The Tapping Solution

A Revolutionary System for Stress-Free Living

De: Nick Ortner

Narrado por: Nick Ortner

Do you have things in your life that you wish were different . . . but you don't know how to change?The Tapping Solution offers a new technique to deal with seemingly impossible situations.Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues-from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more. It's also one of the easiest and fastest practices to learn. You can learn it in minutes, do it anywhere and on virtually any issue, and oftentimes experience immediate results.Based on the principles of both ancient acupressure and modern psychology, tapping concentrates on specific meridian endpoints while focusing on negative emotions or physical sensations. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy in the body and rewire the brain to respond in healthy ways.In this audio book, you'll not only learn how to start tapping, you'll also get the history and cutting-edge science behind it. The Tapping Solution will show you how to tap on a variety of issues and identify practical applications. Throughout, you'll also find unbelievable, real-life stories of healing, ranging from easing the pain of fibromyalgia to overcoming a fear of flying.Find out how to release your fears and clear the limiting beliefs that hold you back from creating the life you want.

You don't even have to believe it works...

What did you love best about The Tapping Solution?

I like that you do not have to believe this works and you do NOT have to force yourself to be positive (when your world might not be positive) to be able to use the technique here. This is a physical thing to use when you are distressed or dealing with a craving/addiction. You can use it on pretty much anything you have having trouble coping with. You can say all the negative things going on inside your head and tap on the points and get results. You don't even have to do it perfectly to see some results. Once you learn the method from this book or online... you don't really need to spend any more money. If you are using a therapist you can still use this technique to get faster results. If you are having trouble finding the words to say... you can actually find scripts and videos online for common problems. Its really easy after you try it a couple times and this audio leads you through several scenarios that you might have in your life from pain and phobias to weightloss. They do cover addictions, creativity, and a whole host of things. I recommend check the "look inside" feature on Amazon to see the chapter list and content of the book.

What did you like best about this story?

I like that its a technique that doesn't require any extra money and I don't have to pretend everything is hunky dory in my world to get results.

What did you learn from The Tapping Solution that you would use in your daily life?

I have used the tapping technique very recently to help me cope with extremely painful grief from a family death. It helped me to get out of the grief state when it hit, so that I could go through my day and do the things I needed to do. It helped me to not dwell in my sorrow. Does it erase the memory? No... but it eases the attached feelings you have about the event so it doesn't hurt so much. Sometimes I can get total relief from the pain and sometimes I have to do several tapping sessions. It can sometimes take care of the issue the first time but it may pop up over and over for a while... like my grief. However, I have had outstanding results from it during an extremely stressful time in my life. Several times, I wondered how I'd be able to pick up the pieces and go on. I have taught my children to use it because it helped me so much.

Any additional comments?

If you are suffering from anything you feel is holding you back in your life, you should at least try this technique. It won't harm you like prescriptions and it won't cost you anything more than listening to the book... unless you WANT to pay for extra help.

Life changing!

The contents are life changing! The author reads with enthusiasm but not so much that it's annoying. 😉 I've listened multiple times now. Such great stuff!

Practical and life-changing

I've been on my journey of self-development since 2016. I've read and listened to a lot of great books and heard a lot of useful theories in that time. That said, the ideas presented in this book dramatically and measurably stand above. I have recommended this to my best friend, mom, dad, and coworker, and I would recommend it to you as well.

Simple, Effective. Give It a Chance

What's found within is not a cure for anything. Instead, it's a means for your mind to get out of the way so the body can attempt to heal itself. The principles found here are 5000 years old, and they work. What Nick Ortner has done here is simplified it to the point where you can go as deep or not as you choose into any physical, mental, or emotional issue. As there is literally no way to make the problem worse than it was when you started, and as there is no way to do this wrong, it's worth giving it a go. I was surprised on my initial outings, and I will proceed to larger issues. I am impressed.

There are a couple of reviews that say there are no instructions. It's quite the reverse. The instructions are first presented in chapter 2, and the reader is guided through them repeatedly for different issues.

THE one book to read this year

If you only read One book this year this one MUST BE IT. THE BIGGEST gift I can give you is the suggestion to read this book. Please go buy this book now. Open your mind, read this book and use it. I promise it will improve your life beyond anything you could ever imagine.