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Publisher's Summary

Self-discipline is the cornerstone of all elite achievement. Beyond talent. Beyond skill. Beyond hope. Beyond dreams. These processes use the two most powerful tools available to affect change quickly: hypnotherapy and mindfulness meditation. From the day that you begin this audiobook, you will feel the changes taking place, and your self-discipline will improve.

The Maximum Performance 4 x 4 Series provides effective and structured solutions to behavioral modification problems, ensuring that as long as you follow the steps of each program, your life is going to change. You will enjoy these sessions:

  • Removing Roadblocks - Hypnotherapy
  • The Breath Awareness Meditation
  • Lower Your Activation Points - Hypnotherapy
  • The Loving-Kindness Meditation
  • Maximum Motivation - Hypnotherapy
  • The Mountain Meditation
  • The Crossroads - Hypnotherapy

Each section focuses on areas determined by numerous studies to be essential for maximum self-discipline. Employing these skills and practices will allow your new self-discipline to activate automatically whenever it is needed.

Get ready - your life is about to change!

©2015 Maximum Performance Hypnotherapy LLC (P)2015 Maximum Performance Hypnotherapy LLC

What members say

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars

I'm the lady that gets things done

I feel almost compelled to do the most distasteful items on my to do list first and once they are done the day goes so much better. I don't even think about being disciplined anymore - but I am

1 of 1 people found this review helpful

  • Overall
    5 out of 5 stars

Fantastic!

It is exactly as described and much more. The voice is wonderful as he guides you along. It is quite apparent this man has a love for humanity. Thank you so much.

0 of 1 people found this review helpful