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Publisher's Summary

Shrink your stomach without ever going under the knife. Feel fuller faster through hypnosis that guides you through a virtual and painless gastric band surgery - one that will forever change how much you eat. These hypnosis sessions are all about regulating food portions in a naturally and highly effective way by engaging your subconscious in the process.

  • Naturally lose weight fast and train your brain to eat less
  • Feel fuller quicker during meals, eat smaller portions and develop healthier eating habits

The audiobook includes:

Gastric band hypnosis: mentally undergo a surgical procedure that inserts a gastric band into your stomach, shrinking its capacity and helping you feel fuller faster. Since it does not require actual surgery, it is 100% safe, while effectively convincing your subconscious mind that your stomach is now smaller and needs less food.

Portion control hypnosis: achieve a healthy mindset about food portions so you can reach your weight loss goals faster and more easily.

Each session is approximately 10 to 15 minutes long. With hypnosis, you can reach your desired weight, feel healthier and stay in shape for life with the right mindset.

©2016 Emily Harrison (P)2016 Emily Harrison

What members say

Average Customer Ratings

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  • Overall
  • Performance
  • Story

Strong visuals, highly effective

Any additional comments?

This is like a mind trick, a very effective one at that. Really powerful visuals. Strong encouragement and good at giving you a determined mindset. Gold.

30 of 32 people found this review helpful

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Love the effects of this one

I love the way this makes you want to eat less. I've tried many different ways to achieve, and this hypnosis has helped me curb my appetite in a significant way.

7 of 7 people found this review helpful

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Effective way to jumpstart weight loss

Any additional comments?

I like how this method creates a basis for giving you permission to start eating healthy. It's almost as though you have to, because you went through this visualization. Afterwards, it feels necessary to stick with the process of eating smaller portions because you just imagined your stomach is now smaller, and I actually felt that way. Great way to jumpstart weight loss!!

14 of 15 people found this review helpful

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  • Performance
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great mind trick

I like how this hypnosis makes you want to be healthier. It sends a message to your subconscious that being healthy is natural for you. It makes staying on a healthy diet a lifestyle instead of a chore.

8 of 9 people found this review helpful

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mind hack for slimming down faster

I find this to be a great mind hack for wanting to eat healthier foods and in smaller portions. It's been a great addition to my diet plan.

5 of 6 people found this review helpful

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excellent mind trick

Any additional comments?

This has been really great for curving my cravings for sugar and fatty foods. It's been a nice method for eating less of those foods that pack on the pounds little by little. Instead, I'm losing weight and eating more healthy. Wonderful!

1 of 1 people found this review helpful

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Amazing Book I would highly recommend it.

I would highly recommend this book to family and friends. I wonder what else this author has in store.

2 of 3 people found this review helpful