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Publisher's Summary

Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".

When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it's a whole new ballgame - and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.

As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery - but that's like putting duct tape over the "check engine" light on your dashboard instead of looking under the hood to see what the engine needs.

This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:

  • Untying the knots of blame and guilt that harm your health
  • Using sexual energy consciously to increase vitality
  • Balancing your internal systems, including your microbiome, through healthy eating
  • Cultivating a strong, healthy ego that serves you - instead of the other way around
  • Communicating directly with the divine - whatever form it takes for you

Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.

©2016 Hay House (P)2016 Hay House

What members say

Average Customer Ratings

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  • Theresa
  • Red Hook, NY, United States
  • 01-17-17

A MUST Read!

Would you recommend this audiobook to a friend? If so, why?

I Love Love Love Dr. Northrup’s new book Making Life Easy. I’ve been following her work since 1998 when I entered menopause at age 38. Her first book Women’s Bodies Women’s Wisdom was my bible during that time, now she’s my go to consultant author for most life transitions.
There are SO many gems and gold nuggets from Making Life Easy that impact my thinking daily... from how to ground myself spiritually and emotionally to practical techniques for greater pleasure. I particularly appreciate Dr. Northrup’s willingness to be vulnerable and share personal stories. My greatest take away from this new book is the power in relaxing, the more relaxed we become the closer we connect to our Higher Self and Divine Intelligence. Exactly what I needed to hear! This book is a MUST read!

6 of 6 people found this review helpful

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Her BEST Book Yet!

Bravo Dr. Northrup for your bravery in writing on breakthrough topics on spirituality in conjunction with western medicine. You are truly a Pioneer and I'm beyond grateful to be sharing a lifetime with you! Thank you for this fabulous resource.

3 of 3 people found this review helpful

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loved it!

imagine your mother is a medical doctor, inspirational Guru, and psychologist these are the things she would say to you. Teaching you to care for yourself and care for others and the steps to do it all. truly worth reading again and again and again. My new favorite book I will recommend to all my friends.

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Excellence!!!

I was captured from the first 15minutes (I'm sure sooner than that) This book is a great reach out for all age & experience levels. Definitely another book I will read again! Such a treat with great insights on the how's and whys to the connections of the mind body & soul!

2 of 2 people found this review helpful

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Wow! A book that covers all important topics

I didn't just love it, I was absorbed in it from beginning to the end. I have found the one reference to put everything into practice. Thank you Christiane

2 of 2 people found this review helpful

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Yes!

I have read dozens and dozens of these type of empowerment books and nothing comes close this one! Thank you, Dr. Northrop! I felt like I was sitting across from you at the edge of the chair waiting for more and more and you just kept delivering ! Made so many bookmarks and can't wait to sit down and listen again and take it all to make life beautifully easy ! Blessed be!

1 of 1 people found this review helpful

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Powerful!

Truly powerful wisdom and guidance. Grateful for the authenticity and vulnerability from a renowned healthcare professional. Kudos for your voice and being a way shower and spreader of light!

1 of 1 people found this review helpful

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Love Christine Northrup! Better w/ each book!

perfect! love & appreciate being a part of her journey! She gets better with every book!

1 of 1 people found this review helpful

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Fabulous Book!

Such an inspiration for all readers! It really explains the multiple modalities of abundant resources we have at our disposal! Highly recommend to anyone who is ready for a change.

4 of 6 people found this review helpful

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Great!

I've loved her since her appearances on Oprah! Thank you. I love that the book was read by the author. All audiobooks should be.

2 of 3 people found this review helpful

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  • N
  • 02-06-17

Amazing, life-changing book

I have been following Christiane Northrup for some time and I absolutely LOVE this woman. I have appointed her as my spiritual mother- the wise, mature woman who can guide me and be a positive female role model, something that sadly the older women in my own family couldn't be for me. This book comes to me at the right time- I am done with toxic shame, codependency and secrecy and I am on a path of self-love, self-acceptance and freedom. Thank you Christiane for being my guiding light. Your book spoke to my soul. Blessings!

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  • Surbhi
  • 12-20-16

excellent!

another excellent book from a woman who writes from her soul!! Thank you ever so much Dr Northrup!

3 of 3 people found this review helpful

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  • Debbie
  • 01-25-17

Perfection!

This Is a truly incredible book. I cannot recommend it enough! An excellent life resource.

2 of 2 people found this review helpful

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  • Gloria Griffin
  • 01-25-17

Pearls of wisdom

I played this whilst in bed woke up at pertinent points subconscious was obviously listening

2 of 2 people found this review helpful

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  • B
  • 09-10-17

So disappointed

I used to be a super fan of Dr Northrup but this book is a drop name, shout out to my friends and supporter, moaning and feeling sorry for not find love or keeping a marriage and some man bashing and marriage bashing. I feel so let down. So much promoting of stuff that made my heart sink, oh my how much have the mighty fallen?? Don't bother I'm sorry to say😣it really is not worth it!

1 of 1 people found this review helpful

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  • Kate Murphy
  • 01-13-17

RICH RESOURCE

I am now going to buy the book of this audio, I think this book is full of really useful information and links - Pilates for the feet being one of them.

1 of 1 people found this review helpful

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  • Maria Biniasz
  • 08-12-17

great book

I have enjoyed this book very much. great advice and a lot if life experience from the author. thank you

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  • Joanna Darrell
  • 07-16-17

Really good book and useful reminder !!

Bought this on a whim following a recommendation from another book. Thoroughly enjoyed it and its reminder to concentrate on what's important in life .

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  • Amazon Customer
  • 07-01-17

A beautiful warm and kind book from the heart

I adore all of Dr Christiane Northrup's work but this one felt warmer and more personal than her other books. It gives a wonderful insight into her belief systems and personal practices that lead to an easy life. She reads it beautifully, it's full of warmth, kindness and her vivacious personality. I loved it!

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  • Enrique Bonifacino
  • 05-15-17

Wonderful book

The author has a soothing voice. There is a rich range of spiritual and healthy life style knowledge. A lot of information organized in a simple and clear way.

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  • Emine Charlwood
  • 01-15-17

Fabulous!

This is wonderful holistic approach to life, jam packed with ways to make life easy. Well worth it, I loved it.

2 of 2 people found this review helpful

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  • Charm
  • 03-30-17

from the heart

Dr Christiane's narration is from her heart to yours, read with compassion and feeling, easy listening like she is speaking directly to you, very engaging.

1 of 1 people found this review helpful

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  • Lara H
  • 03-06-17

A must have book!

What made the experience of listening to Making Life Easy the most enjoyable?

Christiane's voice is easy to listen too. The content of the book was relevant to me and very helpful.

What did you like best about this story?

There are so many aspects of this book that are inspiring and helpful.

Did you have an emotional reaction to this book? Did it make you laugh or cry?

It had many aspects that had me nodding my head in agreement whilst driving in the car listening to Christiane.

Any additional comments?

A must have book for women who are ready to make a change in their life and need some direction.

1 of 1 people found this review helpful