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Dr. Colbert's Hormone Health Zone
- Lose Weight, Restore Energy, Feel 25 Again!
- Narrated by: Tom Parks
- Length: 7 hrs and 38 mins
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Publisher's Summary
New York Times best-selling author of Dr. Colbert’s Keto Zone Diet, the Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet
What if you could regain your youth?
After more than 30 years of study Don Colbert, MD, has finally solved the hormone puzzle. Now the answers you need are available, and with the latest groundbreaking information Dr. Colbert provides in this book, you no longer have to settle for simply balancing your hormones; you can OPTIMIZE them to return to the healthy, fit, and vibrant life you enjoyed in your 20's. It sounds too good to be true - but it’s not!
Hormones play a vital role in each of our lives, and the benefits of optimizing your hormone levels can include:
- Increased energy, strength, ability to lose fat, and libido
- Better moods, memory, and mental clarity
- Improved relationships
- Feeling younger, healthier, and happier
In The Hormone Zone, Dr. Colbert dispels the myths about bioidentical hormones, sheds light on common hormone disruptors you need to avoid, and tells you what your doctor may not know about the proper tests, optimum hormone levels, and action steps you need to take to achieve your desired results. For years hormone imbalances have gone undiagnosed, but not anymore. Arm yourself with the latest information from a trusted source. A balanced, happy, healthy life is the goal, and getting in the zone - the hormone zone - is the way to achieve it.
What listeners say about Dr. Colbert's Hormone Health Zone
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- D M Y
- 02-12-19
just ok
medical, clinical, basic info with a few tidbits thrown in, wouldn't recommend it. you may get simialr info by researching the internet or finding a good doctor to speak with.
2 people found this helpful
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Performance
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Story
- pamela m.
- 07-18-19
Excellent! Very informative
The best book I have ever read about how hormones actually work in our bodies.
1 person found this helpful
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Performance
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Story
- Amazon Customer
- 05-01-19
Definitely a 5 star health book
easy to understand and apply. AWESOME reference and health guide. Packed with useful information. Needed for every home library where health, wellness and quality of life are priorities.
1 person found this helpful
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- lisa williams
- 01-15-23
Great resource
Totally loved this book. Great resource and a wealth of information. Thank you. God Bless.
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Story
- Amazon Customer
- 11-16-22
Excellent! I learned so much!
I loved this book, I’m listening to it again! I take care of patients too, and this is very useful information to pass onto them! I appreciate this book!!Thank you again!!
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Overall
- Takira Petty
- 08-24-22
Needed
Great information all around, very informative & encouraging. Sp glad my OB recommend this
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- John
- 06-01-20
WOW!! Life changing!
it's this book that has prompted me to schedule an evaluation with Dr Colbert. I see him in 4 hours 😃
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Performance
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- Amazon Customer
- 09-03-19
Very Informative!
Sometimes more technical than I could keep up with. But, I found it overall enlightening and informative.
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- Marta Dabis
- 07-02-19
Dangerous for people with adrenal fatigue
The idea that keto is a healthy diet need to be taken with a healthy side serving of balanced information. People with hormonal issues like adrenal fatigue mustn’t further deteriorate gut microbiome and risk severe adrenal fatigue for the sake of a fab diet - and that is not mentioned anywhere.
There’s a danger of people following the ideas without having the other side of the information.
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The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- By: Jack Challem, Ronald E. Hunninghake MD, Hugh D. Riordan MD
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
- Unabridged
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Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
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Meh
- By Dragonfly Samurai on 08-14-17
By: Jack Challem, and others
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Fit for Life
- A New Beginning
- By: Harvey Diamond
- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
- Unabridged
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In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.
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Snake Oil
- By Nathan on 04-19-22
By: Harvey Diamond
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The Beauty Detox Solution
- Eat Your Way to Radiant Skin, Renewed Energy, and the Body You've Always Wanted
- By: Kimberly Snyder
- Narrated by: Kimberly Snyder
- Length: 7 hrs and 19 mins
- Unabridged
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Nutritionist and beauty expert Kimberly Snyder helps dozens of A-list celebrities get red carpet ready - and now you're getting the star treatment. Kim used to struggle with coarse hair, breakouts and stubborn belly fat, until she traveled the world, learning age-old beauty secrets. She discovered that what you eat is the ultimate beauty product, and she's developed a powerful program that rids the body of toxins so you can look and feel your very best.
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Great Content, Needs Different Narrator in Future
- By Jess the Prequel on 10-02-13
By: Kimberly Snyder
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Gut Reactions
- The Science of Weight Gain and Loss
- By: Simon Quellen Field
- Narrated by: David Marantz
- Length: 7 hrs and 29 mins
- Unabridged
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Gut Reactions by chemist Simon Quellen Field shows us how our bodies react to food and the environment, and how our brain affects what and how much we eat, and in turn, is affected by what we eat. It shows why some diets work for some people but not for others, based on genetics, previous weight history, brain chemistry, environmental cues, and social pressures. It explores how dozens of hormones affect hunger and satiety and interact with the brain and the gut to regulate feeding behavior.
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Pay attention! Get out of the "grocery" store
- By Ruby Spinner on 01-02-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
By: Jonny Bowden PhD CNS, and others
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Curing the Incurable, 3rd Edition
- Vitamin C, Infectious Diseases, and Toxins
- By: Thomas E. Levy MD JD, Dr. Garry Gordon
- Narrated by: Stephen R. Thorne
- Length: 13 hrs and 40 mins
- Unabridged
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Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient, Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C. Dr. Levy had never performed, or even heard of such a practice, but was greatly impressed as each patient left the dental office markedly improved - many were asymptomatic.
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The most eye opening book that will infuriate you
- By Jeanette Mills on 07-05-19
By: Thomas E. Levy MD JD, and others
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What to Eat When
- A Strategic Plan to Improve Your Health and Life through Food
- By: Michael F. Roizen MD, Michael Crupain MD MPH, Ted Spiker
- Narrated by: Lloyd James
- Length: 7 hrs and 2 mins
- Unabridged
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Number-one New York Times best-selling author Dr. Michael Roizen and preventive medicine specialist Dr. Michael Crupain reveal how the food choices you make each day - and when you make them - can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? What if drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? This revolutionary guide reveals how to use food to enhance our personal and professional lives - and increase longevity to boot.
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Interesting, but Some Conflicting Information
- By Christina on 02-10-19
By: Michael F. Roizen MD, and others