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Publisher's Summary

Life is meant to be joyous! We are pleasure-seeking creatures by nature. Joy makes you younger, smarter, more intuitive, and healthier with better hormonal balance and immune-system functioning. Joy even positively affects your metabolism.

In this audio presentation, you'll find your ten-step prescription for bringing joy into your life every day. Overcome habitual patterns of negative thinking, guilt, and pain, and use intention to evoke the power of joy right now!

©2008 Christiane Northrup Inc (P)2008 Christiane Northrup Inc

What members say

Average Customer Ratings

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  • Overall
    5 out of 5 stars
  • kimberly
  • claremont, CA, United States
  • 06-13-10

Funny and wise

This talk is a reminder to women who tend to put themselves last and then find themselves empty. Cut it out! Listen to this and make it your job to apply the wisdom.

6 of 6 people found this review helpful

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Inspiring and entertaining

Any additional comments?

This is not simply a read-aloud of a book, but a recording of an entertaining and inspiring talk presented to an audience. I found Dr. Northrup's honesty, insightfulness, and humor very enjoyable and thought-provoking. Why have we grown so suspicious of joy, and how can we begin to undo the programming that insists we feel guilty for "having too much fun." Important ideas for those of us seeking to experience more happiness in our lives. Isn't that eveyrone?

4 of 4 people found this review helpful

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Bring the Joy

Christiane Northrup brings new awareness to the word Joy! I listened to this every day for 2 weeks. I own the thoughts that she wanted to share and take them with me each day. I have shared what I learned daily. Uplifting, inspiring and very informative. If you want Joy to be in the front of your thoughts you have found the intro.

2 of 2 people found this review helpful

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  • Keri
  • SANDY, UT, United States
  • 03-12-12

Funny and insightful

Where does The Power of Joy rank among all the audiobooks you???ve listened to so far?

Among the health books I've listened to, it's among the top.

What about Christiane Northrup???s performance did you like?

She's funny, intelligent and well rounded. She's got a quick wit and deep insights- she sounds like someone I'd want to hang out with.

2 of 2 people found this review helpful

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Awesome

Love Christiane Northrop. She delivers a powerful message with a great sense of humor I listen to her lectures while going about my day and always learn something new.

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A first for me

I have never read or listened to anything by C. Northrup as I tend to avoid mainstream authors, personalities... especially in field of new medicine, etc. I listened to this speech twice today and am online looking for my next listen from Ms. Northrup!

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  • Sunset
  • United States
  • 09-13-16

Gives you positive energy and picks your mind up!

I have had this Audible for three years now and totally lost the count on how many times I have listened to it. When I need the kick in my but and refreshing pep talk I listen. It gives me the mood boost that I need. It is funny, real and the laughter is healing. I start smiling and laugh and feel great afterwards. I even put on a happy music and dance a little. Trust me it works guys. I recommend it to all women experiencing the change.
My change started when I was 29 and I am not even 50 yet so my advise is to get the Audible and laugh with her. You will feel better. :-)

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  • AllyM
  • Hillsborough, NJ United States
  • 07-14-16

Informative

Great delivery and lots of helpful information. Made me feel happy listening to it and she had a great sense of humor!

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    4 out of 5 stars
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Joyfully Entertaining.

This was a practical outline of simple steps required to find your joy. All performed and presented with great humor.

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It's all in your head! love this woman!

Christiane makes life so much easier! she makes some great points and leads you in the right direction. she is a great teacher, just wished I had a dr. like her.

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  • Carolyn Gibson
  • 05-27-18

Excellent

Wonderful enlightening view of how to bring joy into our daily lives. Highly recommended to all.

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  • Hev
  • 06-03-16

Love, Love, Love it!

Christiane Northrup has helped me to understand the importance of joy and pleasure. They're not just indulgences, they impact our hormones, sleep, relationships, how we show up in the world.
Christiane has a great voice, with humour and warmth bubbling throughout. I highly recommend this book.