Sleep, Interrupted

A Physician Reveals the #1 Reason Why so Many of Us Are Sick and Tired

De: Steven Y. Park MD

Narrado por: Adam Lofbomm

Maybe you're stressed out and tired and have put on a little weight. Or you have persistent pain you that your doctor can't explain. Man or woman, you may be fighting fluctuating hormone levels. Or maybe you snore like a freight train.

Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. In this groundbreaking audiobook, Dr. Steven Park outlines a simple, rational explanation for what's making you sick and provides guidance for treatment options that address specific health problems.

©2008 Steven Y. Park, MD (P)2019 Tantor

Very good book!

Ahead of it’s time, so there are more treatment alternatives now, than what was available then

This book could save your life

This book is good for anyone who is concerned with sleep health and breathing conditions.

Best book linking OSA and full body heath I’ve read!!

This book will give you a new appreciation of how the body responds to poor quality sleep and decreased oxygen from sleep apnea and upper airway obstruction. Highly recommend!!

UARS

the entire body is all connected. All my symptoms are here. in this book.

Landmark clinical work

After hydration, sleep is the number 2 factor affecting human well-being. It’s mostly overlooked and given little attention. Even by functional medicine doctors and neurologists. Fix your sleep and improve or eliminate most chronic health problems. It’s worked in every case I’ve seen.

Wow!!

So eye-opening! Explains so much! I recommended this book to so many of my friends and family… Well worth it!