through guided meditation, so that we may sort out and address our true feelings. This collection is designed to help you create that quiet space within you and accept whatever comes up.
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Wonderful way to clear the mind and recharge
- By Irene D. Phillips on 11-24-16
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Anxiety Relief Now
- Guided Meditation and Self Hypnosis for Instant Anxiety Relief and Stress Reduction
- By: Instant Therapy Guru
- Narrated by: Instant Therapy Guru
- Length: 5 hrs and 43 mins
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This meditation bundle is designed to instantly relieve stress and anxiety while increasing positive emotions.
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Calmed my nerves and soothed me - very decent
- By Christie on 01-31-16
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Quiet Your Mind
- Reduce Anxiety, Relieve Stress, Learn How to Meditate and Find Inner Peace with Guided Meditation, Self Hypnosis, Affirmations and Mindfulness Training
- By: Mind Training Coach
- Narrated by: Mind Training Coach
- Length: 6 hrs and 30 mins
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Anxiety and stress can ruin an otherwise good day, leaving you feeling worried, anxious, and stressed. The feeling of impending doom or overwhelming "what if" scenarios in our minds can cause us to blow life situations out of proportion. Guided meditation can help you still your mind and bring you back into the now - out of that whirlwind of negative thoughts.
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Relaxes the mind
- By Brenda on 05-23-18
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The Miracle of Mindfulness
- Guided Meditation and Self Hypnosis to Increase Mindfulness
- By: Inspiration Guru
- Narrated by: Inspiration Guru
- Length: 7 hrs and 25 mins
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This is a meditation bundle designed to help you become more mindful, relieve daily stress, reduce the effects of anxiety, and increase inner peace. It incorporates breathing techniques, mindfulness exercises, and relaxation methods to help you elevate your state of mind.
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love this mindfulness practice
- By Carmelita on 07-14-18
By: Inspiration Guru
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Spiritual Healing Meditation Bundle
- Increase Inner Peace, Clear Your Mind and Cleanse Your Body with Guided Meditations for Reiki Healing, Chakra Balancing, Energy Healing and Spiritual Cleansing
- By: Meditation Guru
- Narrated by: Meditation Guru
- Length: 4 hrs and 40 mins
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This spiritual healing meditation bundle includes reiki healing, chakra balancing, energy healing, and spiritual healing meditations. These meditation sessions help increase inner peace, reduce anxiety, relieve stress, clear the mind, and cleanse the body of energy impurities.
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Impressive and Easy to Follow
- By Dana on 11-28-17
By: Meditation Guru
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Moving Forward: Hypnosis Meditation to Let Go of the Past, Move On and Live in the Now
- By: Hypnosion
- Narrated by: Hypnosion
- Length: 2 hrs and 46 mins
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This collection of meditation and hypnosis sessions is designed to help you gently let go of the past and live in the present moment. This audiobook is an aid for healing through present moment awareness while actively releasing past wounds.
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Yes, good one
- By Brent on 08-21-18
By: Hypnosion
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Vipassana Meditation: Mindfulness Meditation for Beginners with Guided Imagery and Mindfulness Training
- By: Zhen Kung
- Narrated by: Lloyd Rosentall
- Length: 1 hr and 10 mins
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Vipassana meditation allows the meditator to peer into actual or objective reality. It's about using mindfulness to melt away our usual filters and see things as they really are. This meditation session is intended to help the meditator relax, become still, practice mindfulness, and gain insight into objective reality. It's for those who want to clear the mind and truly become aware of the present moment.
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Narration is amazing
- By Jacqualine on 02-23-17
By: Zhen Kung
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Peace of Mind
- Guided Meditation and Self Hypnosis for Stress Management, Anxiety Relief, Inner Peace and Mindfulness
- By: Emotional Health Techniques
- Narrated by: Emotional Health Techniques
- Length: 4 hrs and 57 mins
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