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Publisher's Summary

This book provides an insightful, sometimes humorous guide to help abolish the notion that you have to be superwoman in order for your life to matter. The idea of being all things to all people could be at least part of the reason why you are not truly happy and healthy. The goal of this book is to help you truly examine the elements in your life that serve as stressors disguised as necessary evils. Let's face it - many of the evils we manage on a day-to-day basis are not necessary. Once you have identified the challenges, the next step is to determine how to work around, get over, go through, or simply ignore them - all for the greater good: a healthier, happier you.

©2014 Dr. C. Nicole Swiner (P)2015 Dr. C. Nicole Swiner

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so much truth in this!

I really enjoyed this book!! Dr.Swiner have great tips. I will definitely apply her tips to my life.